John Codella’s Post

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Small Business Owner at JCodeFit

Driving between #clients every day gets my shoulder sore and my hip flexors. It’s my version of being a “desk jockey” & having back pain (see; tight hips 😉). I consciously make efforts to counteract these problems because if I don’t, I won’t be able to do what I do at the level that I do it. Don’t use the issues/problems/risks as an excuse to stop - work through them and be better for them. #personaltraining #servicebasedbusiness

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