Kate Rowen’s Post

Journey towards Heights, both in business and fitness. Join Peak Speak Pakistan, where the target is not just hiking a mountain, but a conversation about business brilliance. Learn new ideas about business & fitness, with innovative brains and fitness freaks. #PeakSpeakPakistan #BusinessOnTheSummit #Hike&Hustle #stayfit

Ready to get fit like an Olympian? 🏅 Check out these summer fitness tips from top athletes in Men's Health: https://lnkd.in/edj548eE #MensHealth #OlympicTraining #SummerFitness

Like David Stapleton, I love to compete. People who follow me, know that I do road bike races from time to time. Hyrox and road racing are two totally different competitions, however, some things apply to any sport: 1. Preparation is the key, success doesn't start at the start line, it starts days and weeks and months before 2. Mental preparation is as important as physical or even more. Be confident and believe in success. 3. You race against yourself, not others. Everyone is different and has different strenghts and weekneses, you can only focus on improving yours. For others, head to David Stapleton post, as he has many good points! #hyrox #fitnessrace #buafit #workingout #startups #health #wellbeing

😡 POP UP ADS ON SOCIAL MEDIA ARE JUST PLAIN RUDE! Stop interrupting potential customers with unwanted messages. Instead use the power of Promotional Products to tell your story. It’s the one media where your branded messaging is repeatedly seen on their time, remembered and acted on. For an informal discussion of how to make your marketing efforts sustainably successful with promotional products like these contact Don.L.Gardiner@gmail.com today!

Our Fitness Challenge has just one day left and Team IHJ For the Win is in the lead! How do you plan on closing out the challenge? Tag us with your plan! #JFCFitness24 #fitnesschallenge2024 #jfcfitnesschallenge

💪 There are no shortcuts to getting the gains you dream of! 🌟 Commit to the process, put in the work, and watch your hard work pay off. Let's achieve those fitness goals together! 🔥 #NoShortcuts #FitnessJourney #swacfit #fitness #renogym #fitnessaddict

Start your transformation today and let each small step pave the way to a healthier, stronger, and more vibrant version of yourself. The first move is the most powerful one. #swacfit #fitness #renogym #fitnessaddict

Have you ever wondered just how fit you are for mountain climbing/running ? 🏔️ Imagine getting a detailed look at your readiness to take on mountain challenges and seeing how you measure up against other enthusiasts in the community! Altiedge has created a fitness form specifically for adventure seekers like you. With just a few quick questions, you’ll get insights into your current level, compare where you stand, and even get a sense of what it takes to reach the top 1%! Curious to see where you rank? Take the test and take your fitness to new heights! 🌄 Click https://lnkd.in/gKJ9xxxk to get started!

In a couple of days we begin the 6th month of the year. This is the month fitness clubs historically see a drop off. What stat, or reason, would you add to this list of reasons members call it quits? #fitness #fitnessentrepreneur #gymretention

How many steps are there in a mile when running? Find out the answer and learn more about improving your fitness at: https://buff.ly/3fgSi4J @HatchSimply