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Ladies - Looking to reset your body and boost your energy levels? Here are 3 detox tips for you that you can apply RIGHT NOW: 1. 𝗛𝘆𝗱𝗿𝗮𝘁𝗲! Consuming enough water each day is not only vital to our overall health, but is also a key player in detoxifying our bodies. 2. 𝗘𝗮𝘁 𝗖𝗹𝗲𝗮𝗻𝗲𝗿: Go for organic fruits and veggies when possible. These items are free from harmful pesticides and chemicals. 3. 𝗠𝗼𝘃𝗲𝗺𝗲𝗻𝘁: Regular physical activity helps to eliminate toxins through sweating and improved circulation. How do you incorporate detox practices into your daily routine?   Drop your best habit in the comments below. 𝙄𝙛 𝙮𝙤𝙪 𝙖𝙧𝙚 𝙖 𝙬𝙤𝙢𝙖𝙣 𝟰𝟬+ 𝙖𝙣𝙙 𝙬𝙤𝙪𝙡𝙙 𝙡𝙞𝙠𝙚 𝙨𝙤𝙢𝙚 𝙢𝙤𝙧𝙚 𝙦𝙪𝙞𝙘𝙠 𝙩𝙞𝙥𝙨 𝙩𝙤 𝙙𝙚𝙩𝙤𝙭 𝙮𝙤𝙪𝙧 𝙣𝙪𝙩𝙧𝙞𝙩𝙞𝙤𝙣, 𝙘𝙡𝙞𝙘𝙠 𝙤𝙣 𝙩𝙝𝙚 𝙡𝙞𝙣𝙠 𝙗𝙚𝙡𝙤𝙬 𝙖𝙣𝙙 𝙜𝙧𝙖𝙗 𝙢𝙮 𝟱 𝙎𝙞𝙢𝙥𝙡𝙚 𝙁𝙤𝙤𝙙 𝙎𝙬𝙖𝙥𝙨! 🌿✌🏻Jennifer . . . . . . . . . . . . #WomenEmpoweringWomen #HormoneHealth #WeightLoss #detox #womenshealth #productivity #healthyliving

🥦Change your diet, change your mind: meat is essential for mental health💡🧠 🤔Can we live well without meat and animal products? This is the question that is not often asked when discussing dietary change in the context of sustainable food production.👇 https://lnkd.in/dS2R4zbr #sustainability #meat #health #mindfuleating

India observes National Nutrition Week starting today to reflect back on reducing food wastage. It is time to make the most of what we have and take small steps toward a healthier and more sustainable way of living for all. #NationalNutritionWeek #September1to7 #ReduceFoodWaste #healthyeating #balanceddiet #SustainableLiving

Take tiny consistent steps toward your health. Do 100 sit ups daily. Quit gluten. Quit sugar. Opt for organic whenever you can. Consistent actions yield results. #liveyourbestlife #wellnesscoaching #healthiswealth #foreveryoung

Did You Know? Whole foods are natural and unprocessed. They offer more nutrients, are lower in calories, and easy to digest! Did You Know (We share tips that can help your heart) . . . #WomenWhoLead #InspirationalWomen #StrongWomen #ViedialHealthcare #PreventPreDiabetes #HealthConscious #TakeControlOfYourHealth #DiabetesPrevention #HealthyLifestyle #ExpertInsights #ActNow #InvestInYourHealth #PreDiabetesAwareness

🌱 Today is World Pulses Day! 🌱 Pulses play a crucial role in sustainable nutrition and agriculture. As a source of plant protein, fibre and important nutrients, they are not only good for our health, but also for the environment. Let's use this day to celebrate the diversity and benefits of pulses and highlight their importance for a healthy and sustainable diet. #WorldPulsesDay #sustainability #healthynutrition 🌱

Did you know? Lungs are self-cleaning organs that start healing once free from pollutants. Protect your lungs by avoiding toxins like cigarette smoke & pollution, and stay healthy with exercise & good nutrition. . . #Healthylungs #lungs #organs #healthyorgans #smoke #pollution #healthquest #goodnutrition #healthyexercise #health #healthylungs #worldasthmaday

Tired of harsh cleanses? Nourish your body with 17 organic superfoods. Gentle detox, balanced pH, and lasting energy. Invest in your health! dustsuperfoods.com #superfoods #naturalwellness #healthyliving #naturalremedies #superfoods #selfcare

In some parts of the world, society’s food consumption is exceeding planetary boundaries 🌍 But is it really possible to nourish a growing population in a healthy and sustainable way? Find out below 👇 #ClimateWeekNYC Global Alliance for Improved Nutrition (GAIN) EAT