LEARN Behavioral’s Post

Ever wondered how to understand and support autistic burnout? Dive into my latest podcast episode where I chat with the amazing Larissa Minner about the signs, causes, and management of autistic burnout. Gain valuable insights and practical tips for creating inclusive environments in education and the workplace. Don't miss out on this enlightening discussion – listen now to learn and foster a supportive atmosphere for everyone. #AutismAwareness #Neurodiversity #InclusiveEnvironments https://lnkd.in/gEUX5Vfp

❗️IN CASE YOU MISSED IT❗️ In this episode of the Fear Less podcast, Executive Program Director Zack Schafer sits down with Antoinette Moody, a clinician at Mountain Valley who specializes in Acceptance and Commitment Therapy (ACT). In this discussion, Zack and Antoinette discuss the theoretical foundation of ACT and how it can be clinically applied to working with anxious youth. Through both personal and professional examples, Antoinette provides practical knowledge that can be helpful for anyone looking to make fear less in their lives. Listeners can expect to learn: - The main tenants of ACT therapy - The importance of accepting inner experience - How ACT can compliment ERP therapy - How to identify and use values to overcome fear And much more… So tune on Spotify, Apply Music, or where ever you get your podcasts! (Link in caption) #FearLess #MountainValley #anxiety #anxietyrelief #anxietyawareness #OCD #ocdawareness

In this short clip from my podcast, I introduce the concept of Primary Emotions. I share the 4 emotions that fall in this category, then explain why humans choose to move away from primaries - toward another type of emotion. Awareness of our primary emotions helps us to understand the drivers of our behaviours, and why we do the things we do. You can watch more video clips from my podcast here: https://lnkd.in/gxstMAEN #psychotherapy #psychotherapist #emotions #emotionalwellbeing #mentalhealth #thebrieftherapist

Elevate your understanding of Anxiety with our latest Video Podcast featuring Marizaan Koen and Dr. Phipps. Gain insights into recognising and addressing trauma's effects, fostering personal (and professional) growth. Dive into the conversation by clicking the link: [https://bit.ly/twcpod001] #TherapyWorks #ProfessionalGrowth #EmotionalWellness #PodcastDiscovery #TWCPod

There's less than a week to go until our podcast, Sleep On It, is live. In this first series, our amazing host, Mark Thompson, talks to an a range of experts around ADHD and sleep. Although, we're sure, the sleep issues will resonate with many of you. Have a listen to the trailer here https://lnkd.in/ejMjVmVm #SleepOnIt #ADHDInsomnia #SleepExperts #PodcastLaunch #SleepIssues

In this episode, Casey talks about how purity culture can impact individuals’ experiences with safety in their bodies and can even result in traumatic overload on the nervous system. The three of us discuss the importance of safe somatic (bodily) experiences when it comes to experiencing any form of pleasure, and how shame can act as a central agent in shutting down those safe ways of being. Episode 8: Healing Beyond Belief: Religious Trauma, Deconstruction, and Purity Culture with Kendra Hill and Casey Bain out now wherever you listen to podcasts! #kwk #karewithkorac #mentalhealth #mentalhealthpodcast #podcast #selfcare #wellness #counseling #mentalhealthcounseling #deconstruction #religioustraumatreatment

Episode 5 of The Good Bloke, Not Woke! Podcast is now live. In this episode, I explore the topic of decision making. Are you good at making strong decisions? #goodblokenotwokepodcast #wellbeingthoughtleader #wideawakewellnessco

Welcome to the fourth episode of the Lundy podcast, where we explore the concept of efficiency through real-world stories. In this episode, we cover a range of topics including mental health care accessibility, timekeeping technology, and the shift beyond a productivity-centric society. Khesed Wellness (khesedwellness.com) is one of the highlights of the podcast, revolutionizing care accessibility through a humanistic approach to efficiency for both clients and therapists. Khesed offers free and affordable mental health services for all while striving to prevent therapist burnout. The podcast delves into personal transitions, exploring the values of output, overproduction, underproduction, and optimization. A cherished experience offers a fresh perspective on efficiency that focuses on the careful honing of skills and precision of movement. The episode concludes with an in-depth discussion on the economic and cultural implications of the prevalent 'do more faster' mindset. We invite listeners to redefine efficiency - not as a measure of production, but as a rhythm to live by. Join us in exploring a more sustainable and whole approach to work and life. #efficiency #mentalhealthcare #humanisticapproach #sustainability

I am proud to share this podcast that was recorded for Personal Productivity Science Labs. I invite you to take a listen - packed with tips to sustain your success and avoid burning out. I hope you enjoy 😊 #mentalfitness #emotionalstability #lifelonglearning

In this weeks episode of the All Things Private Practice podcast, I talk with Kathryn Esquer and Allie Joy, founders of The Therapist Network and Co-Hosts of the "Am I A Bad Therapist" podcast. We dive deep into the world of entrepreneurial mental health professionals and what it takes to set and maintain boundaries in business and personal life. We talk about: 🔥 The critical role of communication and transparency when establishing and modifying boundaries in business partnerships and personal lives. 🔥 How being intentional about work habits, like how using phone limitations and screen time settings can preserve energy and maintain work-life balance. 🔥 The need for intentionality and consistency in creating successful projects and businesses Listen and let us know what you think! www.atppod.com/116 www.atppod.com/apple www.atppod.com/spotify