Focus time. Balancing focus time with a never-ending list of personal tasks and errands is a challenge many of us face. It’s hard to dive deep into meaningful work when your brain keeps nudging you about the grocery list, that overdue bill, or the laundry waiting… School pick-ups, doctor’s appointments—they’re not just a quick hop off a call or out of an email and back again. Each task switch pulls us out of focus, and getting back in requires significant determination and energy. It’s more than just time lost—it’s the mental reset that makes it tough. True focus isn’t just about time management—it’s about mind management. It means giving yourself permission to set those distractions aside, knowing they’ll still be there when you’re done. I’ve found that carving out blocks of “unreachable” time can help—turning off notifications, closing tabs, and letting go of the small stuff (at least for an hour or two). But it’s a real challenge, especially when some tasks can’t be set aside because they have a fixed schedule. As a mum juggling household responsibilities while setting up my own business, finding focus time has been a continuous struggle, but also a journey of learning and growth. How do you stay focused when life keeps calling your name? Drop your strategies below—let’s learn from each other! #FocusTime #Productivity #WorkLifeBalance #MindManagement #Mompreneur #FocusStruggles
Katie Donaghy, PMP’s Post
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🕒 Ever feel like there aren’t enough hours in the day? Between work deadlines, family commitments, self-care, and even making space for some much-needed daydreaming, the struggle is real. But here’s what I’ve learned about time management—it’s all about budgeting your time as carefully as you budget your money. 🔹 Prioritize: Know what absolutely needs to get done today versus what can wait until tomorrow. Set clear goals for your work and personal life. 🔹 Time Blocks: Schedule specific blocks of time for work, family, and yourself. That way, when you’re working, you can focus, and when you’re with family, you can be present. 🔹 Self-Care is Non-Negotiable: Don’t treat self-care as something extra—it’s essential. Whether it's a morning routine, a walk in the evening, or a few minutes of mindfulness, put it on your calendar. 🔹 Embrace Daydreaming: Creative ideas often spark when we allow our minds to wander. So, give yourself permission to pause, reflect, and let your imagination take over for a bit. By budgeting time wisely, you can center your work and yourself—because a balanced you is the most productive and fulfilled version of you. 💡 #TimeManagement #WorkLifeBalance #SelfCare #Priorities #LinkedInTips #Productivity
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Hi, I'm Joanne a Certified Business Strategist and Founder of Joanne Does Strategy and VIP Founder member of The Business Success Company. Having a busy life, professional and personally I know how important it is to Time Block your day and plan out your week to get the most of out the week! Time blocking keeps you focused and helps to to achieve your goals. Here is the blueprint and method I use to ensure I stay on track. 🚀 Want to Get More Hours in Your Day? Imagine accomplishing MORE while working LESS and finally reclaiming your work-life balance. Sounds impossible, right? It’s not! ✨ Effective Timeblocking is your ultimate guide to mastering productivity, fighting distractions, and prioritising what matters most. Whether you're overwhelmed by endless tasks or just want to be better organised, this resource will revolutionise the way you manage your time. 💡 Inside, you'll discover: ✅ How to plan your week in just 1–2 hours. ✅ Simple steps to prevent overwhelm and boost focus. ✅ Tools to balance work, family, and personal goals. 🌟 Ready to take control of your day and create space for the life you deserve? Make the commitment to time blocking for just 6 weeks, and see the results for yourself! 📖 Get your copy today and start transforming your daily routine 👉 https://lnkd.in/eEVBfED9 What would YOU do with more time in your day? Let me know in the comments! ⏳✨ #timeblockingtips #timeblocking #productivity
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🌟 Unlock Your Potential with Time Blocking 🌟 Do you often find yourself feeling overwhelmed with our endless everyday to-do tasks? Let me introduce you to the Power of Time Blocking and how it has helped change my life. Improved Focus: Time Blocking has helped me focus on tackling one specific task at a time. Efficiency: It has sky rocketed my productivity to new heights by getting so much done in less time. Balance: I’m now more productive and have found the right balance between work and my personal life. How Do You Time Block you ask? Here are 3 quick and easy steps. 1. Plan: I plan by outlining my tasks for the day the night before. 2. Prioritize: I figure out my main key tasks and prioritize them accordingly by the level of their importance. 3. Block Time: I assign specific time periods to block for each task. 4. Stick to It: Lastly, I follow the schedule to the tee. I'd love to hear your thoughts! Have you tried time blocking? How has it boosted your productivity? Let’s share our tips and help each other thrive! 🚀✨ #TimeBlocking #Productivity #WorkLifeBalance #SuccessTips
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Maximizing Your Day vs. Optimizing Your Day: What's the Difference? 🌟 In our hustle culture, we're often told to "maximize" our day—to do as much as possible in every waking hour. But is that really the best approach? Let’s break down the difference between maximizing and optimizing your day. 👉🏻 Maximizing Your Day: 🔸 High Quantity, Low Quality: Trying to pack every minute with tasks can lead to burnout and decreased effectiveness. 🔸 Busy vs. Productive: Being busy doesn’t always mean being productive. Focus can scatter, leading to mediocre results. 🔸 Short-Term Gains: While you might accomplish a lot quickly, this approach isn't sustainable in the long run. 👉🏻 Optimizing Your Day: 🔹 Quality Over Quantity: Focus on a few key tasks that align with your goals and values. Prioritize depth over breadth. 🔹 Sustainable Productivity: Balance work with rest and self-care. This leads to better performance and well-being. 🔹 Long-Term Success: By optimizing, you create a sustainable routine that supports continuous growth and progress. ✅ Practical Tips for Optimizing Your Day: 🔰 Prioritize: Identify your top 3 tasks for the day that will have the most impact. 🔰 Time Blocking: Allocate specific time slots for focused work, breaks, and personal activities. 🔰 Reflect and Adjust: Regularly review your day and adjust your approach based on what works best for you. Remember, it's not about how much you can do in a day, but how well you can do it. Let's shift our mindset from maximizing to optimizing and see the difference it makes! #Productivity #TimeManagement #WorkSmart #Optimize #GrowthMindset
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In the whirlwind of daily life, it’s easy to find ourselves juggling an endless list of tasks: career demands, content creation, personal projects, and more. Imagine your day starting with a rush, emails pouring in, deadlines looming, and the constant pressure to keep up. It’s like running on a treadmill that never slows down. But then, something unexpected happens. You decide to take a break. Not just any break, but a meaningful one. Picture this: You’re at your desk, surrounded by a mountain of to-dos. Your mind is racing, your energy is waning, and then you remember something a mentor once told you: “Sometimes, the most productive thing you can do is to step away.” You stand up, stretch your legs, and take a deep breath. You grab your phone and head outside. The fresh air hits your face, and suddenly, the weight on your shoulders feels a little lighter. You take a walk around the block, noticing the little things you usually miss—the chirping of birds, the rustling leaves, the warmth of the sun. As you walk, you start to think about your tasks from a different perspective. Ideas that seemed out of reach earlier begin to take shape in your mind. The solution to that stubborn problem at work? It suddenly feels within grasp. The content you were struggling to create? Inspiration strikes with every step. When you return to your desk, you feel rejuvenated. Your mind is clearer, your energy is higher, and the tasks that once felt overwhelming now seem manageable. You sit down and dive back into your work with renewed focus and creativity. This little break, this simple step away, has made all the difference. Taking a break isn’t just a luxury; it’s a necessity. It’s in these moments of pause that we find clarity, creativity, and the strength to tackle our challenges with fresh eyes. So next time you feel the pressure mounting, remember to give yourself permission to step away, even if just for a moment. Now, I’d love to hear from you: How do you take breaks to refresh and recharge? Share your tips and experiences below. Let’s inspire each other to find balance in the midst of our busy lives.
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You can ALWAYS make more money but you can NEVER make more … …time. Because time is limited! No matter who we are, where we come from, or what our race, color, or gender is – we all have the same number of 24 hours in a day. After reading tons of books to learn time-saving hacks, I can now save up to 20 hours per week to work on my overall well-being. This is how you can do it too: // Plan your day the night before. Our human brain is wired to make only a certain number of decisions in a day. So being mindful about which ones truly deserve your time and energy is a smart approach. Planning your day the night before helps: + Save mental energy to be utilized for more critical tasks. + Maintain a higher level of productivity and focus in our work. It’s a no-brainer process: —> Have a personal shutdown routine just like how we shut down our laptops at the end of our work day. It could be small tasks like making your bed, brushing, skincare, cleaning your workspace, preparing your bag, choosing your outfit, etc., so that you don’t waste your prime energy for the day in such menial jobs. —> Make a to-do list. You can use Google Calendar, Notion, or Excel sheet to make one and rank the tasks based on priority. I prefer the old-school way of using sticky notes or a weekly planner. —> Block your time by dividing your awake hours from 6 am to midnight into 6 slots of 3 hours each. Track your energy levels during each slot and allocate your work accordingly. Utilize the remaining 6 hours for sleep. Now head over to your task list: – Batch similar tasks. – Use Parkinson's Law and set a time limit for every task in this category. – Practice mono-tasking. While working on one task, try not to think about others. – Avoid multitasking. – Schedule tasks as per your routine. – Automate regular tasks. Pro Tip: If you are not already waking up early on time, do it for a few days and observe the difference. You wouldn’t want to go back to waking up late. Are you managing your time the right way? What difficulties are you facing currently? I would love to help you out in the comments below! #drishtiispeaks #timemangement #growth #productivity
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Feel Like You're Juggling Too Much? If you're tired of feeling burnt out, frustrated, or overwhelmed with the endless demands of work and life, we've got something special for you! Subscribe to our weekly newsletter for practical tips and tricks to help you find the perfect balance. Every week: we deliver fresh, actionable advice right to your inbox, designed to empower you without overwhelming you. From time management hacks to stress-relief techniques, we cover it all to help you live your best life! So why wait? Sign up now and start your journey towards a happier, healthier, and more balanced you! www(dot)buildingforwardnow(dot)com #BalanceLife #WeeklyWisdom #StressFreeLiving
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✨ Automate Your Way to Balance & Joy ✨ Finding balance in life can feel like a constant juggling act, right? For a long time, I was stuck in the cycle of feeling overwhelmed — juggling responsibilities, trying to stay on top of everything, and struggling to find time for what truly brings me joy. I’m sure you’ve felt it too... when the demands of life seem to constantly pull you in different directions, leaving little space for the things that actually nurture your well-being. It’s exhausting, and it can feel like there’s never enough time to focus on the things that actually bring you joy. 🌿 But what if there was a way to free up time for what matters most? That’s where automation comes in. Automation isn’t just a tool; it’s a way to reclaim your time and energy, so you can focus on your well-being, your relationships, and what makes you truly happy. The automated system offers me the ability to spend more time nurturing my spiritual journey, connecting with loved ones, and enjoying life’s simple pleasures — like spending time in nature or just having the mental space to breathe. 🌱💛 If you’re feeling overwhelmed by the constant hustle and want more balance and joy in your life, you’re not alone. There’s a solution — and it starts with letting go of the tasks that drain you, so you can focus on what fills you up. 💫 Want to know how to start automating your business and create more balance in your life? Comment 'Ready' or DM me for more info! 💬 #Automation #AutomatedBusiness #Overwhelm #Balance #WellBeing #SoulfulWealthSystem #PetwellCreativeEnterprises
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Summer is a time for relaxation and fun, but it can also make us feel unmotivated and unproductive. But fear not, here are five productivity hacks that will help you beat the summer slump and stay on track! From creating a daily routine to taking breaks outside, these tips will not only increase your productivity but also improve your overall well-being. #productivityhacks #productivity
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Are You Juggling Too Much and Finishing Too Little? In a world that demands our attention from every direction, it’s easy to fall into the trap of trying to do everything at once—only to find that nothing ever really gets done. We talk about all the things we’re going to accomplish, but how often do those efforts fall short, abandoned halfway? I’ve been there, too. Rushing through tasks for short-term wins often means losing sight of the bigger picture. We become so obsessed with being productive, staying connected, and keeping up that we end up running in circles—losing focus, and ultimately, our sense of purpose. Why do we keep pushing ourselves to the brink, firing on all engines, even when we know we’re drifting off course? How many meaningful moments do we miss because we’re distracted by the noise of daily life? In our quest for more—more productivity, more connections, more information—we open endless tabs and windows, multitasking ourselves into isolation and overwhelm. The constant pull to be online and on-task leads to burnout, not progress. But here’s the truth: Great gains aren’t made by spreading yourself thin. They come when you focus on what truly matters—yourself and the most important people in your life. Not the version of you on Facebook, Instagram, or Twitter, but the real you, the one who emerges in the quiet, unplugged moments. Take some time for yourself this morning. Identify what truly matters in your life, and make that your main focus this week. Silence the noise, center your attention, and watch how much more aligned you become with your true purpose. #habitsforsuccess #dailyhabits #fitnesscoaching #healthylifestyle #holistichealth #bbbaccredited #localbusiness #fitnesstempe #fitnessjourney #fitnessmotivation #fitnesstraining #personaltrainertempe #personaltrainingtempe #azpersonaltrainer #azpersonaltraining #azbusiness #azpersonaltrainers #smallbusiness #tempe #ahwatukee #chandler #tempesmallbusiness #smallbusinesstempe #azsmallbusiness #azsmallbiz #ConsistentPersistence
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