Kate Rowen’s Post

Empower Your Health: Women's Physiotherapy Essentials 💪🏼 Dive into the world of women's physiotherapy! From postpartum recovery to pelvic floor health, let's explore topics like exercise during pregnancy, managing pelvic pain, and optimizing wellness at every stage of womanhood. Stay tuned for expert tips and insights! #WomensHealth #PhysiotherapyJourney #Empowerment

Although pregnancy can be a wonderful experience for mothers, it can also be accompanied by significant discomfort. Chiropractic care provides a safe and effective alternative for both the mother and baby. Through the reduction of nervous system stress and the balancing of pelvic ligaments, bones, and muscles, chiropractors can optimize the function of the mother's pelvis. This, in turn, facilitates better overall development of the baby and enhances maternal comfort. 📞 (360) 357-7585 💻 https://lnkd.in/gjqSqBfZ #BackInMotionChiropractic #OlympiaChiropractic #ChiropracticCare #ChiropracticHelp #AccidentRecovery #InjuryPrevention

If you’ve been following Health2Mama, you know we are champions of pelvic floor health. Uncomfortable symptoms like incontinence, pelvic pain and pressure in pregnancy or postpartum are extremely common - and often they’re all related to issues with the pelvic floor. But is it pelvic floor weakness or something else? Not all issues are a sign you need to strengthen your core. In fact, a pelvic floor that’s too tight or overactive can be just as problematic. To function properly, your pelvic floor should be not too loose, not too tight… just right. Not feeling quite right? We can help you get there. Check out https://lnkd.in/eBmvhnGK to learn what you can do to restore your pelvic floor. #Health2Mama #PelvicFloor #PelvicFloorWeakness

Pelvic Floor health is so important for everyone and after completing my first session of Core To Floor @ultimatehealth.ie I already feel stronger. Its a must have treatment for women and men, it definitely empowers and leaves you tightened and toned improving pelvic muscles. I can’t recommend this enough. Just some of the benefits from core to floor: * Repairs Abdominal Separation after pregnancy * Relieves back discomfort by strengthening up the core * Improves Balance/posture * Helps digestive issues * Helps Incontinence issues Quote SARAH10 for 10% off the treatment 🌺 which can be discounted further from the current offer! #emsella #esculpt #ultimatehealthclinic #sarahmcternan #sarah10 #pelvicfloorhealth #womenshealth #menshealth #empowerment

Although pregnancy can be a wonderful experience for mothers, it can also be accompanied by significant discomfort. Chiropractic care provides a safe and effective alternative for both the mother and baby. Through the reduction of nervous system stress and the balancing of pelvic ligaments, bones, and muscles, chiropractors can optimize the function of the mother's pelvis. This, in turn, facilitates better overall development of the baby and enhances maternal comfort. 🤰 📞 316-531-9110 💻 https://lnkd.in/gVCzaa4f #NewBeginnings #ChiropracticWellness #GentleChiroAdjustments #pediatricadjustments #ChiropracticCareForMoms #ChiropracticForMaternity #WichikitaChiropractic

Although pregnancy can be a wonderful experience for mothers, it can also be accompanied by significant discomfort. Chiropractic care provides a safe and effective alternative for both the mother and baby. Through the reduction of nervous system stress and the balancing of pelvic ligaments, bones, and muscles, chiropractors can optimize the function of the mother's pelvis. This, in turn, facilitates better overall development of the baby and enhances maternal comfort. 🤰 📞 316-531-9110 💻 https://lnkd.in/gVCzaa4f #NewBeginnings #ChiropracticWellness #GentleChiroAdjustments #pediatricadjustments #ChiropracticCareForMoms #ChiropracticForMaternity #WichikitaChiropractic

Pelvic Floor Health: A Cornerstone for Pregnant and Postpartum Women Navigating the journey of life especially during pregnancy and postpartum brings its unique set of challenges and triumphs. Among these, the health of your pelvic floor stands out as a vital yet often overlooked aspect. Why Focus on Pelvic Floor Health? A strong pelvic floor supports not just physical recovery post-birth but also contributes significantly to overall well-being. It’s the foundation for core strength, vital for stability and control during and after pregnancy. 1. Strengthen and Heal: Engage in tailored exercises to enhance pelvic floor resilience. 2. Seek Expert Guidance: Consult with professionals to ensure a safe and effective approach. Your health is your strength. Let's prioritize and protect it, together. 💪 Discover more about embracing and improving your pelvic floor health. Comment down your thoughts below. #PelvicFloorHealth #PregnancyJourney #PostpartumRecovery #CoachTilak #Prenatal #Postanatal #fitness #lifecoach

Pregnancy and childbirth can significantly impact pelvic floor health. Did you know that pelvic floor physical therapists play a crucial role in postpartum recovery? 🤰👶 They can help with: +Diastasis recti (abdominal separation) +Pelvic organ prolapse +Scar tissue management +Restoring core strength New moms, take care of yourselves! Consider pelvic floor PT as part of your postpartum care. #PostpartumRecovery #PelvicFloorHealth

🌸 Women's Pelvic Health Through All Stages of Womanhood 🌸 Pelvic Floor Physiotherapy is about so much more than just perinatal care! Whether you're dealing with pelvic pain, urinary or bowel incontinence, constipation, or chronic low back pain, your pelvic floor health plays a crucial role. This specialized care can also provide essential support during pregnancy, birth prep, and postpartum recovery, as well as help manage pelvic organ prolapse. Taking care of your pelvic health is vital at every stage of life. Don’t wait for a crisis—prioritize your wellness today. ✨ Let’s break the stigma and start the conversation about the importance of pelvic floor physiotherapy! ✨ #PelvicHealth #WomensWellness #PelvicFloorTherapy #Incontinence #ChronicPainRelief #PerinatalCare #ProlapseRecovery #SelfCare #StrongWomen

Pregnancy and childbirth can significantly impact pelvic floor health. Did you know that pelvic floor physical therapists play a crucial role in postpartum recovery? 🤰👶 They can help with: +Diastasis recti (abdominal separation) +Pelvic organ prolapse +Scar tissue management +Restoring core strength New moms, take care of yourselves! Consider pelvic floor PT as part of your postpartum care. #PostpartumRecovery #PelvicFloorHealth