Dr. Brian Abelson DC.’s Post

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Dr. of Chiropractic, International Best Selling Author, Motion Specific Release (MSR) Developer, Evidence based.

While termed “recovery,” this phase primarily serves as preparation. Initial contact and single-support gliding establish alignment, while single-support propulsion generates power and speed. The recovery phase readies the skater for the next cycle. https://wix.to/CWCtCGI #newblogpost

Stride Dynamics: Unveiling Hockey Biomechanics - Part 5: Recovery or Swing phase

Stride Dynamics: Unveiling Hockey Biomechanics - Part 5: Recovery or Swing phase

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