Jon & Jon Medical ’s Post

I was created to be counter cultural. There are many things I have done which have been counter to common culture: - Became a Sports Medicine physician from an Internal Medicine Residency program - Beat physician burnout as a new attending by delving into entrepreneurship - Infuse joy and fun at work instead of constantly grinding - Started real estate investing as a resident None of this was for happen stance. Nothing you have gone through is just by accident. There is nothing I love more than seeing other physicians live counter to common culture as a physician. You are so much more than just a physician. You have gifts that are meant to be shared with others whether that is within or outside of your career. You have everything you need to live your life to its fullest potential because a mediocre life is never an option. So go ahead and continue to discover your potential as you discover yourself so we can live our very best! #PhysicianswhoInvest #FreedomforPhysicians #FreedomDocs #AISchallenge

A very nice and concise column about pursuing a nontraditional career in Medicine! I can strongly relate. Quoting the authors: 💡 “The world today faces increasingly pressing catastrophic threats. The solutions to these threats will not be found in any single discipline—including medicine. Humanity’s best hope for overcoming these threats will be through multidisciplinary approaches involving persons with diverse personal and professional backgrounds.” ❕ “We believe it is important that more physicians be given a chance to develop the nonclinical skills they will need to tackle societal challenges in a fast-changing world.”

Are you a doctor at a crossroads with your work or career? Are you feeling frazzled, burnt out, about to have to take time off on the sick or maybe even considering leaving medicine altogether? The definition of a crossroads is where two roads meet. However in working with my doctor clients, I would say there are always more than two roads and always more than two options to choose from. There is always room for us to carve out new paths that are true to us and our needs. This is what I see my doctors do- being doctors on their terms and being trailblazers in carving out their path to where they want to be. Spend a few moments today thinking of five new paths that you haven't considered before. What possibilities show up for you? Any surprises? Which road do you want to take and where is your chosen destination? If you would like to explore navigating your "crossroads" I can help so do DM me to arrange a free exploratory chat 💚 #medicine #doctors #nhs

What if medicine’s truest remedy lies beyond the sterile hospital walls? Meet Winfridah Miti, A compassionate medical doctor, Seeking to pivot into the Social Impact Sector, Specifically Public Health. Her childhood dream has always been to help people, And so she settled for a career in medicine. For 7 years, medicine guided her through textbooks and clinical rotations, Preparing her to make a difference in patients’ lives. But stepping into the bustling hospital corridors, She felt the gaps—the disconnect between medical practice and community well-being. Armed with this realization, Winfridah is ready to "heal beyond the symptoms." As her career mentor, I’ll guide her over the next 3 months to: 1. Explore her reason for pivoting. 2. Research the sector. 3. Assess her skills and devise community engagement strategies. 4. Craft a tailored resume and LinkedIn profile. 5. Design & implement a Public Health project. Join me in applauding this young doctor’s courageous step to extend the stethoscope beyond the hospital walls. 👏👏 P.S Are you passionate about Social Impact too? Let’s connect, share ideas, and amplify our collective impact🫶. P.S.S What’s your take on bridging the gap between medicine and community well-being? Share your insights below.

The Illusion of "Having It All" From an early age, many of us in the medical field bought into the idea that with enough hard work and sacrifice, we could eventually "have it all" - the prestigious career, a thriving family life, robust personal health, and time (& money!) for hobbies or travels. Yet, as we've navigated the intense realities of hospital medicine, that long-promised picture of perfectly balanced fulfilment has often felt like a mirage. The statement "you can have it all...just not all at the same time" rings painfully true. As doctors, we've had to make difficult compromises that once seemed unimaginable. Living apart from loved ones, especially for the many households with two medical professionals, has strained relationships. The inevitable tug-of-war between career demands and personal priorities has meant that family, social connections, or self-care have had to take a backseat at times. Ironically, the disappointment can feel most acute just when we think we've finally "arrived" at the epitome - after conquering brutal fellowship exams or achieving the coveted consultant position. Having climbed the professional mountain, the sobering realisation dawns that the "all" we've been chasing looks quite different than imagined. So what does "having it all" truly look like for those of us in hospital medicine? Perhaps it's about redefining priorities and letting go of static, idealised notions. It means being present and fulfilled in each moment, each season, whether that's immersing ourselves in developing medical mastery, nurturing family, or pursuing restorative hobbies. It's understanding that "all" is a constantly recalibrated balance. The path is nonlinear, the sacrifices are real, but therein lies the opportunity for purposeful choices aligned with our evolving values. Having it "all" may not be the rigid paradigm we once envisioned, but a mindful journey of making room for what matters most at that time.

Burnout and career unfulfillment are critical issues affecting many physicians today. Persistent stress, emotional exhaustion, and a sense of inefficacy can lead to severe health problems, decreased quality of patient care, and a lack of professional satisfaction. Over time, these issues can erode your passion for medicine and negatively impact your personal life. Dr. Shola Ezeokoli’s "Rock Your Medical Career" program offers a solution. With personalized coaching, intensive workshops, and a support, you'll gain the tools needed to overcome burnout and rediscover your passion for medicine.

I imagine that image might spark some controversy, but it’s not what you think. I love being a doctor. With a Fisher Price Medical Kit in hand, I was happy to dole out shots and take a blood pressure on anyone who would sit still by the age of 5. I researched the career in middle school and set out on a plan to make my dream a reality before I even stepped foot in high school. At that point in my life, I was motivated by my desire to become. Yet, as I settled into my career and physician identity, I started playing it safe. I didn’t have time to try new things because my career demanded my attention. I needed to keep working at a voracious pace to support my family. I didn’t have to try new things because my career path was set. I stopped trying to become the next version of myself because I feared what it might mean for my physician identity and career. It turned out that being a doctor was holding me back. Despite thriving in my career, I struggled to find fulfillment because I was no longer striving to create new goals and find new ways to ignite and explore my interests. The thing is, I didn’t even know it was happening. That’s the interesting thing about awareness. You don’t see it up until the moment that you do. I’m grateful for my physician coaches who helped open my eyes, raise my awareness, and cultivate curiosity and interest I didn’t know was hiding in the shadows. Being a doctor is no longer holding me back. Instead, it is propelling me to new heights. ❓ Does your physician identity hold you back? ❓ Do you play it safe because you’re concerned that new interests might impact your physician identity or career? ❓ How might exploring new interests uplevel your life and career? ❓ What if the thing that ignites your soul allows you to accomplish incredible feats you haven’t even imagined yet? ❓ Are you ready to catapult your life and career to new heights? 🚀🚀 #PhysicianLife #PhysicianJourney #PhysicianEmpowerment #PhysicianCare #ShowUpForYourself #PhysicianWellness #PhysicianRevolution #PhysicianWellBeing #BalanceInMedicine #MedicalMindsetShift #BalancedPhysician

ICYMI: Ep79: Amna Shabbir, MD - Burnout in Early Career Physicians Our guest, Amna Shabbir MD, is the Founder and CEO of Early Career Physicians Institute. She is also a Certified Wellness and Life Coach, a keynote speaker, and a dual board-certified Geriatrician-Internist. Here are the highlights of our discussion: ▶️ Dr. Shabbir’s burnout story: early career physician struggles ▶️ The appeal and demands of academic medicine ▶️ Building bridges between generations of physicians ▶️ Mistakes in the first job search and finding the right fit So, catch up now and learn the realities of being an #earlycareerphysician and the need to be aware of the potential for burnout and take proactive steps to prevent it. 🎧 Listen here: https://lnkd.in/gNDCWqH8 #PodcastThrowback #PhysicianBurnout #IdealJobDescription

Are you a physician who wants to transition into a non-clinical career, but your identity as a clinician is keeping you stuck? These 5 steps can help you loosen the grip of the physician identity. Step 1. Recognize how your physician identity resists change. The resistance might show up as procrastination, or tolerating a work situation that's no longer rewarding, or beating yourself up for not enjoying patient care anymore. Step 2. Appreciate how being a physician has served you. How have you benefited? What have you accomplished? Step 3. What new identity would you like to try on? Who do you want to become? What skills do you want to take with you? How do you want to live your life? Step 4. Take one small step and move into your new identity. Creating a new career identity takes time. It's not all or nothing: no matter what you choose to do next, part of you will always be a physician. Here's to your continued growth and evolution!

It was a fun time being on Corinna Muller, DO, FACOOG (Dist), MBA's podcast, Right Brain Rounds. As humans, we need to remember that-- we are indeed humans! Our needs matter. Be true to yourself. Let's leave medicine a little better than the way we found it. Take a listen as I think this conversation holds a learning point for everyone, not just physicians! https://lnkd.in/gFQJHQwh