Co-Creator, The Phenix Method; Co-Host, Ignite Your Impact Podcast; CEO, Wild Child Fitness; Owner, Snap Fitness Shawnee & Basehor
I know many of you believe in the magic of New Year's resolutions - and hey, so do I! But let's have a heart-to-heart chat about the ones who don't. They approach it much like nutrition - taking it one day at a time, understanding that every day is a building block to their overall health. And isn't that a pretty practical way to think about it? 🍏🏃♀️ Because here's the thing: Perfection isn't the goal here - consistency is. Just like one meal, one day, or one week won't sabotage your health journey, the same goes for your goals. It's all about what you do day in and day out that truly counts. 💯📅 So as we gear up to welcome another year, let's remember this: We are all capable of setting gold-standard goals, tracking our progress, and making necessary adjustments along the way. We can set powerful intentions for the New Year, driving us forward towards our dreams. 🎯✨ So let's embrace the journey, stay consistent, and believe in our ability to achieve greatness. After all, we're in this together, one step, one day, and one goal at a time! Are you ready to make this New Year truly count? Let's do this! 💪🔥