Discovering the road to optimal health for myself and paving the way for others to uncover their own wellness paths.
This may be a controversial topic: 🌿 Myth-busting in the world of Carnivore Nutrition: Animal Fiber is a thing! Did you know that animal products like meat contain connective tissues, contributing to what's often called 'animal fiber'? It's not identical to plant fiber, but it can still support gut health and digestion. This challenges the myth that fiber is exclusively derived from plants. While there's a need for more studies on animal fiber, exploring current research provides valuable insights. Dive into studies discussing the benefits of animal fiber in a meaty diet, challenging conventional ideas about nutrition. Keep an open mind and explore the fascinating world of the carnivore diet, discovering its potential impact on gut health. What are your thoughts on this? Comment 👇🏻 #carnivordiet #lowcarbdiet #ketovore #alwayslearning
