Owner and personal trainer at Body Sculpting, Inc. Type 1 diabetic for 52 years. 219-924-4414
Keep training and don’t give up. #onlinecoaching #onlinefitnesscoaching #onlinepersonaltrainer #weightllossgoal #fatlossgoals #fitnesstip #weightlosstip #fatlossadvice #weightlossadvice #virtualpersonaltrainer #personaltrainer #onlineworkouts #privateworkouts #kickboxing #strengthtraining #ijustwannashine #fitzandthetantrums
Owner and personal trainer at Body Sculpting, Inc. Type 1 diabetic for 52 years. 219-924-4414
Keep training and don’t give up. #onlinecoaching #onlinefitnesscoaching #onlinepersonaltrainer #weightllossgoal #fatlossgoals #fitnesstip #weightlosstip #fatlossadvice #weightlossadvice #virtualpersonaltrainer #personaltrainer #onlineworkouts #privateworkouts #kickboxing #strengthtraining #stairwaytoheaven #ledzepplinheart
Owner and personal trainer at Body Sculpting, Inc. Type 1 diabetic for 52 years. 219-924-4414
Keep training and don’t give up. #onlinecoaching #onlinefitnesscoaching #onlinepersonaltrainer #weightllossgoal #fatlossgoals #fitnesstip #weightlosstip #fatlossadvice #weightlossadvice #virtualpersonaltrainer #personaltrainer #onlineworkouts #privateworkouts #kickboxing #strengthtraining #cometogether #garyclarkjr
Owner and personal trainer at Body Sculpting, Inc. Type 1 diabetic for 52 years. 219-924-4414
Keep training and don’t quit. #onlinecoaching #onlinefitnesscoaching #onlinepersonaltrainer #weightllossgoal #fatlossgoals #fitnesstip #weightlosstip #fatlossadvice #weightlossadvice #virtualpersonaltrainer #personaltrainer #onlineworkouts #privateworkouts #kickboxing #strengthtraining #sportstraining #hellsbells #acdc
Owner and personal trainer at Body Sculpting, Inc. Type 1 diabetic for 52 years. 219-924-4414
Keep pushing and never give up. #onlinecoaching #onlinefitnesscoaching #onlinepersonaltrainer #weightllossgoal #fatlossgoals #fitnesstip #weightlosstip #fatlossadvice #weightlossadvice #virtualpersonaltrainer #personaltrainer #onlineworkouts #privateworkouts #kickboxing #strengthtraining #goodvibrations #markymarkandthefunkybunch
Pro tip: You’re lifting to be better at your sport (not to be a power lifter or body builder) #starkstrong #sportsperformance #performancecoach #training #weightroom #weightlifting #trainsmart #coach #playsports #you
Owner and personal trainer at Body Sculpting, Inc. Type 1 diabetic for 52 years. 219-924-4414
Another week to make more progress. #onlinecoaching #onlinefitnesscoaching #onlinepersonaltrainer #weightllossgoal #fatlossgoals #fitnesstip #weightlosstip #fatlossadvice #weightlossadvice #virtualpersonaltrainer #personaltrainer #onlineworkouts #privateworkouts #kickboxing #strengthtraining #badtothebone #mollyhatchet
Owner and personal trainer at Body Sculpting, Inc. Type 1 diabetic for 52 years. 219-924-4414
Remember why you started working out. #onlinecoaching #onlinefitnesscoaching #onlinepersonaltrainer #weightllossgoal #fatlossgoals #fitnesstip #weightlosstip #fatlossadvice #weightlossadvice #virtualpersonaltrainer #personaltrainer #onlineworkouts #privateworkouts #kickboxing #strengthtraining #lagrange #zztop
Owner and personal trainer at Body Sculpting, Inc. Type 1 diabetic for 52 years. 219-924-4414
A bad day can become better by working out. #onlinecoaching #onlinefitnesscoaching #onlinepersonaltrainer #weightllossgoal #fatlossgoals #fitnesstip #fatlosstip #weightlosstip #fatlossadvice #weightlossadvice #virtualpersonaltrainer #personaltrainer #onlineworkouts #privateworkouts #kickboxing #strengthtraining #sportstraining #pulpfictiontheme
#bitesize - AFLW Off Season Training Highlights from the episode: - Improving your ability to achieve 80-90% of your speed - How to build your aerobic capacity - Effective football ground ball drills in the gym - Drills for shoulder work to improve your fend-off skills - Drills to strengthen your trunk and improve your bracing skills Our website link is in the comments below ⬇️
A technical warm up following the teams coaching philosophy. Is this a perfect warm up with the best movement quality? Not quite. But within a team setting, we need to follow the coaches tactical periodisation. ⚽️ #adelideunited #PPP #playerperformanceprject #coaching #running #conditioning #appliedstrength #strengthandconditioning #strengthtraining #speed #injurypreventions #soccer #football #trainhard #training #power #maximalaerobicspeed #anaerobic #exercise #sportscience #injury #injurypreventions #gym #power #speed #strong #strengthtraining #science #strengthtraining