Kernow Vets Messaging’s Post

WOW! WOW! WOW! THIS is why Veterinary Burnout Preparedness Training and Wellbeing Training MATTER for vet professionals! Thank you Natasha Lotter for the shout out, but most importantly, thank you for prioritizing yourself and giving yourself the space to do the work required! This stuff is SO important! The minute I realized the importance of wellbeing and personal development back in 2016, I committed to sharing what I had discovered, utilized, and benefitted from with others until the day I died! As Natasha mentions here, it can truly make a difference, and I strongly encourage anyone with influence or a veterinary leadership role to - at a minimum - enroll themselves, and if you want to really go all in, then you can provide this for your entire team! The statistics speak for themselves, there could be someone silently suffering in your practice, or maybe it's you that's finding difficulty in your current personal life or career experience. All I know for sure is that beating burnout and allowing wellbeing requires some degree of "work" to be done. It won't just come and find you without the inner work being done. If you're interested in learning more about our Team Burnout Preparedness Training, send me a message here on LinkedIn, and I will get you all the information you need to take the next steps! If you want to do the program for yourself as an individual, then you can visit the link in my profile, message me, or just Google "Veterinary Burnout PREP Certification Program"! Remember, Veterinary Burnout is REAL, but it doesn't have to be your REALity!

This is what the Get MotiVETed! Veterinary Wellbeing Solutions Burnout P.R.E.P course does. It leaves your mind at ease with the skills to cope, but more than that, it melts away the physiologic effects of stress. As Quincy Hawley mentioned- no more subpar life of mediocrity. I never expected in 12 weeks to see outcomes like this, but the journey is far from over. Don't wait for burnout to do this course, nor say I dont need this as I dont have burnout. The skills may enable you to help your team member, a family member, or a neighbour. The skills may literally make and be the difference between sickness and health, or between life and death. I guarantee you this course will guide you back to your true north. To end , I'm in no way affiliated to this wellness university, but the results speak for themselves, but if this post can help at least one person out there.. Renee Machel CVBP, CPC, CYT #fitbit #heartrate #wellnessjourney #wellnessatwork #alphaskills #wemanagewhatwemeasure #burnoutprevention #burnoutrecovery #mentalhealthmatters

Mental health is crucial for veterinary professionals. 🧠✨ Managing stress and maintaining a healthy work-life balance can significantly improve your overall well-being and job satisfaction. Remember to take regular breaks, stay hydrated, and find time for activities you love outside of work. 🌿💪 Prioritize self-care to ensure you can provide the best care for your patients. 🐾 👉 What are your favorite self-care practices? Share with us in the comments! #MentalHealth #WorkLifeBalance #VetLife #SelfCare #EmployeeWellness

Somehow, it's already October, and we’re kicking off the third quarter! We just wrapped up a virtual team coffee break, where we shared our Q3 plans. There's a lot of excitement as the wheels are now in motion for what promises to be an exciting and productive quarter ahead! Alongside all of our plans, we’re putting mental health and wellbeing at the forefront at The Webinar Vet in October. We believe that helping veterinary professionals build extraordinary careers also means supporting their mental wellbeing. That's why we've curated a wide range of resources designed to support you - whether that's seeking guidance for your personal life or tools to use within your practice. Our goal is to ensure you have the support needed to thrive both professionally and personally. The veterinary community faces significantly higher rates of depression and suicide compared to the general population, making it crucial for us to speak up and seek help when we need it. Shocking recent stats show the rising number of vets reporting having suicidal thoughts, 30% of vets reporting feeling burnt out and many vets feel too ashamed to seek help. This is not ok. Our Wellbeing Hub has been designed with your suggestions in mind and with vital resources that we hope will help you to thrive: https://lnkd.in/eU33fr-n Some key features: 🎙️ Podcasts - Listen to our brand new episode featuring the incredible Sharon MacArthur, discussing the menopause. (Sharon was a brilliant guest and this podcast will really make you think differently about the menopause!) Liz Barton is also doing some incredible work over at WellVet which launched this morning and we hope to get this added to our hub soon :-) 📝 We have blog posts full of strategies designed to support your mental wellbeing, looking at everything from neurodivergence, work-life balance and career support 📚Our CPD course: Mastering Wellbeing: Neurological Strategies for a Calmer Life by Dr Mike Scanlan—offering techniques to reduce stress and find balance. Please remember, Vetlife is here for you 24/7 and you can find contact details on our hub for them too. If there's anything else you'd like to see in our Wellbeing Hub, Molly-Daphne Roberts would love to hear your suggestions x Anthony Chadwick, The Webinar Vet, James Russell FRCVS, Luke Curtis, Dawn Robinson, Molly-Daphne Roberts, Roy B., Charlie Coles, Fiorella Castro Bonilla, Amanda Welstead, Ross Bearman, Mike P., Philip Bird, Clare Brennan, Kamila Buczek, Sarah Cowan RVN, Danielle Hughes, Rob Williams, Lizzie Lockett, Melissa Donald, Clare-Louise Knox (She / Her), Charlotte Pace, Lyndsay Hughes, Claire Gillvray

🐾 Clinic Culture and Veterinary Well-being: A Critical Connection 🐾 Veterinary professionals face immense occupational stress, from demanding work environments to the emotional toll of client interactions and challenging decisions. When stress becomes chronic, the risks to mental health can be severe, with far-reaching consequences for both individuals and teams. Recent research by da Silva et al. (2023) highlights the concerning link between occupational stress and an increased risk of suicidal ideation in veterinary professionals. Their findings emphasize how low job control and limited social support can significantly elevate these risks, further underscoring the importance of a supportive work environment. A healthy clinic culture plays a vital role in mitigating these stressors. Social support in the workplace—through strong supervisory relationships, collegial support, and a balanced work-life dynamic—can dramatically improve staff well-being, job satisfaction, and mental health. However, it’s not enough to simply encourage social support. It is critical to use standard tools for identifying risk factors and preventing suicide. These tools help create emotionally balanced, socially capable professionals who are better equipped to handle the challenges of the veterinary profession while continuing to provide high-quality services to the community. Promoting a culture of care in the clinic, where social support is prioritized and risk factors are systematically addressed, is key to fostering resilience and mental well-being. Encouraging open communication, offering mentorship, and implementing supportive tools can protect your team's health and ensure long-term success. By investing in your clinic’s culture, you're investing in the health and happiness of your staff, which ultimately leads to better outcomes for everyone. #VeterinaryMedicine #ClinicCulture #WellBeing #MentalHealth #WorkLifeBalance #SuicidePrevention #VetMed (Reference: da Silva et al., 2023)

As veterinary professionals, we often face stress and burnout, which makes it essential to actively focus on our mental health. I recently came across the Wellbeing Self-Assessment from AVMA’s My Veterinary Life, and it’s a great resource for evaluating where you are in your well-being journey. It also provides helpful strategies to improve your overall mental health. If you're looking to assess and prioritize your wellbeing, I encourage you to take a look: https://lnkd.in/eP36SsXb #VeterinaryWellbeing #BurnoutPrevention #MentalHealth #VetMed #CareerDevelopment #MyVeterinaryLife

𝐒𝐚𝐲𝐢𝐧𝐠 𝐍𝐨 𝐢𝐬 𝐚 𝐒𝐮𝐩𝐞𝐫𝐩𝐨𝐰𝐞𝐫: 𝐇𝐞𝐫𝐞'𝐬 𝐖𝐡𝐲 In the hustle of work, saying no can feel impossible, but it's a game-changer, especially in the veterinary sector. 👉 𝑭𝒐𝒄𝒖𝒔 𝒐𝒏 𝑾𝒉𝒂𝒕 𝑴𝒂𝒕𝒕𝒆𝒓𝒔: When you say no, you free up time for the tasks that really count. This means better care for patients and more satisfaction in your work. 👉 𝑨𝒗𝒐𝒊𝒅 𝑩𝒖𝒓𝒏𝒐𝒖𝒕: Juggling too many tasks leads to stress and lower-quality work. Prioritising helps keep your standards high and your mind clear, which is crucial when caring for animals. 👉 𝑩𝒐𝒐𝒔𝒕 𝒀𝒐𝒖𝒓 𝑾𝒆𝒍𝒍-𝒃𝒆𝒊𝒏𝒈: Setting boundaries helps you manage stress and keep a healthy work-life balance. Your mental health will thank you, and so will your patients and colleagues. 👉 𝑺𝒉𝒐𝒘 𝑳𝒆𝒂𝒅𝒆𝒓𝒔𝒉𝒊𝒑: Knowing what to focus on and what to decline is a key leadership skill. It shows you can manage your time and make smart choices for the team, ensuring everyone works more efficiently. In the veterinary field, saying no isn't about letting people down; it's about making choices that keep you and your work at your best. Start using this superpower and see the difference it makes! #WorkSmarter #Prioritise #Leadership #WorkLifeBalance #MentalHealth #ProfessionalGrowth #VeterinaryCare ✨ ✨ ✨ 𝘐𝘧 𝘺𝘰𝘶 𝘸𝘢𝘯𝘵 𝘺𝘰𝘶𝘳 𝘤𝘭𝘪𝘯𝘪𝘤 𝘵𝘰 𝘴𝘩𝘪𝘯𝘦 𝘰𝘯𝘭𝘪𝘯𝘦 𝘢𝘴 𝘢 𝘨𝘰𝘰𝘥 𝘦𝘮𝘱𝘭𝘰𝘺𝘦𝘳 𝘸𝘩𝘰 𝘱𝘳𝘪𝘰𝘳𝘪𝘵𝘪𝘴𝘦𝘴 𝘵𝘩𝘦𝘪𝘳 𝘦𝘮𝘱𝘭𝘰𝘺𝘦𝘦 𝘸𝘦𝘭𝘭𝘣𝘦𝘪𝘯𝘨, 𝘵𝘩𝘦𝘯 𝘨𝘦𝘵 𝘪𝘯 𝘵𝘰𝘶𝘤𝘩 𝘵𝘰𝘥𝘢𝘺 𝘵𝘰 𝘴𝘦𝘦 𝘩𝘰𝘸 VetClinicJobs 𝘤𝘢𝘯 𝘩𝘦𝘭𝘱 𝘺𝘰𝘶 𝘴𝘩𝘰𝘸𝘤𝘢𝘴𝘦 𝘺𝘰𝘶𝘳 𝘢𝘮𝘢𝘻𝘪𝘯𝘨 𝘤𝘭𝘪𝘯𝘪𝘤 𝘤𝘶𝘭𝘵𝘶𝘳𝘦! lizzie@vetclinicjobs.com https://lnkd.in/dxAnctia

Taking care of yourself matters, more so than ever 🐾 As veterinary professionals, we often put our patients and clients first, sometimes at the expense of our own well-being. Today, I want to share some self-care tips to help you manage stress and maintain a healthy work-life balance. ✅ Prioritise Your Mental Health: Veterinary work can be emotionally taxing. Make time for activities that help you unwind, whether it's reading a book, going for a walk, or practising mindfulness. Remember, it's okay to seek professional help if you need it. ✅ Set Boundaries: It's crucial to set boundaries between work and personal life. Try to leave work at work and focus on your hobbies and loved ones when you're off the clock. This separation can help you recharge and prevent burnout. ✅ Connect with Peers: Sharing experiences with fellow veterinary professionals can be incredibly therapeutic. Join support groups or online communities where you can discuss challenges and successes. We have some fantastic ones! At Vetted Recruitment, we understand the unique pressures of the veterinary field. We're here to support you, whether you're looking for career advice or just need someone to talk to, our door is always open. Visit https://lnkd.in/ebrexRu8 to learn more about our services. How do you manage stress in your veterinary career? Share your tips in the comments below! #SelfCare #VeterinaryLife #MentalHealthMatters

Maintaining your pet’s health is a year-round commitment that requires attention to various aspects of their well-being. Ensuring your furry friend stays healthy not only enhances their quality of life but also strengthens the bond you share. Here are five essential tips to keep your pet in top shape throughout the year: https://lnkd.in/eNDABfmx

Taking care of yourself matters, more than ever 🐾 As veterinary professionals, we often put our patients and clients first, sometimes at the expense of our own well-being. Today, I want to share some self-care tips to help you manage stress and maintain a healthy work-life balance. ✅ Prioritise Your Mental Health: Veterinary work can be emotionally taxing. Make time for activities that help you unwind, whether it's reading a book, going for a walk, or practising mindfulness. Remember, it's okay to seek professional help if you need it. ✅ Set Boundaries: It's crucial to set boundaries between work and personal life. Try to leave work at work and focus on your hobbies and loved ones when you're off the clock. This separation can help you recharge and prevent burnout. ✅ Connect with Peers: Sharing experiences with fellow veterinary professionals can be incredibly therapeutic. Join support groups or online communities where you can discuss challenges and successes. We have some fantastic ones! At Vetted Recruitment, we understand the unique pressures of the veterinary field. We're here to support you, whether you're looking for career advice or just need someone to talk to, our door is always open. Visit https://lnkd.in/ebrexRu8 to learn more about our services. How do you manage stress in your veterinary career? Share your tips in the comments below! #SelfCare #VeterinaryLife #MentalHealthMatters