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Founder of Nutiva, Co-Founder Agroforestry Regeneration Communities

Are you sleeping on Boron ? One of the worlds most important mineral for agriculture, food and human health. A paper in NIH concluded : : Boron has been proven to be an important trace mineral because it (1) is essential for the growth and maintenance of bone; (2) greatly improves wound healing; (3) beneficially impacts the body’s use of estrogen, testosterone, and vitamin D; (4) boosts magnesium absorption; (5) reduces levels of inflammatory biomarkers, such as hs-CRP and TNF-α; (6) raises levels of antioxidant enzymes, such as SOD, catalase, and glutathione peroxidase; (7) protects against pesticide-induced oxidative stress and heavy-metal toxicity; (8) improves brain electrical activity, cognitive performance, and short-term memory in elders; (9) influences the formation and activity of key biomolecules, such as SAM-e and NAD+; (10) has demonstrated preventive and therapeutic effects in a number of cancers, such as prostate, cervical, and lung cancers and multiple and non-Hodgkin’s lymphoma; and (11) may help ameliorate the adverse effects of traditional chemotherapeutic agents. Americans’ daily dietary intake of boron was estimated to be approximately 1 mg/d in 1999. In none of the numerous studies conducted to date, however, do boron’s beneficial effects appear at intakes of less than 3 mg/d.  https://lnkd.in/gW8rGWxF.

Nothing Boring About Boron

Nothing Boring About Boron

ncbi.nlm.nih.gov

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