Something to think about for the future gardeners out there... 🌱 Nurturing Growth, Inside and Out: As we nurture the plants, they, in turn, nurture us. Engaging with gardening fosters a sense of responsibility and purpose, instilling feelings of accomplishment and self-worth as we witness the growth of our efforts. 🌿 Grounding and Mindfulness: In the midst of life's hustle, gardening grounds us in the present moment. The act of tending to plants promotes mindfulness, allowing us to savor each moment and find solace in the simplicity of the task at hand. 🌱 Stress Relief and Therapeutic Release: Gardening serves as a natural stress-reliever. The rhythmic actions of planting, weeding, and watering can be profoundly therapeutic, releasing tension and promoting relaxation. 🌿 Community Connection: Gardening can be a shared endeavor, creating opportunities for building meaningful connections with others. Whether in community gardens or with loved ones, it strengthens our sense of belonging and support. #gardens #zengarden #stressrelief #mindfullness #healingpower #mentalhealth
Julianne Sittler - RN, BSN’s Post
More Relevant Posts
-
Feeling anxious at work? You're not alone. It's important to take care of your mental health, especially in the workplace. Here are 4 simple strategies for managing anxiety at work ⬇️ #MentalHealthAwareness #anxietymanagement #workplacewellness
To view or add a comment, sign in
-
-
As I approach the end of my journey at Lakeview Behavioral Health Hospital, I can't help but reflect on some meaningful moments. Among them, a sweet tradition stands out - baking cobblers weekly for Northside Hospital and Northeast Georgia Health System ERs, gifting me the nickname of "Mrs. Cobbler". Ending the week with making more cobblers felt like the perfect way to wrap things up! #community #mentalhealthprofessionals #tistheseason
To view or add a comment, sign in
-
-
Did you know that 1 in 5 adults experience mental illness each year? Despite the prevalence of mental health conditions, there is still a significant amount of stigma surrounding them. This can lead to individuals feeling ashamed or afraid to seek help, which can have serious consequences for their mental health and well-being. Breaking the stigma starts with education and awareness. Here are some ways you can help ⬇️ 🔆 Talk about it: Start a conversation with friends, family, and colleagues. Share your own experiences or simply listen and offer support. 🔆 Use inclusive language: Avoid using stigmatizing phrases like "crazy" or "psycho". 🔆 Share resources: There are many mental health resources available, such as hotlines, support groups, and community organizations. 🔆 Be an ally: Show support for those who are struggling by challenging stereotypes and misinformation, and helping to create a safe and welcoming environment. Together, we can break the mental health stigma and create a more supportive and understanding society. Lakeview Behavioral Health Hospital #MentalHealthAwareness #EndTheStigma #Stigma #communitysupport
To view or add a comment, sign in
-
-
How can Lakeview Behavioral Health Hospital help someone in crisis? 🔷 Safety and Supervision: Lakeview was specifically designed to prioritize safety and comfort, allowing our patients to focus on their healing journey with peace of mind. Our experienced and compassionate staff provide round-the-clock monitoring and supervision, ensuring that individuals receive the attention and care they need at any time of day or night. 🔷 Medication Management: Psychiatrists at Lakeview may prescribe and monitor medications to alleviate symptoms and manage mental health conditions effectively. 🔷 Intensive Therapy: Lakeview provides individual and group therapy sessions to address emotional and behavioral issues. Therapy helps individuals gain insight, develop coping skills, and work through their challenges. 🔷 Structured Environment: The hospital's structured setting ensures a stable routine, which can be especially beneficial for individuals with severe mental health conditions who may struggle in unstructured or chaotic environments. #MentalHealth #MentalWellbeing #Community #EvidenceBased
To view or add a comment, sign in
-
-
Thankful to have such an incredible mentor in my life!
It's rare to meet someone who shares a kindred spirit and is possibly the kindest human on the planet. Thank you Julianne Sittler - RN, BSN for all the smiles! Best of luck on your new endeavors 🥳 It’s been a pleasure working with you!
To view or add a comment, sign in
-
-
I am SO grateful for my Northside Hospital family! Thankful that Lakeview Behavioral Health Hospital connected me with these amazing individuals. What started as a working partnership has blossomed into a beautiful friendship! #thankful #northsidehospital #friendship #mentalhealth Acadia Healthcare
To view or add a comment, sign in
-
-
Always a pleasure seeing positive feedback from one of our patients about their experience at Lakeview Behavioral Health Hospital. Take a look at their kind words and the impact our #compassionate care has had. #PatientReview #LakeviewBehavioralHealth #MentalHealth #Treatment #BehavioralHealth
To view or add a comment, sign in
-
-
Another sunny day at Lakeview Behavioral Health Hospital! It always makes me smile to watch our adolescent's creativity bloom through their chalk art drawings. It's a powerful reminder of the therapeutic impact of art in mental health 🎨🖌️ #mentalhealth #arttherapy #adolescentmentalhealth Acadia Healthcare
To view or add a comment, sign in
-
-
Lakeview Behavioral Health Hospital ❤️'s our community partners! Special thanks to Kirsten Banks, LPC, CAI, CIP with Therapeutic Recovery Network for hosting such an incredible get together! They opened a beautiful new office space in Cumming and will be offering training sessions on trauma. Also had the pleasure of meeting with Minal Shah, MRC, NCC, LPC and her team at ATLANTA DBT CENTER who are seeing some amazing outcomes with their DBT skills classes. And lastly, a big shout-out to Lauren Thompson with MARR Addiction Treatment Centers who is making an impact in the substance use community. #communityengagement #communitypartners #mentalhealthprofessionals Acadia Healthcare Lakeview Behavioral Health Hospital
To view or add a comment, sign in
-
-
It's never too early to spread holiday cheer 😉🌲 Lakeview Behavioral Health Hospital appreciates our hospital referral partners and all the positive work they do for our community. On a fun note... one of the sweet behavioral health nurses from Northside Hospital Gwinnett is expecting a baby boy next week. One of my hobbies is knitting, so I had a great time making some baby hats for the little one on the way! #mentalhealthmatters #communityengagement Acadia Healthcare
To view or add a comment, sign in
-
Mental Health. I want to diminish mental health stigmas.
1yWelp, I have whatever the opposite is for “green thumb!”