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book: just one heart:

🌍 Happy World Health Day to everyone passionate about fostering a healthier, more vibrant world! 🌿 As a Functional Medicine doctor with 30 years of experience, I've had the privilege of witnessing firsthand the profound impact that a holistic approach to health can have on individuals and communities alike. Today, more than ever, it's crucial that we champion a healthcare paradigm that goes beyond the mere treatment of symptoms and seeks to address the root causes of disease. Functional Medicine teaches us the importance of understanding each person's unique health story and how factors such as diet, lifestyle, and environment can significantly influence our health outcomes. This World Health Day, let's recommit ourselves to promoting preventative healthcare practices that empower individuals to take charge of their health and well-being. Here are a few thoughts on how we can collectively move towards a healthier future: Education: Sharing knowledge about the power of nutrition, exercise, and mindfulness in preventing chronic diseases. Community: Building support networks that encourage healthy lifestyle choices and provide support through health challenges. Advocacy: Working towards more inclusive health policies that provide access to holistic healthcare options for all. As we reflect on the theme of this year's World Health Day, let's remember that health is not just the absence of disease but a state of complete physical, mental, and social well-being. Together, we can make a difference by promoting a holistic, preventative, and personalized approach to health care. Let's continue to inspire, educate, and support each other in our journey towards a healthier tomorrow. 💚 #WorldHealthDay #FunctionalMedicine #HolisticHealth #PreventativeCare #HealthForAll

"Jaded Health" by David Medansky weaves timeless wisdom with practical insights to help you improve your health and reclaim your vitality! Dive into relatable stories and parables with life lessons so you can reflect on your own health journey. Foreword by Dr. Robert Lufkin, New York Times best-selling author of “Lies I Taught in Medical School.” OFFICIAL RELEASE DATE IS OCTOBER 15, 2024. Stay tuned for more details. #JadedHealth #WellnessJourney #HealthyHabits #WellnessTips #HealthyLiving #NewBookRelease #Health #Wellness #HealthAndWellness #HealthyLife

🌍 Happy World Health Day to everyone passionate about fostering a healthier, more vibrant world! 🌿 As a Functional Medicine doctor with 30 years of experience, I've had the privilege of witnessing firsthand the profound impact that a holistic approach to health can have on individuals and communities alike. Today, more than ever, it's crucial that we champion a healthcare paradigm that goes beyond the mere treatment of symptoms and seeks to address the root causes of disease. Functional Medicine teaches us the importance of understanding each person's unique health story and how factors such as diet, lifestyle, and environment can significantly influence our health outcomes. This World Health Day, let's recommit ourselves to promoting preventative healthcare practices that empower individuals to take charge of their health and well-being. Here are a few thoughts on how we can collectively move towards a healthier future: Education: Sharing knowledge about the power of nutrition, exercise, and mindfulness in preventing chronic diseases. Community: Building support networks that encourage healthy lifestyle choices and provide support through health challenges. Advocacy: Working towards more inclusive health policies that provide access to holistic healthcare options for all. As we reflect on the theme of this year's World Health Day, let's remember that health is not just the absence of disease but a state of complete physical, mental, and social well-being. Together, we can make a difference by promoting a holistic, preventative, and personalized approach to health care. Let's continue to inspire, educate, and support each other in our journey towards a healthier tomorrow. 💚 #WorldHealthDay #FunctionalMedicine #HolisticHealth #PreventativeCare #HealthForAll

As I was reorganizing my closet with the changing seasons, I stumbled on a notebook with short entries of impactful or just pleasant conversations I had over the last couple of years as a field nurse. I noticed that they were of the health and wellness variety ( makes sense, I was in clinics and hospitals), but, they were focused on healing oneself without the excessive reliance on western medicine. It really brought home that there is a shift happening. The landscape of functional health is undergoing a profound transformation, driven by a growing awareness of how interconnected the mind, body, and spirit are . As people seek holistic approaches to wellness, there is a shift away from traditional medicine towards integrative therapies that address the root causes of illness. This paradigm shift is leading to a more personalized and patient-centered approach to healthcare, where individuals are empowered to take control of their own health and well-being. Now I am curious, what are your thoughts on the shift and where are you on the spectrum of healing yourself with a holistic approach? #functionalhealth #holistichealthandwellness #areyourpartoftherevolution

If you person caller wellness goals oregon simply privation to amended your day-to-day life, making changes tin consciousness intimidating. However, being accordant — adjacent successful the "simplest" things — tin person a important interaction implicit time. Povozniuk / Getty Images So, nurses, doctors, and different aesculapian professionals, what are immoderate "small," mundane habits radical tin bash to drastically amended their health? Maskot / Getty Images/Maskot Like, possibly you find that radical often place the value of mean regular exercise, particularly arsenic they get older — and you've helped patients commencement a accordant regular that works for them and has made a large quality successful their lives. Maskot / Getty Images Maybe you're perpetually reminding patients to get capable slumber each nighttime — and you person coagulated proposal connected however to get a amended night's rest. Peopleimages / Getty Images Perhaps you highly urge that radical incorporated circumstantial foods successful their meals that are ace important for nutrition, specified arsenic leafy greens, which can enactment encephalon health. Thomas Barwick / Getty Images Or possibly you person different manner recommendations, similar reducing stress, and you person a fewer tips that person worked rather well. Klaus Vedfelt / Getty Images Medical professionals, successful the comments below, archer america a "small," mundane wont that tin drastically amended one's wellness — and why it's important. Or, if you similar to stay anonymous, consciousness escaped to usage this Google form. Your effect could beryllium featured successful an upcoming BuzzFeed Community post. #innovation - #management - #technology - #creativity - #futurism - #startups

Calling all health conscious individuals ready to get into the driver’s seat of their health journey  👇 What would you do if 2 weeks from now 🤔 …. You had the understanding of how lifestyle choices impact your ability to live healthier longer and how you can use your own lab testing results to create a personalized strategy for your wellness journey. Would you… ➡️ Build confidence with lifestyle choices to suit your unique needs and schedule?  ➡️ Make your health and happiness a daily priority to feel more energized and content?   ➡️ Feel assured that you are doing everything that you need to do to avoid unnecessary pain, suffering and expense? Let’s make this a reality for you!! Join me and Tammy Gutierrez, MD, a Board Certified Family Medicine doctor with advanced training in Functional Medicine, for our free masterclass to learn more about how Functional Medicine can help you achieve your goals. When? March 7th at 6.30pm EST or March 8th at 12pm EST.  Plan to join us live. There will be no replays. Let’s put you in the driver’s seat of your health journey with the knowledge, tools and guidance you need to get there! Register for free here: https://lnkd.in/dc5BaUvt

LIVE | Health Talk | Dr. Fred Lowry, Jr. | Phone Lines Open: 844-STUDIO-4 Tune in to WSIC every Friday from 4 to 5pm for an enlightening and informative radio show hosted by the renowned Dr. Fred Lowry. If you're seeking expert advice on health, wellness, and leading a vibrant life, this is the show for you! Exploring Wellness: With years of experience in the medical field, Dr. Lowry delves into a wide range of topics, from the latest advancements in healthcare to time-tested natural remedies. Whether you're interested in nutrition, fitness, mental health, or staying up-to-date with medical breakthroughs, this show has something for everyone. ? Your Health Advocate: Dr. Fred Lowry, a trusted medical professional, is here to answer your burning health questions. He'll address common concerns, provide insights into managing chronic conditions, and share tips for preventive care. Have a question? Don't hesitate to call in during the show! Holistic Approa…

LIVE | Health Talk | Dr. Fred Lowry, Jr. | Phone Lines Open: 844-STUDIO-4 Tune in to WSIC every Friday from 4 to 5pm for an enlightening and informative radio show hosted by the renowned Dr. Fred Lowry. If you're seeking expert advice on health, wellness, and leading a vibrant life, this is the show for you! Exploring Wellness: With years of experience in the medical field, Dr. Lowry delves into a wide range of topics, from the latest advancements in healthcare to time-tested natural remedies. Whether you're interested in nutrition, fitness, mental health, or staying up-to-date with medical breakthroughs, this show has something for everyone. ? Your Health Advocate: Dr. Fred Lowry, a trusted medical professional, is here to answer your burning health questions. He'll address common concerns, provide insights into managing chronic conditions, and share tips for preventive care. Have a question? Don't hesitate to call in during the show! Holistic Approa…

LIVE | Health Talk | Dr. Fred Lowry, Jr. | Phone Lines Open: 844-STUDIO-4 Tune in to WSIC every Friday from 4 to 5pm for an enlightening and informative radio show hosted by the renowned Dr. Fred Lowry. If you're seeking expert advice on health, wellness, and leading a vibrant life, this is the show for you! Exploring Wellness: With years of experience in the medical field, Dr. Lowry delves into a wide range of topics, from the latest advancements in healthcare to time-tested natural remedies. Whether you're interested in nutrition, fitness, mental health, or staying up-to-date with medical breakthroughs, this show has something for everyone. ? Your Health Advocate: Dr. Fred Lowry, a trusted medical professional, is here to answer your burning health questions. He'll address common concerns, provide insights into managing chronic conditions, and share tips for preventive care. Have a question? Don't hesitate to call in during the show! Holistic Approa…