👉 I coach mid-aged golfers to go from stiff and sore to strong & powerful using resistance training, so they can stay competitive & play longer ⛳️
It is here! Give your season the boost it needs and finish it STRONG! ⛳️ MICRO GOLF FIT CHALLENGE: The physical solution for busy Golfers - In Season 🏌️♀️🏌🏻 10 minutes a day for 28 days! Don’t forget! All you need is your golf clubs. For more information and to sign-up click the link in the comments below ⬇️ #MicroGolfChallenge #MoveBetter #SwingStronger
Sport Science Tutor/Strength & Conditioning Coach
3moNice work Jonny. Great programme set up to build elite habits 👍