Jay Moon Fields, M.A.’s Post

Did you know that our brains respond to light energy, also known as color? Can you guess what your favorite color tastes like? For Stimulating Energy, Think Red = Sweet🍓 For Happiness, Think Orange/Yellow = Mildly Sweet🍍 For Wholesome Energy, Think Green = Tart or Sour🥦 For Relaxation, Think Blue/Purple = Bitter🍇 For Calmness, Think White = Salty🍛   #colortherapy #colors #lovecolors

The perfect ❤️Valentine’s Day Gift ❤️ of pure nurturing, lasting bliss! What’s sweeter than Chocolate 🍫 . . . Lasts longer than Roses 🌹 . . . and Is multi-faceted like gemstones 💎? The Access Energetic Facelift 💆🏻♀️ Do you know that every time you look in the mirror and judge yourself, your cells remember and lock that judgment in? Access Energetic Facelift™ erases the cellular memory of judgment and all the points-of-view you've locked into your sweet body allowing it the ability to change. Once we release and eliminate the judgments we project at our face and body in the mirror, our body has the space to rejuvenate and regenerate itself; it is no longer forced to create itself as the judgments we constantly project at it. It’s hard to feel beautiful when you are in constant judgment of yourself, your body, or your face. This process is a wonderful combination of 30 different energies that addresses stresses on the body that create aging; and, leaves you feeling so refreshed, so nurtured, so much brighter, lighter and glowing. 😁 AREN’T YOU WORTH IT?!?! MORE INFO: https://lnkd.in/e8rtXAnV #HappyValentinesDay2024 #PureBliss #loveyourbody #loveyourselfalways #energeticfacelift #loveyourskin #accessfacelift #valentinesgift #uniquegifts #theperfectgift #lingeriestore #nurtureyourself #youreworthit

We’ve all had times where we didn’t set a healthy boundary. Someone mistreated us and we didn’t speak up for ourselves. Many of us stayed in unhealthy relationships where conflicts either weren’t addressed or things went sideways when they were brought up and nothing was resolved. Try to step back from the self critical voice and get curious. Point to where you felt that frozen feeling the strongest. Often people feel that in their chest, solar plexus, gut, forehead, or throat. Breathe slowly in a quiet place with a notepad beside you and notice the sensations that arise in that part of your body when you wanted to speak up but didn’t or couldn’t. What is the image, shape, texture, colour, weight or pressure? If that image or shape could speak, what might the message be? Is there a fear behind this? Write all of this down. Soothe this young part of you. Listen. Give this part what it needed back then, your ear, love, a hug, a commitment to care for her/him when they feel frozen. Reparenting this part of you gives you practice soothing your nervous system. Then you may find that you get better at setting healthier boundaries. Talk with a trusted person, counsellor to go deeper. See what happens. www.angerman.online Follow @healinganger for more inspiring posts. #trauma #healingtrauma #frozen #listentoyourbody #angermanagement #anger

Hey, mouth breathers! Make a plan to breathe through your nose and “stick” to it! If you’re a chronic mouth breather, mouth taping can be a simple yet effective way to help train your body to breathe through your nose. Here’s how to safely do it: 1️⃣ Take a small piece of masking tape. 2️⃣ Place it VERTICALLY over your lips. 3️⃣ Breathe in through your nose and enjoy a healthier life! Have you tried this trick? Tell me about it below! #drkristinawolf #breatheinbreatheout

60% of people never thought of this.... Your body system is just like an engine... With different part just like your body. You maintain your engine every now and then... Why ? So, it won't breakdown... Your body follows this same logic. Your body parts; organs, cells needs to be maintained. There has to be a harmony between these parts. Now, There are various ways you can maintain these body parts and make them work in harmony. One amazing and cheapest way is through hydration Want to know how ? Reserve yourself a seat NOW!!! Link in the comment section. A happy organs gives a happy body ... Which gives a happy YOU !! This season we're saying cheers 🥂 to happy organs. 🌠 Here's a question for you; Do you think your body can be described as an engine ? PS: Check the Link 🖇️ to the HYDRATION SERIES 💦 AUDIOEVENT 2 in the comment section. PSS: A sincere appreciation to everyone who wished me yesterday for my birthday. I really appreciate you all. Check the comment section for videos on how my day went.

Sensory Stories # 26: Choosing the sea to calm your senses, your brain and your stress levels Why do so many people find the sea calming? In this vlog, Annemarie explores what makes the sea calming and why many people find it helps relieve stress and calm the senses. The long extension of blue and perhaps merging of simple colours results in little visual noise. The visual of flowing water seems quiet and contained. The rumble of waves in the background offers soothing sounds. This makes the sea an ideal place to self-regulate, calm your senses and get yourself to 'reset'. https://lnkd.in/djvK-xAR #sensoryintelligence #sensory #7senses #calming #mentalhealth #mentalhealthmatters #nature #selfregulation #simplicity #selfcare

When a crystal guru sees their gems getting dull, the first thing they do is a series of cleansing rituals. Crystals, like us, need a little TLC to stay vibrant! Whether you're into smudging with sage, basking them in moonlight, or bathing them in sound waves, there's a method that'll resonate with you and your sparkly friends. 🌕🔊 Ready to give your crystals a boost? Share your favorite cleansing ritual, or comment if you're curious to learn more! 🌟 Visit our website for more tips: https://lnkd.in/eSSYgqRu #CrystalHealing #EnergyCleanse #SassyClover #sassyclover #wilsonnc

💧🌿 Cleansing Rituals for Your New Friends 🌿💧 Before using your crystals, it’s crucial to cleanse them to clear away any negative energy they may have picked up. Here are a few methods: Smudging: Use sage or palo santo for a smoke cleanse. Moonlight Bath: Let them recharge under the moonlight, especially during a full moon. Water: Rinse them under running water (Note: not all crystals are water-safe!). How do you prefer to cleanse your crystals? #CrystalCleansing #SpiritualJourney

Touch is the Only Sense. Light hits our eyes for us to see. Scent touches our noses for us to smell. Sound touches our ears for us to hear. Food touches our tongues for us to taste. We touch things or people for us to touch. The five senses are all touch or feeling, so the next time someone says, you hurt my feelings. You know, in one way or the other, you have touched them wrong with your words, tone, or actions. In this venue, we are constantly touching each other with our words. Remember that with every word and tone you choose to project to the world. #feelings #touch #fivesenses #ntensefitway #masterawareness #CoachDC

Day 5: Grateful for Something about my Body that I love Radiant beauty begins within, and my clear facial skin is a testament to the love and care I show my body. It's a canvas that reflects my inner health and vitality. Embracing the wisdom of self-care, I've embarked on a transformative body cleanse program. This journey isn't just about recovering from winter's challenges; it's a powerful act of self-love. As I nourish my liver and gut, I'm also rejuvenating my skin, allowing my inner glow to shine through. Today, I extend an invitation to all of you: let's pause and celebrate the unique elements that shape our individual stories. Each of us is a masterpiece, sculpted by experiences, choices, and resilience. Take a moment to honor your journey, to recognize the strength that has brought you this far. Together, let's cultivate an attitude of gratitude. As we acknowledge our blessings, we plant seeds of positivity that will blossom into a more fulfilling life. Your uniqueness is your superpower – embrace it, celebrate it, and let it inspire others. Join me in this uplifting journey of self-discovery and appreciation. Let's create a ripple effect of positivity, inspiring each other to see the extraordinary beauty in our everyday lives. Remember, you are a work of art, constantly evolving and always worthy of celebration. #Inspiration #PersonalGrowth #GratitudeJourney #gratefulstars #globalgratitudechaleenge