Jasmin Braun Coaching’s Post

This EXPAT.COM article reminds us that we should be mindful of the impact that our move abroad has on the loved ones that we leave behind.   💭 https://bit.ly/4dwlSws It offers some practical tips to ensuring that you make the transition for them as compassionate as possible, such as: 🔸 Avoiding shocking them with a surprise departure 🔸 Share your pre-departure preparations 🔸 Discuss how to keep in touch 🔸 Regularly check in with them 🔸 Plan your reunion #womenexpats #globalwomen #expatwomen #expatwife #womenlivingabroad #expatlife #EFTcoaching #HowToThriveAbroad

What they say about “The Empowered Expat Woman- Your A-Z Guide to Thriving Wherever You Are”…. Have you read it yet? If not, get your copy now through the link in my bio section! 📚 #expatwomen #ExpatLife #Expats #LifeAbroad #WorkAbroad

“We want to help by taking away the things that don’t contribute to your life goals so you can focus on what matters most.” I wish I had these wise words when I had tiny kids at the beginning of my international journey. 🎧 Listen to the full episode now and learn how to build your support team while living abroad! https://lnkd.in/eFvAYs5F #HouseOfPeregrine #ParentingAbroad #AuPairLife #CulturalExchange #FamilySupport

Strengthen your foundation. Happy International Family Day! Family is more than just blood - it's the chosen network that supports you through thick and thin. Invest in your family time, nurture those connections, and watch your happiness and success bloom. #InternationalFamilyDay #FamilySupport #InvestInFamily #WorkLifeBalance #ThrivingTogether #TheFuchsGroupRE #HeidiFuchsRealtor

🌟 We Just Hit 25,000 Subscribers on YouTube! 🌟 What started in April 2024 as a small passion project, has now blossomed into a community of 25,000 subscribers! 🎉 I can’t believe how far we’ve come in such a short time. The German Expat Show by Beth has brought so many incredible stories, experiences, and cultures into my life. Through our episodes, I’ve had the privilege of meeting expats from all over the world. I’ll never forget the time one guest, shared her first encounter with the Autobahn—she thought it would be an easy ride until she realized just how fast those cars were flying by! 😅 Or when an another told us how she mistook “Pfand” (Germany’s bottle deposit system) as some kind of a secret recycling fee—only to discover she was getting her money back! Every story has reminded me that, though the expat journey can be tough, we’re all in this together, navigating culture shocks, finding new friends, and building lives in unfamiliar places. To everyone who has tuned in, commented, or shared your experiences—thank you. Your support keeps me going, and I can’t wait to bring more expat stories to light! 🎥 If you haven’t yet, check out the show for authentic expat experiences, culture, and tips for living abroad! 🌍 Link to our Channel in the comments below 👇🏻 #Expatlife #culturalexchange #travelstories #Germanyexpat #expatsinGermany

Migration is a profound transition, and it often brings a whirlwind of emotions. For many, the experience can be filled with both excitement and uncertainty. Whether it’s adapting to a new environment, navigating language barriers, or missing familiar comforts, these feelings can be heavy. But here’s the truth: every journey offers a chance for growth and connection. Embracing new experiences, finding strength in challenges, and reaching out for support can make all the difference. Let's commit to uplifting one another during this transition. If you or someone you know is navigating the complexities of migration, explore our Navigating Life's Waves as an Immigrant workbook on our website. It’s designed to provide guidance and encouragement along the way. How will you embrace your journey today? #MigrationJourney #EmbraceChange #StrengthInCommunity #YouAreNotAlone #TwinOcean #TogetherWeThrive

🌟 Navigating Expat Life as a Family: Coping Strategies for Success 🌟 Being an expat family comes with its own set of challenges, but with the right coping strategies, you can thrive no matter where life takes you. In our latest video, we delve into practical tips for navigating expat life as a family unit, from prioritizing open communication and establishing consistent routines to supporting each other's emotional well-being and cultivating connections with other expat families. I encourage you to share your own experiences and strategies for coping with expat life as a family in the comments below. Let's build a supportive community where we can uplift and empower each other on our expat family journeys! 💪🌍 #ExpatLife #FamilySupport #CopingStrategies #GlobalCommunity #WityCoaching

🌟 Navigating Expat Life as a Family: Coping Strategies for Success 🌟 Being an expat family comes with its own set of challenges, but with the right coping strategies, you can thrive no matter where life takes you. In our latest video, we delve into practical tips for navigating expat life as a family unit, from prioritizing open communication and establishing consistent routines to supporting each other's emotional well-being and cultivating connections with other expat families. I encourage you to share your own experiences and strategies for coping with expat life as a family in the comments below. Let's build a supportive community where we can uplift and empower each other on our expat family journeys! 💪🌍 #ExpatLife #FamilySupport #CopingStrategies #GlobalCommunity #WityCoaching

🌍✈️ This conversation covered a topic that is probably more common than we care to acknowledge: Expat Fatigue. https://lnkd.in/gZRmZDc7 In this insightful episode Camila Quintana, the expat empowerment coach and author of "The Empowered Expat Woman" provided some pragmatic tips that are simple to carry out if we will but apply ourselves. Expat Fatigue can show up in many forms. 🔹 Here are a few Highlights - We explored the various factors that contribute to expat fatigue, including cultural adjustments, language barriers, and the emotional toll of being far from loved ones. - Hear personal anecdotes from Doreen’s experiences and Camila’s expert insights about navigating the rocky waters of expat life. - Discover actionable strategies and tips to combat expat fatigue and reinvigorate your expat journey. 🔹 As always there are the Key Takeaways! 1. Understand Expat Fatigue Learn what sets expat fatigue apart from general fatigue, including unique stressors like cultural and language barriers. 2. Strategies for Relief Camila shares a three-step approach to alleviating expat fatigue, focusing on changing your state, adjusting your mood, and maintaining a positive, energetic vibration. 3. Build a Support System Camilla touched on the importance of fostering quality relationships and having a supportive network to manage the challenges of a globally mobile life. 📍 Whether you're a current expat, considering the leap, or repatriated and adjusting back, this episode offers valuable insights and practical advice to help you thrive in your international life. 🔗 [Link to the episode] #ExpatLife #CultureAdjustment #NomadicDiaries #ExpatFatigue

🌟 FIND YOUR TRIBE 🌟 In life, we all crave connection. But what does it truly mean to connect? "Connection is the energy that exists between people when they feel seen, heard, and valued; when they can give and receive without judgment; and when they derive sustenance and strength from the relationship." — Brené Brown For me, connection means finding those I can laugh with, share stories and shenanigans with, and lean on during the ups and downs of life. Whether it’s family, friends, colleagues, or fellow expats, having a supportive “tribe” makes all the difference. ✨ Why is it important? It’s not just about sharing your struggles—it’s about celebrating wins, exchanging advice, and creating moments of joy. Feeling comfortable and understood in a group allows you to truly thrive. 🌍 As an expat, finding your tribe can be challenging, but it’s so worth it. It starts with taking that first step—whether it’s joining a local group, attending an event, or even striking up a conversation with someone new. Do you need help building confidence to take that step and search for your tribe? I’m here to guide you. Let’s work together to help you find your community and foster those meaningful connections. https://buff.ly/3wiWVP0 💛 You’re not alone—your tribe is out there. #FindYourTribe #ConnectionMatters #ExpatsUnite #BuildYourCommunity #LifeAbroad #ExpatsInTheNetherlands #ExpatsSupport #expatchallenge #expatonthemove #expatroots #expatlife #Expatsupport #Globallymobile #Expatexplore #thrivingabroad #belonging #Globalcitizen #newchallenges #outdoorlifecoaching #outdoorcoaching #walkingcoach #newchapter #discovering #expatonthemove #livingabroad #dutchlifestyle #expatlife #utrechtexpats #utrechthotspot #amersfoortexpat