Keyman Personnel’s Post

🌟 Mental Health Awareness Week: Breaking the Silence 🌟 From 13th to 19th May, we're focusing on anxiety, affecting millions in the UK. Discover key stats, personal stories, and how you can help reduce stigma and support mental health. https://lnkd.in/eGdFAKjk #MentalHealthAwarenessWeek #BreakTheStigma #MentalHealthMatters #SupportEachOther

✍️New blog! Did you know that November is #MensMentalHealthAwarenessMonth? Check out our latest blog to learn about the prevalence of mental ill-health amongst men, and importantly the signs of poor mental health and advice for anyone finding things difficult: https://lnkd.in/eamXfUUu

It’s World Mental Health Day, and we need to talk Mental health affects every one of us at some point, whether directly or indirectly. Yet many of us, especially men, still find it hard to speak up. Today, on World Mental Health Day, it’s time to break that silence. As men, we were often brought up being told to ‘man up’, ‘stay strong’, or ‘keep it to ourselves’. But ignoring our mental health doesn’t make the struggle go away, it only makes it harder. That’s why raising awareness and breaking down the stigma around mental health, especially for men, is so important. I recently published a blog post discussing men’s mental health that dives deeper into this issue. I talk about the real challenges men face and why it’s time we change the way we see mental health. You can check it out here: https://lnkd.in/euavDCtu If this resonates with you or someone you know, take a few minutes to have a read. More importantly, Let’s keep this conversation going. Not just today, but every day. Together, let’s make mental health something we can talk about without feeling judged. #WorldMentalHealthDay #MensMentalHealth #EndTheStigma #MentalHealthInTheWorkplace #MentalHealthAwareness

Let's break the stigma around mental health together. In this insightful blog post, we address the importance of Mental Health Awareness. Join the conversation and help spread awareness by reading and sharing this valuable resource. https://bit.ly/4cJbJvU #MentalHealthMatters #EndTheStigma #Awareness #Wellness

Let's take a moment to prioritise mental well-being, not just today but every day. Whether you're at work or at home, mental health matters🫀🧠 We've written a blog post filled with practical tips and resources to help you support your mental health and the well-being of those around you. Check it out and let’s continue to break the stigma🤍 Read more here⬇️ #worldmentalhealthday #mentalhealthtips #mentalhealthresources #wellbeing #breakthestigma

May is Mental Health Awareness Month, a time to educate ourselves on mental health issues and work towards improving our own mental well-being. It's important to break the stigma surrounding mental health and start conversations about the struggles many individuals face. By educating ourselves on the signs and symptoms of mental health disorders, we can better support those around us and seek help when needed. Taking care of our own mental health is just as important as taking care of our physical health, so let's prioritize self-care and seek out resources for support. Learn more - https://bit.ly/4bnDhWR #MentalHealthAwarenessMonth #BreakTheStigma

June is Men’s Mental Health Awareness Month, highlighting an important issue 🗓️🧠 Surprisingly, almost 1 in 10 men face depression or anxiety, yet fewer than half seek support. It’s crucial to challenge this norm. Here are 10 ways men can prioritize their mental health, including considering therapy. https://lnkd.in/eJG2Zm_N Remember, if you're struggling with anxiety or depression, you're not alone. Reach out—we're here to offer support and guidance 🤲🌱 #KetamineTherapy #HealingJourney #MensMentalHealth #MentalHealth #KetamineTreatment

Supporting a loved one struggling with mental health can be challenging yet vital. In my blog I have explored key ways to provide meaningful support to our dear ones. Read below 👇👇👇 https://lnkd.in/gWjfZ_5h

Mental health myths can be harmful. This article from NIMH debunks common misconceptions and highlights the importance of mental health awareness and education.  https://lnkd.in/e7CKWSeQ

Asking for help is an act of bravery. Open discussions break stigma and encourage others to seek support. Whether cultural, personal, or situational, we all face barriers to reaching out. It’s never too late to take the first step. Visit our blog for more tips on asking for mental health help. What’s one piece of advice you’d share about asking for support? https://hubs.la/Q033zy5S0 #MentalHealthMatters #CompassHealthCenter #MentalHealthSupport