Kamal Sadarangani’s Post

#F1Academy: A Foot in the Door 🏁 Launched in 2023, F1 Academy is an all-female category designed to develop and prepare women for higher levels of #motorsport like F3, F2, and F1. A “foot-in-the-door initiative” so that these women can access tools needed for developing competitive talent. Susie Wolff and her team have high hopes for the series which has received a largely positive response from fans… @f1academy Instagram: 658k+ followers 📸 F1 Academy Youtube: 59.5k subscribers 📺 Over 316K+ tuned in to the F1 Academy #Miami Race 👩💻 But, there’s a long way to go. Speculation remains about the series’ success and we noted a commentator’s recent attempt at “trackside humour”. So, what is F1 Academy and what can teams do to solidify their place in modern-day #motorsport? A Misleading Name 🤔 “F1 Academy'' is catchy, but ultimately misleading. It isn’t a direct path to F1, but rather more of a facilitator. Track Time and Super Licences: To compete in F1, you need a “super licence” which requires accumulating 40 points from lower categories. F1 Academy provides the track time to earn these points and hone their skills. Not Directly Training for F1: The focus is on building their racing resumes and credentials by targeting key areas like training, track time, and exposure. Clearing Up Misconceptions 🚀 F1 Academy faces the familiar challenge of managing expectations and social stigma. Critics often underestimate these women’s capability, citing physical demands– namely the G-forces –and outdated stereotypes about mentality. These arguments ignore the successes of female racers now: namely, #AbbiPulling for Alpine who has recently made history with her British F4 Championship win. Overall, teams must do more for their drivers. Team Involvement: While I don’t doubt that the F1 teams are proud of F1A, their initiatives often fall short. While consistently posting about the men, the women are sometimes left in the background or feel more like a casual addition. Representation needs to mean more than wearing team colours. Social Media and Interviews: Visibility matters. Teams must actively promote their female drivers through dedicated and personal campaigns. Consider the Miami weekend. #Haas and #Alpine were leading the way with 18 posts dedicated to F1A. Meanwhile: 💙 #RedBull: 3 posts 🧡 #McLaren: 2 posts ❤️ #Ferrari: 2 posts 🤍 #Mercedes: 1 post 💚 #Sauber: 0 posts The Pitstop Perspective 🏎💨 F1A is the opportunity of a lifetime for aspiring female drivers. However, it feels like most of the teams don't give it the attention and care it deserves. This neglect leads to missed opportunities, leaving female fans feeling disgruntled and continuing the fight to be taken seriously. Taking care of the drivers means uplifting the women cheering them on. F1 Academy isn't just a series: it’s a seat at the table for women across the industry. What are your thoughts? Share them below! @f1academy on Instagram 📸

Athletes can and should take charge of their recovery. Hytro helps them own it in a productive and meaningful way. Check out how NCAA #soccer can get on board by reading below and reaching out for a demo!

Last week, I had the opportunity to lead workshops on controlling arousal, stress, and anxiety in elite sports at the University of Surrey lecture hall. This session was part of my time working at the Nike Sports Camp in Surrey, an international high-performance sports camp, focussing on football & basketball. It was fascinating to see how different cultures perceive stress and anxiety in sports, offering unique and enriching perspectives to our discussions. Hopefully the athletes gained some valuable insights and techniques in how to cope with lifestyle and competition stressors in sport! #EliteSports #MentalPerformance #exercisepsychology #UniversityOfSurrey #SportsPsychology #CulturalPerspectives

Another Championship Banner: Tennis has always been a significant part of my life, and this summer has been nothing short of incredible. The 40+ 3.0 men’s team I captain just won States, and now we’re heading to Indianapolis for the Sectional Championships, where we’ll compete for a chance to advance to Nationals later this year! What makes this journey even more special is the camaraderie, the shared determination to win, and, of course, the sheer fun of it all—because let’s face it, winning is fun. Adding to the experience, I have the pleasure of sharing the court with a couple of fellow CSU alums, which gives us the chance to reminisce about our shared experiences at CSU. Sports have been a cornerstone of my life, and I firmly believe that playing a sport has made me healthier and better in countless ways. Engaging in sports has imparted invaluable life skills, such as teamwork, communication, leadership, time management, and goal setting—all of which have significantly contributed to my personal and professional growth. Teamwork, in particular, is a fundamental concept that extends far beyond the tennis court. In a world that often celebrates individual achievements, the value of teamwork cannot be overstated. It fosters a sense of belonging, cooperation, strategic thinking, and the ability to resolve conflicts and negotiate effectively—skills that are essential in both the corporate world and everyday life. Playing sports, like tennis, also plays a pivotal role in shaping future leaders. It provides a platform for developing crucial leadership skills, such as strategic thinking, decision-making, and problem-solving. These skills are not only vital for success in the corporate world but also in personal life. Moreover, tennis offers a myriad of health benefits. It improves hand-eye coordination, strengthens the heart, muscles, and bones, and just three hours of play per week can reduce the risk of heart disease by 56%. Beyond physical fitness, tennis is also a powerful stress reliever and cognitive booster. The sport requires constant evaluation of angles, geometry, and physics to achieve the best results, which translates into enhanced problem-solving abilities off the court. I truly believe that playing tennis makes me a better employee and a better person—and I’m having a blast doing it! #CSUAlumni #GoVikes #tennis #USTA #leadership #teamwork #professionalgrowth #health #menshealth #mentalhealth

There will be challenges I have been fortunate this year to work with a variety of people from a variety of sports.   Some have competed internationally with their countries, competing at international tournaments and winning at them.   Some have competing at intercounty level at the top level of Gaelic Games.   Some are working towards the business of their club championships and some have even lifted county titles.   It is unreal the work they do to help themselves get to those positions.   It is unreal because, being lucky enough to support them, I recognise the challenges they face.   At the top level of your sport, there are significant challenges.   If we want to get to and stay at the top level of our sport, we need to be able to overcome these setbacks.   Dealing with difficult managers.   Managing difficult schedules.   Dips in form.   Injury.   There are a range of things.   Some things we can work on and some we can’t really do much about.   But the big thing is there is challenges.   To be at the top level of our sport, there always will be.   Facing those challenges is part of the price we pay to compete.   Mentally Skilled Athletes recognise these challenges.   They accept that they will be there.   But they don't accept that they these challenges will stop them.   They take steps to overcome them and work around them when they appear.   They know that these challenges will appear, but if they want to get to where they want to get, they have to be able to work with and around them.   I am hoping to open up the Mentally Skilled Athlete Programme again before the end of the year.   You can join the waitlist to be the first to know when there is availability for the Mentally Skilled Athlete Programme by following this link and completing the form - https://lnkd.in/ekdwxdhZ #SportPsychology #SportsPsychology #MentalSkills #PerformancePsychology #SportPerformance #Mindset

Explore the surge of privately educated athletes in Team GB's 2024 Olympic squad and its impact on British sports. Uncover the growing divide, historical context, and implications for the future of Olympic representation in the UK. https://zurl.co/ZWj8 #Olympics #Olympics2024 #TeamGB #BritishSports #PrivateSchools #UK

The Paralympics – it is not just a sports event, but indeed a celebration of emotion, grit, and unbreakable spirit. Watching specially abled athletes from all over the world perform is nothing short of motivating. Their approach to the games is as strong and committed as any other professional sportsperson or an Olympian, with years of hard work, preparation and dedication towards their passion! What truly stood out for me is their incredible sportsmanship. They cheer for their opponents, greet them warmly even after a loss, and show the world what true respect and camaraderie look like. It is never about what they cannot do rather it is always about how they can keep surprising us with what they can. 5 key lessons we can learn from these incredible athletes: 1. Resilience: There is always a way to push through difficulties! Limitations are only barriers if you let them be.  2. Passion: Love for what they do is unmatchable. Every performance reminds us of that passion regardless of situation! 3. Sportsmanship: The way they celebrate their success and show respect to their opponents, in a win or a loss, is a showcase of grace and humility. 4. Team Spirit: It is not always about competing but building a community around. No better example to demonstrate the team spirit. 5. Focus on Ability, Not Disability: Redefining what is possible by focusing on strengths! Teaching us to shift our mindset from what we CANNOT do to what we CAN. Every match is an experience in passion and grit. A big salute to all the Paralympians for showing us what real strength looks like, not in overcoming disabilities but in demonstrating unlimited ability!

🌟 Ahhhhh the Spirit of the Olympics and Love of Sports 🌟 It amazes me how the Olympics brings an entire world together for the love of sports. As we witness the incredible feats of these athletes, I'm reminded of the deep impact sports have had on my life. The Olympics represent so much more than just competition; they scream dedication, perseverance, and the unyielding human spirit. I can still see my 8-year-old self watching 16 days of Glory with dreams of becoming an Olympian. Growing up, sports taught me so many invaluable lessons. Whether it's the thrill of a last-minute goal, the camaraderie of a shared victory, or the lessons learned from a tough loss, sports have a unique way of bringing people together and fostering a sense of community. I freaking love the Olympics! I'm so inspired by the stories of athletes who have overcome challenges and push themselves to reach the pinnacle of their careers. Their journeys are a testament to the power of hard work, determination, and the unwavering belief in oneself. I am here for it all! Let’s celebrate all the athletes who remind us that with passion and perseverance, anything is possible. May we all draw inspiration from their achievements and strive to bring the same dedication to our own pursuits. Who’s with me?? #Olympics #Sports #Passion #Perseverance #Inspiration #Teamwork #Community

I have always loved the Olympics……the athleticism, camaraderie, and overall awe in watching those at the top of their game…..however popular or unique their sport may be. I should also add…….I met my husband Michael Dub at the Olympics in Atlanta. Not competing, spectating. Even as a kid, I was always interested in the backstories of the athletes…….where they are from, how they train, their personal histories, and what they did to arrive at the games. These stories were often woven into the coverage of events. In more recent television coverage of the Olympic games, what I found ‘missing’ is the backstory. The current-day coverage only enables viewers to marvel at the few seconds or minutes on the international stage and not what their journey looks like, in terms emotional support, grit, perseverance, confidence, and of course, the team of coaches, family, and friends that enabled the athletes to reach this pinnacle of sport. Needless to say, I would like to see more robust coverage and backstories in the Olympics. In my professional experiences @ Insight Onsite, I often feel that the backstory is also missing at work. And when we ask for, want, and need understanding from our colleagues and bosses at work, it can feel like that that request is coming out of nowhere. Why is this happening? First, I do not believe we share our backstories of ‘why’ and instead focus more directly on what we want and need. Secondly, we need to prioritize a curiosity about the backstory that is appropriate for work. Not the whole story or life story, the backstory with enough context that would enable a greater sense of mutual understanding at work. To get started on thinking about the importance of backstories, here those of two great 2024 US Olympians: https://lnkd.in/eEeQU23W https://lnkd.in/ete9zTvK #mentalwellness #colleagueconnections #mentalhealth #belonging #culture

This is a blog about the first sports and how sport is an important contributor to overall culture. https://lnkd.in/gFthRDUP #montessori #sport #sports #PE #Culture