Rigid workplace policies are a trigger of mental health crises. Working in a toxic work environment and people can lead to depression, anxiety and stress which may negatively impact your mental health. Every individual deserves a stable work environment to function effectively and maintain productivity.
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Today is World Mental Health Day, and this year’s theme is workplace mental health. It highlights the importance of addressing mental health and wellbeing in the workplace! If you’re struggling with burnout, there’s a great blog covering its symptoms and offering self-care tips for managing and reducing it. Have a read: https://lnkd.in/eTrqtA-7
𝗛𝗼𝘄 𝗱𝗼𝗲𝘀 𝘄𝗼𝗿𝗸𝗽𝗹𝗮𝗰𝗲 𝘀𝘁𝗿𝗲𝘀𝘀 𝗮𝗳𝗳𝗲𝗰𝘁 𝗺𝗲𝗻𝘁𝗮𝗹 𝗵𝗲𝗮𝗹𝘁𝗵? Workplace stress significantly impacts mental health, leading to issues like anxiety, depression, and burnout. According to the Occupational Safety and Health Administration, 83% of US workers suffer from work-related stress, which can harm health and productivity. Addressing mental health in the workplace is crucial for overall well-being and efficiency. 𝗖𝗮𝗿𝗲𝗲𝗿 𝗢𝗽𝗽𝗼𝗿𝘁𝘂𝗻𝗶𝘁𝘆: 𝘅𝟰 𝗙𝗔𝗢 𝗥𝗲𝗽𝗿𝗲𝘀𝗲𝗻𝘁𝗮𝘁𝗶𝘃𝗲 𝗩𝗮𝗰𝗮𝗻𝗰𝗶𝗲𝘀 𝗔𝘃𝗮𝗶𝗹𝗮𝗯𝗹𝗲 𝗙𝗼𝗿 𝗠𝘂𝗹𝘁𝗶𝗽𝗹𝗲 𝗡𝗮𝘁𝗶𝗼𝗻𝘀 (𝗔𝘂𝗴𝘂𝘀𝘁 𝟮𝟬𝟮𝟰). ✅𝗔𝗽𝗽𝗹𝘆: https://lnkd.in/dTHbSuyx
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Mental health awareness in the workplace is crucial. It supports a healthy work environment, reduces stigma, and can improve productivity by addressing issues like stress, anxiety, and depression. Awareness and accommodations for mental health can lead to better overall employee well-being and job satisfaction.
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Workplace depression is a reality that impacts not just productivity, but overall well-being. It can lead to burnout, decreased morale and long-term health issues. That's why it is crucial for both employers and employees to recognize the signs and foster an environment where mental health matters. As we observe Mental Health Day, let us support each other in creating healthier, happier workplaces EVERYDAY!!! Here is an interesting article by Candice Wray on the topic. Worth the read! #mentalhealthmatters #mentalhealthday https://lnkd.in/dXymcMqV
𝗛𝗼𝘄 𝗱𝗼𝗲𝘀 𝘄𝗼𝗿𝗸𝗽𝗹𝗮𝗰𝗲 𝘀𝘁𝗿𝗲𝘀𝘀 𝗮𝗳𝗳𝗲𝗰𝘁 𝗺𝗲𝗻𝘁𝗮𝗹 𝗵𝗲𝗮𝗹𝘁𝗵? Workplace stress significantly impacts mental health, leading to issues like anxiety, depression, and burnout. According to the Occupational Safety and Health Administration, 83% of US workers suffer from work-related stress, which can harm health and productivity. Addressing mental health in the workplace is crucial for overall well-being and efficiency. 𝗖𝗮𝗿𝗲𝗲𝗿 𝗢𝗽𝗽𝗼𝗿𝘁𝘂𝗻𝗶𝘁𝘆: 𝘅𝟰 𝗙𝗔𝗢 𝗥𝗲𝗽𝗿𝗲𝘀𝗲𝗻𝘁𝗮𝘁𝗶𝘃𝗲 𝗩𝗮𝗰𝗮𝗻𝗰𝗶𝗲𝘀 𝗔𝘃𝗮𝗶𝗹𝗮𝗯𝗹𝗲 𝗙𝗼𝗿 𝗠𝘂𝗹𝘁𝗶𝗽𝗹𝗲 𝗡𝗮𝘁𝗶𝗼𝗻𝘀 (𝗔𝘂𝗴𝘂𝘀𝘁 𝟮𝟬𝟮𝟰). ✅𝗔𝗽𝗽𝗹𝘆: https://lnkd.in/dTHbSuyx
Mental Health at Workplace:- There are several causes in our personal life that may take a toll on our mental health. Pressure of deadlines, performance pressure, job environment etc can very well affect our mental health too. While honest conversations are still being built around mental health in general, people usually talk about the disorders. Workplace mental health challenges still need more acknowledgment. Here are 5 ways to handle mental health at workplace 1. Recognize the Signs 2. Create a Support System 3. Manage Workload and Expectations 4. Take Breaks and Practice Self-Care 5. Create a Positive Work Environment
Wise words from Nick on #WorldMentalHealthDay
World Mental Health Day. Do something today, anything, that makes you happy. That makes you smile. That makes you feel good inside. It doesn't matter what it is. Be it doing something for someone else, or for yourself. Doesn't even have to be an action - a thought would do. But today of all days, do check your mental health and make yourself or someone else smile.
Mental health is key to workplace success. Watch more about how to look after your mental health and build resilience in the workplace https://lnkd.in/d459mXR6
Today is World Mental Health Day and this year’s theme is workplace mental health. The theme highlights the importance of addressing mental health and wellbeing in the workplace, for the benefit of people, organisations, and communities. Work can have a huge impact on our mental health. It can be good for our mental health, giving us a sense of purpose, boosting our self-worth, and providing opportunities to connect with others. But it can also be a source of stress and anxiety and contribute to developing or worsening mental health problems. To find out more about workplace mental health, click here: https://lnkd.in/e6Ek_wbe
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