Kshitij Sardal’s Post

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Attended Somaiya Vidyavihar University

DAY 4 ; POST 4 : ( Apologies, This is a small post ..due to some personal time constraints ..hoping to make a more detailed post about this topic in upcoming days ✌️) •○●□■ WHY IS PRE-SEASON TESTING IMPORTANT ? •○●□■ Pre-season testing is a crucial period for teams in various sports, particularly in football, where it's utilized to make strategies, assess player fitness, and evaluate team performance ahead of the competitive season. A small insight on the same topic 👇👇 Thank you, Pls Let me know your thoughts in the comments below 👇 🙏 Also Pls Check out my exciting " 365 days 365 posts" Challenge 》》》https://lnkd.in/gNCHSv4j #strengthandConditioning #exercisephysiology #sportscience #football

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