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Comment below ‘HORMONES’ for access to one of our most comprehensive training called “Understanding Sex Hormones: Everything You Need to Know.” Many people think testosterone is a “male hormone” or something only bodybuilders use. But did you know that throughout a woman’s life, testosterone is actually the most abundant active steroid hormone? What?! Explain.. Yup testosterone levels in women are significantly higher than estradiol (E2) levels. Because Testosterone is measured in nanograms per deciliter (ng/dl), which is 10 times higher than the picograms per milliliter (pg/ml) used for estradiol. This difference in units reflects the higher concentration of testosterone compared to estradiol Testosterone is an incredibly important human hormone, its crucial for maintaining strong bones, muscle mass, libido, protecting breast health, energy, mood, memory, recovery from gym & drive in BOTH men & women Despite the focus on estrogen & progesterone for HRT, testosterone has been shown to effectively treat symptoms of menopause since as early as 1937. Despite common beliefs, testosterone plays a significant role in women’s health & not many women are aware of this Comment below ‘HORMONES’ for access to one of our most comprehensive training called “Understanding Sex Hormones: Everything You Need to Know.” #testosterone #hormones #menopause #hrt #bhrt #trt

Untangling the Links Between Sex Hormones and Long Covid By Lisa Pham Hi, it’s Lisa in London, where I’ve been exploring the overlapping symptoms between long Covid and the first signs of menopause. Life’s unexpected links One thing I’ve learned to keep an eye on during my long Covid journey is hormones. It’s something that I was already sensitive to, because for years I’d often felt run down at certain times of the month, with symptoms like a headache, a sore throat or just feeling unwell. Now I’m battling long Covid symptoms as well, which include fatigue, brain fog, muscle pain and hives. Not being able to do strenuous exercise — given it leads to the dreaded post-exertional malaise — means I have gained weight. But I recently discovered that many long Covid symptoms overlap with the early signs of menopause. Perimenopause, which is when a woman’s body embarks on the transition, usually begins between the ages of 45 and 55, although some women start experiencing it in their 30s or younger. Although I am outside the typical age range, I often wonder how Covid has changed the way that my body functions. Studies have suggested that women aged between 40 and 60 are at a higher risk of developing long Covid symptoms, leading some researchers to question whether there’s a link between sex hormones and the disease. Louise Newson, a doctor and menopause specialist, explains that estrogen, progesterone and testosterone — the trio of reproductive hormones — combat inflammation in our bodies and can affect the way our immune system works. So when their levels plummet, our defenses are lower and our bodies can struggle. Newson thinks that some long Covid patients may be getting misdiagnosed. Long Covid, she says, can also occur in parallel with perimenopause or menopause. Her clinic has some patients grappling with both who are helped by hormone replacement therapy. “People in long Covid clinics who are dealing with women need to be thinking about hormones — not just estrogen and progesterone, but testosterone as well,” she says. “Testosterone’s really important for women and often people are really struggling to have it prescribed for them.” ***CLick on image below to continue reading this story. Posted on MLCA by Larry Cole

Reigniting the Spark: Menopause, Sexual Health, and Relationships! 💑🔥🚺 Hey FitFam, it's time to dive into a topic that's often left unspoken but is crucial for our overall well-being – how menopause can affect sexual health and relationships. We're here to break the silence, address the challenges, and share strategies for keeping the flame alive! 🔥💪💖 🔥 Menopause and Sexual Health: Vaginal Dryness: 🌵 Menopause can lead to reduced vaginal lubrication, making intercourse uncomfortable or painful. Low Libido: 💔 Changes in hormone levels can result in a decreased desire for intimacy. Mood Swings: 😡😢 Mood swings and irritability can impact your mood and emotional connection with your partner. 💑 Maintaining Relationships: Communication is Key: 🗨️❤️ Open and honest communication with your partner is vital. Share your feelings, desires, and concerns. Prioritize Intimacy: 🌹🌈 Rekindle the romance! Schedule intimate moments with your partner to keep the connection strong. Try New Things: 🎉👯♀️ Explore new activities together. Trying new things can reignite the spark and bring you closer. 💡 Strategies for Addressing Sexual Health: Seek Medical Advice: 🩺👩⚕️ Consult with a healthcare provider about treatments for vaginal dryness and low libido. They can offer guidance and potential solutions. Hormone Therapy: 💊🌸 Hormone Replacement Therapy (HRT) may help address some menopausal symptoms, including vaginal dryness and low libido. Pelvic Floor Exercises: 🏋️♀️🌟 Strengthen your pelvic floor muscles with Kegel exercises to improve sexual function. #SexualHealth #Relationships #MaintainingRelationships #CommunicationIsKey🌸 The Bottom Line: Menopause can be a challenging time for sexual health and relationships, but it's also an opportunity for growth and deeper connection. Embrace open communication, prioritize intimacy, and seek solutions to address sexual health concerns. Remember, FitFam, your well-being and happiness matter. Together, we can tackle menopause's impact on sexual health and relationships with strength, positivity, and love. 💪❤️ #MenopauseLove #HealthyRelationship

What is low testosterone, and what are the consequences? As you get older, it’s normal for your testosterone levels to drop gradually. While you may feel fine, over time it can put a strain on your body. Most men with low testosterone levels are asymptomatic. However, if left untreated, it can cause infertility, loss of muscle mass, and lower sex drive. The good news is you don’t have to let your testosterone levels affect you. There are treatments available. We have natural solutions to rebalance your hormones and get your energy levels back. But first, let’s gain a clearer understanding of testosterone—what it is and how it impacts your body. We’ll also explore possible ways to gain some balance. https://lnkd.in/gx_-hhUK

Ladies, do you SWEAR you have a hormone issue and your doctor says they’re normal? They’re probably not normal, especially if your symptoms are cyclical. Total testosterone, DHEA-s, Prolactin and AMH seem to be consistently accurate in blood testing for most people, especially in PCOS. We recommend saliva sex hormone testing and sometimes also urine sex hormone metabolites to patients like this that swear something’s wrong and they’re told things are normal with sex hormones. - - - I’ve tried for years to avoid added expenses to my services but saliva hormone testing is starting to become more and more common in my practice. I’ve tried avoiding saliva testing testing so people don’t have to pay out pocket but more women are reporting symptoms of hormone issues and saliva testing has become the most accurate. - - - Urine hormone metabolites are extremely important to assess if you’re on oral birth control (or oral estrogen), hormone pellets or continuous estrogen or testosterone replacement therapy. This will help us to determine whether you’re metabolizing your hormones in an inflammatory and dysfunctional way that may be putting you at cancer and blood clot risk. We break our estrogen down into three main metabolites the good, bad, and the ugly. We want very little to none of metabolites to go into the 4OH estrone for this reason. - - - If you go to a “hormone specialist” and they’re not aware of how to assess saliva or urine hormone metabolites testing, I would be very cautious. - - - Love my kiddos. Playing in the garage with beach toys, beach chairs, & coloring with chalk on this rainy day. Love these moments. Never want to make these videos when I’m with these amazing kids. - - - #hormone #hormonesupport #hormonebalance #hormonehealth #hormonemetabolites #dutchtest #salivahormonetesting #functionalmedicine #ifmcp #naturopathicdoctor #naturopathicphysican #integrativemedicine #hormoneexpert #hormones #hormonespecialist #newjersey #njdoctor #6monthwaitlist #daddysgirl #pcos #hammontonnj

If you experience these symptoms: ✅ Irregular menstrual cycle ✅ Lethargy ✅ Weight gain ✅ Sleep disturbance ✅ Decreased bone mass ✅ Fertility problems ✅ Low libido ✅ Reduced sexual satisfaction ✅ Depression ...it could be because of low testosterone (low T) for women. Yes, you read that right! Read more about low T for women and how testosterone replacement therapy (TRT) can work for you here 👇👇👇 https://lnkd.in/g2vxyvMh ✨Experience the difference! ✨ . . . . . . . . . . . . #lowT #lowtestosteroneinwomen #lowTinwomen #lowtestosteronewomen #lowtestosteronefemales #hormonalimbalance #hormones #testosteroneinwomen #testosteroneinfemales #compoundingpharmacy #compounding #pharmacy #leesburgva #virginiapharmacy #leesburgpharmacy #pharmacist #thecompoundingcenter #TRT #compoundedmeds #cBHT #BHT #HRT #cBHRT #testosteronereplacementtherapy #lowlibido

Hormones are chemical messengers in the body. Hormone balance is crucial in making sure your body is functioning properly. Hormones are in charge of relaying messages between cells and organs, which play a key factor in bodily functions. The main female sex hormones are estrogen and progesterone. 𝐸𝑠𝑡𝑟𝑜𝑔𝑒𝑛 is produced in the ovaries, adrenal glands, and fat cells. An imbalance of estrogen can lead to bloating, fatigue, hair loss, problems with blood sugar, and fertility issues. 𝑃𝑟𝑜𝑔𝑒𝑠𝑡𝑒𝑟𝑜𝑛𝑒 is the hormone in charge of regulating the inner lining of the uterus. It is important to keep progesterone levels in balance, especially if you are someone who is trying to conceive since progesterone prepares the uterus for pregnancy. Symptoms of low progesterone can include period pain, PMS, headaches, mood changes including anxiety or depression, or irregularity in your menstrual cycle. You may be wondering: “are there ways to balance my hormones naturally?” The good news is YES - there are herbs to help balance female hormones in the body in the body... Here is a few シ • • • • • • #bootcamp #groupfitness #fitnesscoach #onlinecoaching #fitnessclassesonline #onlinefitnessclasses #groupfitnessclasses #groupfitnessinstructor #betteringroups #bettertogether #teams #teamsbootcamps #teamsfitness #health #love #lifestyle #fitfam #healthylifestyle #sport #gymlife #healthy #instagram #gymmotivation #personaltrainer #muscle #fitnessmodel #follow #exercise #like #fitnessmotivation

Tip 4/30 - Is shockwave therapy always effective treatment for ED? My 12 year old son Billy knows more about men’s sexual health than any 12 year old probably should. For someone who probably has limited, if any, experience with boners, he asks some pertinent questions. The other day he said: “does everyone have the same kind of ED?” And the answer is - NO. It might still yet be vasculogenic in nature, and focused shockwave therapy alone will prove difficult, or even impossible, to improve your condition. Significant and chronic blood flow issues are challenging to correct with short term therapy. ED can be a harbinger of vascular illness, and patients should be well aware that atherosclerosis (hardening of arteries) can impede blood flow to the penis. It might be hormonal in nature, and focused shockwave therapy alone, while providing ancillary vasculogenic benefits, might be of secondary importance to increasing your testosterone or correcting another hormonal imbalance. Are you taking medications that adversely affect erectile function? Talk to your prescribing physician. It might be psychogenic in nature - and focused shockwave therapy, while it will eventually be used for neurology, cannot remove the dark clouds in your head. If you are anxious & depressed, or dealing with low libido and drive, or perhaps your partner is just unwilling - this may be the key driver. Sex starts in the brain. At FocusWave we use the kitchen sink strategy. We throw everything at the wall and see what sticks. Shockwave, Nutrition, Fitness, Supplements, Sex Therapy, Functional Medicine, Treatment Devices. You need to consider it all and take a 360 degree approach to slow the regression, and possibly reverse, the conditions leading to the decline of your sexual wellness. Let us help you. We have access to the very best technology and support to get you on the right track. But it all starts with you. How important is your sexual wellness and performance to you? #ottawa #Waterloo #Kitchener #ErectileDysfunction #EDtreatment #Menshealth #PeyroniesDisease #NitricOxide #ChronicPelvicPainSyndrome #UrinaryIncontinence #PelvicFloorPhysiotherapy #Anorgasmia #libido #sexualdysfunction #Dyspareunia #shockwavetherapy #sexualhealth #chronicpain #bladderincontinence #ErectileFunction #SexualHealthClinic #CurvedPenis #painfulerection #chronicpelvicpain #FocusWave #pelvichealth #pain #naturopath #testosterone

This article discusses the rising trend of young men using testosterone therapy (TRT) to enhance their masculinity and performance. 🚀 Many are motivated by societal pressures, advertisements, and the pursuit of an idealized masculine identity, which often includes physical strength and sexual prowess. This has led to a significant increase in prescriptions for TRT among younger men. While testosterone can have positive effects, such as improved mood and energy, the long-term implications of TRT are concerning. The body may reduce its natural testosterone production in response to external testosterone, leading to potential dependency on therapy without the ability to restore natural levels. 🔄 As a relationship counselor and clinical sexologist, I observe that many individuals are unaware of the risks associated with TRT. While testosterone therapy can provide short-term benefits, it may not restore natural hormone levels once therapy stops. Many patients believe that they can simply return to their previous state, but that is often not the case. 💔 This misunderstanding can impact not only physical health but also relationships, as men may feel pressure to conform to unrealistic standards of masculinity. Recommendations for Alternatives Instead of jumping straight to TRT, individuals should consider lifestyle changes, such as regular exercise, a balanced diet, and stress management techniques. These alternatives can naturally support hormone levels and overall well-being without the side effects associated with TRT. 🌱 However, it's essential to note that TRT shouldn't be avoided if it's genuinely needed; individuals should take it based on professional advice, carefully weighing the pros and cons, rather than using it recreationally. Awareness of these options can empower young men to make informed decisions about their health, promoting a more holistic view of masculinity that doesn’t rely solely on hormone levels. https://lnkd.in/gutpJcQs

Painful Sex During Menopause   Menopause is a natural phase in a woman's life when her menstrual cycles stop, typically occurring in her late 40s or early 50s. Along with various physical and hormonal changes, some women may experience pain or discomfort during sex, a condition known as dyspareunia, as they go through menopause. Painful sex during menopause can be caused by a variety of factors. Decreased oestrogen levels during menopause can lead to vaginal dryness, making intercourse uncomfortable or painful. The thinning and weakening of vaginal tissues due to hormonal changes can contribute to pain during sex. Is some women, hormonal fluctuations and physical changes can affect libido and sexual response, potentially leading to discomfort during intercourse. Menopause can also bring about emotional changes such as stress, anxiety, or relationship issues, which may impact sexual well-being. There are various options available to help manage and alleviate pain during sex, such as vaginal lubricants, moisturisers, hormone therapy, pelvic floor exercises, and counselling. Seeking support and guidance from a healthcare professional can make a significant difference in improving your sexual health and overall well-being during menopause. It's important to note that while some discomfort may be common during menopause, persistent or severe pain during sex should not be considered a normal part of the aging process. If you are experiencing pain during intercourse, it's essential to discuss your symptoms with a healthcare provider who can help identify the underlying causes and recommend appropriate treatments. For an with the Lancashire Gynaecologist go to: https://lnkd.in/dQ_H5sep #painfulsex