This quote by Lewis Howes, speaks to the common experience of encountering fear or uncertainty when pursuing goals. 1. Acknowledge Fear: We should acknowledge the fact that fear is a natural and often unavoidable emotion when facing challenges or pursuing ambitious goals. Instead of ignoring or avoiding fear, it encourages us to acknowledge its presence and understand its source. 2. Processing Fear: Processing fear involves examining its roots and understanding why it exists. It's about introspection and self-awareness—recognizing whether the fear stems from past experiences, perceived risks, or concerns about failure. By processing fear, we can gain clarity on what specifically is holding us back. 3. Taking Action: Despite feeling fear, this urges us to remember the importance of taking action towards our goals. Fear should not paralyze or prevent progress. Instead, individuals should push through their discomfort and take the necessary steps to move forward. 4. Achieving Goals: The ultimate goal of this is to achieve the goals we have set for ourselves. Success often requires confronting fear head-on and not allowing it to dictate decisions or actions. By pushing past fear and taking proactive steps, we can make significant strides towards our aspirations. 4. Personal Growth: Confronting fear and taking action fosters personal growth and development. It builds resilience, confidence, and a sense of accomplishment. Each time we face our fears and succeed, we expand our capabilities and increase our readiness to tackle future challenges. In essence, Lewis Howes' quote encourages us to embrace fear as a natural part of growth, process its underlying causes, and take decisive action towards our goals despite feeling afraid. It advocates for courage, determination, and perseverance in the pursuit of personal and professional aspirations.
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To "stand anew" and let go of the weight that was holding you back involves a process of self-reflection, self-awareness, and intentional action. Here's an analysis of this statement: 1. **Self-Reflection:** It's essential to take time to reflect on the factors that have been holding you back. This could include negative beliefs, habits, fears, or external influences that have prevented you from moving forward. 2. **Identifying the Weight:** Once you've reflected on your situation, it's important to identify what specifically has been holding you back. This could be emotional baggage, self-doubt, toxic relationships, or anything else that is hindering your progress. 3. **Letting Go:** Letting go involves consciously releasing the things that are weighing you down. This can be challenging and may require courage, forgiveness (of self or others), and a willingness to embrace change. 4. **Moving Forward:** Once you've let go of the weight that was holding you back, it's time to focus on moving forward. This may involve setting new goals, cultivating positive habits, seeking support from others, and staying committed to your personal growth journey. 5. **Continuous Growth:** Finally, standing anew is an ongoing process. It's important to continue practicing self-awareness, learning from past experiences, and adapting as needed to ensure that you continue to grow and thrive. In summary, letting go of the weight that was holding you back is a transformative process that requires self-reflection, courage, and a commitment to personal growth. It's about releasing the past and embracing the potential for a brighter future.
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I read this Steve Madden quote a few weeks ago. I’ve been thinking about it ever since. It made me wonder if I have been “reaching” enough or if my life had become too comfortable. Defining failure seemed like an important first step to finding the answer. The Oxford Dictionary describes failure as the lack of success or the inability to achieve a desired goal. Yet, this definition seemed too simple, too narrow. Failure and success are deeply personal and are shaped by our life experiences and situations. The aspirations I held at 20 are not my goals now. They have evolved with my personal growth and my understanding of the world. Furthermore, it can’t be denied that our perceptions of success and failure are a combination of personal values, societal norms, and individual goals. They are what we’ve come to believe, based on life experiences and what society has encouraged us to believe. Becoming mindful of this has made me realize that success and failure are deeply personal, and societal norms, even though they are an influence, shouldn’t apply to our individual journeys. They aren’t the yardstick we should use to measure our results. It’s also made me realize that the real challenge is not finding success or avoiding failure. Rather, it’s embracing the process, regardless of the outcome. It’s in the act of trying that we find growth. It is through the process that we learn from our experiences and determine what success means. So, as a challenge this week, I invite you to consider if you’ve been avoiding something because you’ve been too afraid to fail. If so, I encourage you to lean into it. Give it a try. It doesn’t have to be big, but it should be something meaningful. Attempt it, not for the sake of success, but for the learning it brings. Through this challenge, we will start to see success and failure, not as an outcome, but as part of our journey. Perhaps, in the end, all we need to do is embrace the attempt. Best wishes on your journey, Lauren https://lnkd.in/gVqUHk3G #PersonalGrowth #RedefiningSuccess #OvercomingFear #MindsetShift
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Counselling Psychologist ||Practicing at Personality Care Foundation | MDU University Alumna | Content Creator | Passionate about Mental Health and Well Being
It’s okay to make mistakes, stumble, and have bad days. In fact, it’s not just okay—it’s essential for our growth, resilience, and well-being. The Myth of Perfection We live in a world that often glorifies perfection. Social media bombards us with curated images of flawless lives, impeccable achievements, and seemingly effortless success. We’re led to believe that anything less than perfection is failure. But let me tell you this: Perfection is an illusion. It’s a mirage that fades as we approach it, leaving us parched and exhausted. The Beauty of Imperfection Our imperfections—the cracks in our armor—are where the light gets in. They’re the raw, authentic parts of us that connect us to our shared humanity. Think about it: When you meet someone who openly admits their flaws, who wears their scars proudly, don’t you feel an instant connection? It’s because imperfection is relatable. It’s real. Mistakes as Stepping Stones Every mistake we make is a stepping stone toward growth. Thomas Edison didn’t invent the light bulb on his first try; he failed countless times before achieving success. J.K. Rowling faced rejection after rejection before Harry Potter became a global phenomenon. Our setbacks, our missteps—they’re not signs of weakness; they’re proof that we’re trying, learning, and evolving. Compassion for Ourselves On those days when everything seems to go wrong—when the coffee spills, the traffic snarls, and the world feels heavy—remember this: You’re allowed to have a bad day. It doesn’t diminish your worth. Instead, it’s an invitation to practice self-compassion. Treat yourself as you would a dear friend. Offer kindness, understanding, and a gentle reminder that imperfection is part of the human experience. The Power of Resilience Resilience isn’t about avoiding adversity; it’s about bouncing back from it. When life throws curveballs, remember that setbacks are temporary. They’re like rainstorms—soaking us but eventually giving way to sunshine. Resilience lies in our ability to adapt, learn, and keep moving forward, even when the path is rocky.
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“RISK IS ALWAYS BETTER THAN REGRET.” 👇🏿 1. “Our greatest weakness lies in giving up. The surest way to success is always to try one more time.” Thomas A. Edison 2. “Out of confusion, find Simplicity..from discord, finds Harmony. In the midst of difficulty lies opportunity." Albert Einstein 3. “With the new day come new strength and new thoughts.” Eleanor Roosevelt 4..“Optimism is the faith that leads to achievement. Nothing can be accomplished without hope and confidence.” Helen Keller 5. “Keep your eyes fixed on the stars and your feet on the ground.” Theodore Roosevelt 6..“What you get by achieving your goals is not as important as what you become by achieving your goals.” Henry David Thoreau 7..“The important thing is to only keep company with people who elevate you, whose presence brings out the best in you.” Epictetus 8. "If you don't like something, change it. If you can't change it, change your attitude..don't complain." Maya Angelou 9. “Setting goals is the first step to transforming the invisible into the visible.” Tony Robbins 10. “Knowing is not enough; you must apply. Wanting is not enough; you must do.” Johann Wolfgang von Goethe .11. "Resolve never to be idle. No one will have occasion to complain about lack of time if they never waste time. It's amazing what you can accomplish if you are always in action." Thomas Jefferson 12..“Well done is better than well said.” Benjamin Franklin 13. “If you start by promising what you don’t even have yet, you will lose your desire to work for it.” paulo Coelho 14.."If you want to conquer fear, don't sit at home thinking about it. Go out and get busy." Dale Carnegie 15. “Move forward now. The future is not promised to anyone.” Wayne Dyer 16..“The quality of a man's life is proportional to his commitment to excellence, whatever his field of activity.” Vince Lombardi 17. “Your talent determines what you can do. Your motivation determines how much you are willing to do..your attitude determines how well you do it.
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“RISK IS ALWAYS BETTER THAN REGRET.” 👇🏿 1. “Our greatest weakness lies in giving up. The surest way to success is always to try one more time.” Thomas A. Edison 2. “Out of confusion, find Simplicity..from discord, finds Harmony. In the midst of difficulty lies opportunity." Albert Einstein 3. “With the new day come new strength and new thoughts.” Eleanor Roosevelt 4..“Optimism is the faith that leads to achievement. Nothing can be accomplished without hope and confidence.” Helen Keller 5. “Keep your eyes fixed on the stars and your feet on the ground.” Theodore Roosevelt 6..“What you get by achieving your goals is not as important as what you become by achieving your goals.” Henry David Thoreau 7..“The important thing is to only keep company with people who elevate you, whose presence brings out the best in you.” Epictetus 8. "If you don't like something, change it. If you can't change it, change your attitude..don't complain." Maya Angelou 9. “Setting goals is the first step to transforming the invisible into the visible.” Tony Robbins 10. “Knowing is not enough; you must apply. Wanting is not enough; you must do.” Johann Wolfgang von Goethe .11. "Resolve never to be idle. No one will have occasion to complain about lack of time if they never waste time. It's amazing what you can accomplish if you are always in action." Thomas Jefferson 12..“Well done is better than well said.” Benjamin Franklin 13. “If you start by promising what you don’t even have yet, you will lose your desire to work for it.” paulo Coelho 14.."If you want to conquer fear, don't sit at home thinking about it. Go out and get busy." Dale Carnegie 15. “Move forward now. The future is not promised to anyone.” Wayne Dyer 16..“The quality of a man's life is proportional to his commitment to excellence, whatever his field of activity.” Vince Lombardi 17. “Your talent determines what you can do. Your motivation determines how much you are willing to do..your attitude determines. Thank you all for reading it. Baseer
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Rise Every Time You Fall "Our greatest glory is not in never falling, but in rising every time we fall." – Confucius At 65, Harland Sanders found himself broke, relying on his social security checks. Armed with a fried chicken recipe he believed in, he traveled across the U.S. pitching his idea to restaurants. Rejection met him at every turn, 1,009 times to be exact, but finally, a restaurant saw the potential. Today, Kentucky Fried Chicken (KFC) is one of the largest fast-food chains globally. Colonel Sanders' story shows that perseverance and belief in your vision are key to turning failure into success. What Does "Fall Seven Times, Get Up Eight" Mean? This Japanese proverb highlights the essence of resilience and persistence. It teaches that no matter how many setbacks we encounter, we must rise again. It’s not about avoiding failure, but about having the determination to keep moving forward, even when the odds seem insurmountable. Why Is Resilience Important? Builds Character: Facing and overcoming challenges strengthens your inner self and builds resilience. Encourages Growth: Every failure is a lesson, giving you the opportunity to improve and evolve. Inspires Others: Your persistence can serve as motivation for others to keep pushing toward their goals. How to Cultivate Resilience: Embrace Failure: Understand that failure is part of the road to success. Every setback teaches valuable lessons. Set Realistic Goals: Break big goals into smaller tasks, and celebrate the little wins along the way. Stay Positive: Maintain an optimistic outlook, even when faced with obstacles. Surround yourself with positive influences. Practice Self-Care: Take care of your mental and physical well-being. Prioritize rest, exercise, and mindfulness. Seek Feedback: Constructive criticism offers valuable insights for improvement. When to Persevere and When to Pivot: Knowing when to persist and when to change direction is key. If persistent efforts aren't yielding results, consider reassessing your strategy. Pivoting is not giving up; it’s finding a new way forward toward your goals. Key Points: Adaptability: Be willing to shift your plans when necessary. Flexibility can lead to unexpected opportunities. Support System: Build a network of mentors, friends, and colleagues who offer support and guidance during tough times. The road to success is rarely smooth. Embrace the challenges, learn from setbacks, and keep getting back up. Persistence is the foundation of ultimate success. Stay determined, stay strong, and always rise! Video credit goes to its respective owner!
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Embracing Failure: How Setbacks Pave the Path to Perfect Timing in Personal Growth Failure, often feared and shunned, holds within it the seeds of opportunity and growth. Personally, Q1 2024 didn't play out as planned, I kept recording failures upon failures, right from attempting a professional exam and failing to being passed over for an opportunity for growth. In a world obsessed with success stories and rapid progress, it's crucial to recognize the invaluable lessons failure provides on the journey to self-improvement. I have learnt some invaluable lessons and I strongly believe it's imperative I share: Resilience in Adversity The essence of personal growth lies in resilience—the ability to bounce back stronger after facing challenges. Failures test our resilience, pushing us to adapt, learn, and evolve. Each setback serves as a lesson in disguise, offering insights into our strengths, weaknesses, and areas for improvement. Keeps me going with hope hitting the target someday. Timing and Perspective Timing is everything, they say, and failures often have impeccable timing in catalyzing personal growth. A setback that may seem untimely or unjust in the moment can, with hindsight, reveal itself as a necessary step towards achieving one's goals. Reevaluation and Course Correction Failure prompts reevaluation—an introspective journey that encourages individuals to question their beliefs, values, and aspirations. It's during moments of adversity that we are forced to confront the uncomfortable truths about ourselves and our circumstances. Cultivating Patience and Perseverance Patience and perseverance are virtues often tested in the face of failure. The perfect timing of setbacks lies in their capacity to cultivate these virtues, instilling in individuals the patience to endure setbacks and the perseverance to pursue their goals relentlessly. To conclude, failure, when viewed through the lens of growth, reveals itself as a harbinger of perfect timing. The journey towards personal growth is not linear—it's a mosaic of setbacks and triumphs, each playing a vital role in shaping our destiny.
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17 great tips for success!
“RISK IS ALWAYS BETTER THAN REGRET.” 👇🏿 1. “Our greatest weakness lies in giving up. The surest way to success is always to try one more time.” Thomas A. Edison 2. “Out of confusion, find Simplicity..from discord, finds Harmony. In the midst of difficulty lies opportunity." Albert Einstein 3. “With the new day come new strength and new thoughts.” Eleanor Roosevelt 4..“Optimism is the faith that leads to achievement. Nothing can be accomplished without hope and confidence.” Helen Keller 5. “Keep your eyes fixed on the stars and your feet on the ground.” Theodore Roosevelt 6..“What you get by achieving your goals is not as important as what you become by achieving your goals.” Henry David Thoreau 7..“The important thing is to only keep company with people who elevate you, whose presence brings out the best in you.” Epictetus 8. "If you don't like something, change it. If you can't change it, change your attitude..don't complain." Maya Angelou 9. “Setting goals is the first step to transforming the invisible into the visible.” Tony Robbins 10. “Knowing is not enough; you must apply. Wanting is not enough; you must do.” Johann Wolfgang von Goethe .11. "Resolve never to be idle. No one will have occasion to complain about lack of time if they never waste time. It's amazing what you can accomplish if you are always in action." Thomas Jefferson 12..“Well done is better than well said.” Benjamin Franklin 13. “If you start by promising what you don’t even have yet, you will lose your desire to work for it.” paulo Coelho 14.."If you want to conquer fear, don't sit at home thinking about it. Go out and get busy." Dale Carnegie 15. “Move forward now. The future is not promised to anyone.” Wayne Dyer 16..“The quality of a man's life is proportional to his commitment to excellence, whatever his field of activity.” Vince Lombardi 17. “Your talent determines what you can do. Your motivation determines how much you are willing to do..your attitude determines how well you do it”. Lou Holtz
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“RISK IS ALWAYS BETTER THAN REGRET.” 👇🏿 1. “Our greatest weakness lies in giving up. The surest way to success is always to try one more time.” Thomas A. Edison 2. “Out of confusion, find Simplicity..from discord, finds Harmony. In the midst of difficulty lies opportunity." Albert Einstein 3. “With the new day come new strength and new thoughts.” Eleanor Roosevelt 4..“Optimism is the faith that leads to achievement. Nothing can be accomplished without hope and confidence.” Helen Keller 5. “Keep your eyes fixed on the stars and your feet on the ground.” Theodore Roosevelt 6..“What you get by achieving your goals is not as important as what you become by achieving your goals.” Henry David Thoreau 7..“The important thing is to only keep company with people who elevate you, whose presence brings out the best in you.” Epictetus 8. "If you don't like something, change it. If you can't change it, change your attitude..don't complain." Maya Angelou 9. “Setting goals is the first step to transforming the invisible into the visible.” Tony Robbins 10. “Knowing is not enough; you must apply. Wanting is not enough; you must do.” Johann Wolfgang von Goethe .11. "Resolve never to be idle. No one will have occasion to complain about lack of time if they never waste time. It's amazing what you can accomplish if you are always in action." Thomas Jefferson 12..“Well done is better than well said.” Benjamin Franklin 13. “If you start by promising what you don’t even have yet, you will lose your desire to work for it.” paulo Coelho 14.."If you want to conquer fear, don't sit at home thinking about it. Go out and get busy." Dale Carnegie 15. “Move forward now. The future is not promised to anyone.” Wayne Dyer 16..“The quality of a man's life is proportional to his commitment to excellence, whatever his field of activity.” Vince Lombardi 17. “Your talent determines what you can do. Your motivation determines how much you are willing to do..your attitude determines
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“RISK IS ALWAYS BETTER THAN REGRET.” 👇🏿 1. “Our greatest weakness lies in giving up. The surest way to success is always to try one more time.” Thomas A. Edison 2. “Out of confusion, find Simplicity..from discord, finds Harmony. In the midst of difficulty lies opportunity." Albert Einstein 3. “With the new day come new strength and new thoughts.” Eleanor Roosevelt 4..“Optimism is the faith that leads to achievement. Nothing can be accomplished without hope and confidence.” Helen Keller 5. “Keep your eyes fixed on the stars and your feet on the ground.” Theodore Roosevelt 6..“What you get by achieving your goals is not as important as what you become by achieving your goals.” Henry David Thoreau 7..“The important thing is to only keep company with people who elevate you, whose presence brings out the best in you.” Epictetus 8. "If you don't like something, change it. If you can't change it, change your attitude..don't complain." Maya Angelou 9. “Setting goals is the first step to transforming the invisible into the visible.” Tony Robbins 10. “Knowing is not enough; you must apply. Wanting is not enough; you must do.” Johann Wolfgang von Goethe .11. "Resolve never to be idle. No one will have occasion to complain about lack of time if they never waste time. It's amazing what you can accomplish if you are always in action." Thomas Jefferson 12..“Well done is better than well said.” Benjamin Franklin 13. “If you start by promising what you don’t even have yet, you will lose your desire to work for it.” paulo Coelho 14.."If you want to conquer fear, don't sit at home thinking about it. Go out and get busy." Dale Carnegie 15. “Move forward now. The future is not promised to anyone.” Wayne Dyer 16..“The quality of a man's life is proportional to his commitment to excellence, whatever his field of activity.” Vince Lombardi 17. “Your talent determines what you can do. Your motivation determines how much you are willing to do..your attitude determines
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