Julia Schwab Therapy’s Post

Anxiety can also stem from past trauma or specific fears. PTSD and Separation Anxiety Disorder are forms of anxiety that can have profound effects on one's life. PTSD often follows a traumatic event, while Separation Anxiety is characterized by fear of being away from loved ones. Both require understanding and care. If you're struggling with these, I'm here to help. https://lnkd.in/gAcDvcDQ #juliashwabtherapy #losangeles #psychotherapy #anxiety

Emotional PTSD is REAL. It’s truly one of the hardest things to recover from. Experiencing a level of hurt, betrayal, disloyalty and heartbreak can really traumatize you and make you not wanna trust nor engage with nobody. This monster is a silent killer. It's the wounds that don't bleed. The pain that doesn't show. A battle unseen but felt every single day, even when you're in meetings or engagements 😢 Emotional PTSD leads to: - self-sabotage - paralyzing anxiety - crippling imposter syndrome It's not "just in your head." 😞 If you've experienced this, please share some best coping mechanism via comment section. #ItsMwadena

If you or a person you love is struggling with symptoms of PTSD, it's crucial to reach out to a professional as soon as possible. Early intervention for PTSD can significantly improve your overall quality of life, so don't wait to find the support you need. having honest discussions about mental health and encourage men to take proactive steps toward well-being. http://ow.ly/NOqx105vTej #PTSDAwarenessMonth

Mental wellness is a journey, not a destination. Along the way, some of us will need to get support and some of us will need to give support. June is PTSD Awareness Month. Did you know that over 5% of Americans experience PTSD at some point in their life? Despite being common, PTSD often remains hidden. It can go undetected or, once diagnosed, may only be known to the person experiencing it and those closest to them. Just like we take care of our physical health, it’s important to understand PTSD and know when it’s time to seek support. 🔗 https://buff.ly/4aAOkuY #PTSDAwareness #MentalHealthSupport #YouAreNotAlone

Post-Traumatic Stress Disorder (PTSD) is not about what is wrong with someone. PTSD is what happens to someone following a trauma. Right after a trauma, almost every survivor will find himself or herself unable to stop thinking about what happened. Stress reactions, such as increased fear, nervousness, jumpiness, upsetting memories, and efforts to avoid reminders, will gradually decrease over time for most people. However, for some, the anxiety and fear begin to take control and negatively impacts their job and relationships. The key is to recognize the impact of the trauma and to rely on appropriate support and treatment. Want to know more? Want to be able to provide support to someone with PTSD? Check out this on-line course on PTSD: Providing Understanding and Support at https://lnkd.in/gxhpiDh Article on PTSD: https://lnkd.in/eM-6vJwQ Infographic on PTSD: https://lnkd.in/gbDQwmtn #PTSD, #posttraumaticstressdisorder #mentalillness #anxiety #mentalhealth #resiliency #supportiveconversations #hr

Understanding the 17 symptoms of Post-Traumatic Stress Disorder (PTSD) can help us recognize the profound impact trauma can have on individuals. PTSD is marked by a range of symptoms, including flashbacks, nightmares, hypervigilance, and emotional numbness. These symptoms can emerge shortly after a traumatic event or even months or years later, affecting a person’s daily life and well-being. PTSD isn’t limited to one type of experience—natural disasters, personal traumas, or even witnessing a distressing event can lead to its development. People may find themselves struggling with concentration, persistent negative thoughts, or overwhelming feelings of guilt and shame. Awareness of these symptoms is important for everyone, as it fosters empathy and understanding for those who may be silently battling PTSD. By recognizing the signs, we can support each other in seeking help and beginning the journey toward healing. #PTSD #MentalHealth #TraumaAwareness #SupportAndUnderstanding #HealingJourney https://lnkd.in/g9FjPzsh

Post-Traumatic Stress Disorder (PTSD) is not about what is wrong with someone. PTSD is what happens to someone following a trauma. Right after a trauma, almost every survivor will find himself or herself unable to stop thinking about what happened. Stress reactions, such as increased fear, nervousness, jumpiness, upsetting memories, and efforts to avoid reminders, will gradually decrease over time for most people. However, for some, the anxiety and fear begin to take control and negatively impacts their job and relationships. The key is to recognize the impact of the trauma and to rely on appropriate support and treatment. Want to know more? Want to be able to provide support to someone with PTSD? Check out this on-line course on PTSD: Providing Understanding and Support at https://lnkd.in/epKrkJD Article on PTSD: https://lnkd.in/gVBxcpv Infographic on PTSD: https://lnkd.in/e68fhjv #PTSD, #posttraumaticstressdisorder #mentalillness #anxiety #mentalhealth #resiliency #supportiveconversations #hr

How Psycho-Spiritual PTSD Treatment in Tijuana, Mexico Can Improve Your Mental Health In Tijuana, Mexico, there's a special way to treat PTSD that's catching attention for its unique approach. By blending therapy with spiritual practices, it offers new hope for those dealing with trauma. 1. Whole-Person Healing This treatment looks at healing your mind, emotions, and spirit altogether, not just the symptoms. It aims for deep and long-lasting recovery. 2. Mix of Therapy and Spirituality It combines regular therapy with spiritual practices like meditation and mindfulness. This mix helps you understand your trauma better and learn ways to cope. 3. Respects Different Cultures The treatment respects your background and where you come from. This makes it easier for people from all walks of life to feel comfortable and understood. 4. Focuses on Understanding Yourself You're encouraged to explore your feelings and past traumas. This helps you know yourself better and find meaning in your life again. 5. Support from Others You're not alone in this journey. Group sessions and community support help you feel connected and less alone, which is important in dealing with PTSD. This special treatment in Tijuana offers a holistic way to heal from PTSD. By blending therapy and spirituality, focusing on self-understanding, and providing community support, it brings hope and healing to those struggling with trauma. #PsychoSpiritual #PTSDTreatment #TijuanaMexico #PlacidWay #MedicalTourism

PTSD, or post-traumatic stress disorder, can really shake up relationships in ways that aren't always obvious to others. It's not just about dealing with the aftermath of a traumatic event; it's also about navigating the ripple effects that trauma can have on how we connect with others. From mood swings to flashbacks, PTSD can make it hard to feel safe and understood in relationships. But there's hope for healing. By learning about PTSD and how it affects relationships, partners and loved ones can better support each other through the ups and downs. It's about patience, empathy, and sometimes seeking professional help to work through the challenges together. Don't let PTSD tear your relationships apart. Reach out for support and take steps toward rebuilding trust and connection. 👉 Get in touch with us at www.houstondbtcenter.com for guidance and support🌟 #houstondbtcenter #mentalhealth #ptsd #anxiety #depression #trauma #relationships #support #therapy #healing #empathy #understanding #mentalhealthawareness #copingstrategies #lovedones #communication #recoveryjourney #takecontrol #mentalhealthsupport #houston #texas

June is PTSD Awareness Month, a time to shed light on a condition that is often misunderstood and misrepresented. PTSD, or Post-Traumatic Stress Disorder, is an anxiety-based disorder that can develop after someone experiences a deeply traumatic event. This could be combat, a crime, an accident, or a natural disaster.💔 The wounds from these traumas are not always visible, but they run deep and impact lives tremendously. It's important to remember, though, that healing is possible, and help is available. Whether it's you or a loved one grappling with PTSD, it's crucial to reach out and seek professional assistance. The journey towards healing can be challenging, but it's a journey you don't have to undertake alone. 🤝💙 At The Coping Counselors, we are here to provide support and guidance. Don't hesitate to contact us today. Because when it comes to mental health, every step towards awareness, understanding, and treatment makes a difference. ☎️ Reach out at (516) 822-3131 or info@coping.com #PTSDAwarenessMonth #MentalHealthAwareness #EndTheStigma