Kristy Janigo’s Post

Did you know that PTSD (Post-Traumatic Stress Disorder) affects about 6 in 100 people at some point in their lives? PTSD can happen to anyone who's gone through a traumatic event. Whether it's veterans, survivors of accidents, natural disasters, or any other traumatic experience, this condition can impact anyone. It's important to talk about mental health and break the stigma surrounding it. If you or someone you know is struggling with PTSD, know that you're not alone. There are resources and support systems out there to help. Reach out to a friend, family member, or a mental health professional. Sometimes, just talking about it can make a world of difference.💙 To learn more, check out the VA's website: https://lnkd.in/ecXhS-pw. #MentalHealthMatters #PTSDawareness #YouAreNotAlone #Resilience #Veterans #Survivors #Victims #OneWorldStrong #Unbroken #PeerSupport #Prevention

Honoring Our Heroes: Mental Health Matters for Veterans 🇺🇸 Veterans bravely serve our country, and their mental wellbeing is just as important as their physical health. 🇺🇸 Today, let's raise awareness about the challenges veterans may face, including PTSD, anxiety, and depression. Here are some resources for veterans in need: Veterans Crisis Line: Call 988, then press 1 National Center for PTSD: https://www.ptsd.va.gov/ VA Mental Health Services: https://lnkd.in/dvM7cPW Show your support by: 🇺🇸 Sharing this post 🇺🇸 Learning more about veteran mental health 🇺🇸 Checking in on veterans you know Let's honor those who served by ensuring they have the resources they need to thrive. #veteransmentalhealth #mentalhealthawareness #youarenotalone #thankyouforyourservice #mentalhealthmatters

Asking for help is hard but the strongest thing you can do. The Headstrong Project stands ready to help. If you, or someone you know, needs support please take a look at what we can do. Our team is ready to help if we can! #mentalhealthmatters #veterans #militarymentalhealth #servicemembers #suicideawareness #PTSDawareness #SuicidePreventionAwareness

On average, 7% of veterans will experience PTSD at some point in their lives and those who have been deployed are 3x more likely to experience PTSD. Just know that you are never alone. The Robert Irvine Foundation is proud to provide mental health and wellness programs for our military and first responder communities. Everyone’s individual feelings may vary at different times. Support is always available. Talk with your friends and families, reach out to battle buddies, connect with a peer-to-peer network, or sign up for mental health services. #PTSDAwareness Below is a list of trusted resources and coping advice to be utilized at any time. https://lnkd.in/gmnSJkMS"

Today is World Suicide Prevention Day, a meaningful opportunity for us to come together and make a difference. Did you know that each year, over 700,000 people around the world die by suicide? This staggering number highlights why our support and awareness are so vital. Let’s use today to show that we care, break down stigma, and remind each other that help is always available. By sharing stories and offering support, we can build a community where everyone feels heard and valued. Let’s also take a moment to remember those we’ve lost and renew our commitment to ensuring no one has to face their struggles alone. By talking more openly about suicide, we create spaces where people can express their feelings and receive the support they need—potentially saving lives in the process. On #WSPD, SAMARITANS are sharing some practical tips to help you contribute to this important cause. You can also find more information and ways to get involved at: https://lnkd.in/eapZcVfY Together, we can make a real impact. Reach out with kindness, offer a listening ear, and let’s work together to support mental health and well-being 💛 #SuicidePreventionDay #MentalHealthMatters #mentalhealthsupport #mentalhealthmatters #mentalhealthawareness #suicideawarness #suicidepreventionawareness #samaritans

World Suicide Prevention Day Of all of the impacts that Veterans mention after receiving their DCD Assistance Dog, a common theme is that the program has been life-changing. If they hadn't received their DCD dog when they did, many of our Veterans would not be here today. Please know that there is help available to those of you who may be struggling with your mental health. From all of the organisations working to help prevent suicide and to support those with mental health challenges, we see you, and we want to help you. Speak with your GP, or contact one of the following free services: Beyond Blue (24/7) 1300 224 636 Beyond Blue Lifeline (24/7 ) 13 11 14 lifeline.org.au Suicide Call Back Service (24/7) 1300 659 467 Open Arms Veteran & Families Counselling Service 1800 011 046 If you, or someone you know in the ADF, could benefit from a DCD dog to support you for mood, anxiety and depressive disorders including PTSD, please visit www.dcdogs.com.au/apply for more information or call us on 1300 323 647 (1300 DCDOGS). Improving the lives of Veterans. One paw at a time.🐾 #WorldSuicidePreventionDay

PTSD can affect anyone, regardless of age, gender, or background, but certain groups are at higher risk. This includes military veterans, first responders, survivors of abuse or assault, and people who have experienced serious accidents or natural disasters. Can you recognize the Signs of PTSD? They generally fall into four categories: 😥 Intrusive Memories 😫 Avoidance 😡 Negative Changes in Mood 🤬 Changes in Physical Reactions Supporting someone with PTSD requires patience, understanding, and practical actions. By raising awareness and understanding of PTSD, we can foster a more supportive and empathetic community. If you or someone you know is struggling with PTSD, remember that help is available and recovery is possible. DM me to partner with your company or organization to help build mental resilience

World Suicide Prevention Day Of all of the impacts that Veterans mention after receiving their DCD Assistance Dog, a common theme is that the program has been life-changing. If they hadn't received their DCD dog when they did, many of our Veterans would not be here today. Please know that there is help available to those of you who may be struggling with your mental health. From all of the organisations working to help prevent suicide and to support those with mental health challenges, we see you, and we want to help you. Speak with your GP, or contact one of the following free services: Beyond Blue (24/7) 1300 224 636 Beyond Blue Lifeline (24/7 ) 13 11 14 lifeline.org.au Suicide Call Back Service (24/7) 1300 659 467 Open Arms Veteran & Families Counselling Service 1800 011 046 If you, or someone you know in the ADF, could benefit from a DCD dog to support you for mood, anxiety and depressive disorders including PTSD, please visit www.dcdogs.com.au/apply for more information or call us on 1300 323 647 (1300 DCDOGS). Improving the lives of Veterans. One paw at a time.🐾 #WorldSuicidePreventionDay

Even after the uniform is hung up, the battle doesn't end for many veterans. 🎗️ Research shows a significant number of our heroes face debilitating mental health challenges, including PTSD, depression, and anxiety. 😔 Veteran suicide is on the rise, with 6,392 veteran deaths by suicide in 2021, underscoring the urgent need for action. As we stand in solidarity with those who've served, it's time to intensify our support and ensure mental health resources are both accessible and adequate. 🤝 Share your insights on how we can enhance mental health support for our service members. 💬 Like if you stand for improved mental health initiatives for our troops. Share this post to spread awareness and foster a community of support for our service members' mental health. 📣 #wellness #wellbeing #mentalhealth #usa

During this #mentalhealthawarenessmonth, it’s a good time to remember that if you’re struggling with mental health symptoms, you’re not alone. About 13 million Americans have #PTSD in any given year. That includes women, men, veterans, civilians, and even children. How can we support them? Know the symptoms, and normalize getting help when it’s needed. At Freespira we’re proud to help people get relief from PTSD symptoms with an evidence-based treatment. Could a friend or family member be experiencing PTSD? Learn more about PTSD symptoms: https://lnkd.in/er6WT_A