James Selig, ABR, ABRM, CRB, CRS, SRES’ Post

Sometimes actually getting up and moving is simply easier said than done. Next time you're less than motivated to work up a sweat, try one of these tricks to get you going. #healthyliving #fitness #getmoving #fitnessmotivation #workoutregiment #workout #motivation #fitnessinspo

Sometimes actually getting up and moving is simply easier said than done. Next time you're less than motivated to work up a sweat, try one of these tricks to get you going. #healthyliving #fitness #getmoving #fitnessmotivation #workoutregiment #workout #motivation #fitnessinspo

Sometimes actually getting up and moving is simply easier said than done. Next time you're less than motivated to work up a sweat, try one of these tricks to get you going. #healthyliving #fitness #getmoving #fitnessmotivation #workoutregiment #workout #motivation #fitnessinspo

Sometimes actually getting up and moving is simply easier said than done. Next time you're less than motivated to work up a sweat, try one of these tricks to get you going. #healthyliving #fitness #getmoving #fitnessmotivation #workoutregiment #workout #motivation #fitnessinspo

Sometimes actually getting up and moving is simply easier said than done. Next time you're less than motivated to work up a sweat, try one of these tricks to get you going. #healthyliving #fitness #getmoving #fitnessmotivation #workoutregiment #workout #motivation #fitnessinspo

Sometimes actually getting up and moving is simply easier said than done. Next time you're less than motivated to work up a sweat, try one of these tricks to get you going. #healthyliving #fitness #getmoving #fitnessmotivation #workoutregiment #workout #motivation #fitnessinspo #laurabarnett #laurabarnettrealtor #dfwrealtordfwrealestate

Sometimes actually getting up and moving is simply easier said than done. Next time you're less than motivated to work up a sweat, try one of these tricks to get you going. #healthyliving #fitness #getmoving #fitnessmotivation #workoutregiment #workout #motivation #fitnessinspo #24krealestate #davekupernik #newlisting #parkerrealtor #castlerockrealtor #elizabethrealtor #douglascountyrealtor #highlandsranchrealtor #littletonrealtor #bestrealtor #toprealtor

We know that most folks don’t spend their time daydreaming about working out… But we know that some of you are out there ;) I am curious, what does your dream workout look like? #fitnessfriday #emergefitness #emergestrong #kimlenga #workoutathome #fitness #workout #workouts #muscle #scuplt #buildmuscle #buildmuscleburnfat #fitnesscoach #fitnessmotivation #exercise #exercisevideos #exercisevideosforwomen

Here is a demonstration by Steven on how to properly engage your quads on a hack squat. #fitness #fitfam #fitnessjourney #fitnessmotivation #workout #legday #tutorial #health #wellness #bodybuilding #powerlifting

I used this trick many times with my clients.😂😂😂. Didi you use this trick in any Manner ? #HealthAndWellness #Fitness #HealthyLiving #Wellness #FitnessMotivation #HealthyLifestyle #Exercise #Workout #MentalHealth #fitLife