Nearly two-thirds of people in the UK hold back from discussing their mental health, and almost half of us stay silent to avoid worrying others—especially in difficult times. 🍵 But a simple, honest conversation can make all the difference. Talking helps break the stigma, creates a supportive space, and empowers those struggling to seek help. In just one week, it’s #TimeToTalk 💬 We’re proud to support our partners at Mind, for #TimeToTalk Day on the 6th of February 💙 Find out more and learn how you can get involved ⬇️
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At times, we hesitate to reach out for support because we fear we might be a burden or seem overly dependent. Consequently, we often bury our problems, leading to stress and isolation. This is neither a healthy nor an accurate way to live. Consider this: If a friend confided in you and sought your ear, wouldn’t you gladly listen? It's important to remember that reaching out is a strength, not a weakness. With #Leafyard, businesses can offer their employees a mental health support tool that encourages open communication and reduces the stigma around seeking help. Find out how we can help your organisation by booking a demo at [https://buff.ly/3YVW3Bz.
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Men face mental health challenges just like everyone else, and it’s crucial to recognise that seeking help is a sign of strength, not weakness. This November, join us in helping to break to stigma and encourage open conversations about mental health. If you or someone you know is struggling, remember that support is available. For group-based, community support, explore BeWell@StepOne: https://bit.ly/42N3pHi Or find more support options on our get help page: https://bit.ly/3Wu8Bgw #MensMentalHealthAwarenessMonth
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This May, let's prioritize mental health. From self-care tips to community support, let's come together to raise awareness, reduce stigma, and empower each other to prioritize our mental well-being. 🙌✨#mentalhealthawareness #prioritizementalhealth
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In today’s world, it’s more important than ever to start meaningful conversations about mental illness and the hidden struggles many face. This episode provides a powerful reminder that the facade of happiness often hides deeper emotions. At hearts, we are encourage everyone to go beyond the “I’m fine” routine and offer genuine support. A simple “Hey, how are you?” can make a world of difference. Let’s work together to break the stigma surrounding mental health and build a more caring, supportive community. It truly takes a village. Check our YouTube channel here: https://lnkd.in/eeshMZ4S #MentalHealthMatters #EndTheStigma #SupportEachOther #MentalHealthAwareness #ReachOut
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Today is Bell Let’s Talk Day.💙 It’s a day to encourage conversations about mental health and raise awareness about its importance. Every conversation brings us one step closer to breaking the stigma and supporting those who are struggling. Whether it’s reaching out to a friend or sharing resources, together we can make a difference. Let’s talk, listen, and support one another—today and every day. #BellLetsTalk #MentalHealthAwareness #AxessLaw
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The Importance of Open Conversations 💬❤️ Today, let's focus on the importance of open conversations surrounding mental health and suicide. Many people feel isolated in their struggles, and breaking the stigma can save lives. Encouraging dialogue allows individuals to share their feelings and seek help without fear of judgment. If you’re unsure how to start a conversation, simply ask how someone is doing or share your own experiences. It’s essential to create a space where everyone feels comfortable discussing their mental health. Remember, sometimes just being present and listening can be more impactful than offering solutions. Let’s make it a goal to normalise these conversations in our communities. Together, we can create an atmosphere of understanding and support. #TalkAboutIt #SuicidePrevention #MentalHealthAwareness #BreakTheStigma #YouMatter #Listen #Support #EndTheSilence #CommunityCare #HelpIsAvailable
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🌱 Let's Talk About Mental Health 🌱 Today, we unite to raise awareness, break the stigma, and encourage open, honest conversations about mental health. 💚 Whether you're facing personal challenges or standing by someone who is, always remember: you are not alone. There is strength in reaching out, in speaking up, and in supporting one another. Let’s spread kindness, compassion, and understanding. Together, we can build a community where everyone feels heard and supported. 🤝 #MentalHealthMatters #YouAreNotAlone #BreakTheStigma #CompassionAndCare #ReachOut
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Announcing Our 2025 Monthly Mental Health Support Sessions The new year brings new opportunities to connect, heal, and grow together. We’re continuing our monthly mental health support sessions at theKenilworthCentre throughout 2025. These free, welcoming spaces are for anyone who: 💜Is navigating mental health challenges. 💜Feels worried about a loved one’s wellbeing. 💜Supports someone through difficult times. 💜Has experienced the loss of someone to suicide. Sometimes, the hardest step is showing up. But in this space, you’ll find kindness, understanding, and people who truly get it. 💡 Learn more or reserve your spot: https://bit.ly/41stBbG Together, we can break the stigma and build a stronger support network. Please share this with anyone who might need it. #Kenilworth #support #mentalhealthmatters
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Announcing Our 2025 Monthly Mental Health Support Sessions The new year brings new opportunities to connect, heal, and grow together. We’re continuing our monthly mental health support sessions at theKenilworthCentre throughout 2025. These free, welcoming spaces are for anyone who: 💜Is navigating mental health challenges. 💜Feels worried about a loved one’s wellbeing. 💜Supports someone through difficult times. 💜Has experienced the loss of someone to suicide. Sometimes, the hardest step is showing up. But in this space, you’ll find kindness, understanding, and people who truly get it. 💡 Learn more or reserve your spot: https://bit.ly/41stBbG Together, we can break the stigma and build a stronger support network. Please share this with anyone who might need it. #Kenilworth #support #mentalhealthmatters
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Mental health struggles are more common than you might think, and reaching out for help is a courageous and important step. At Orland Park Counselors, we offer compassionate support and effective solutions tailored to your needs. Remember, seeking help is a sign of strength and the first step toward a brighter, healthier future. 🌿 Learn more at https://lnkd.in/gv7xfjVt. #MentalHealthAwareness #YouAreNotAlone #OrlandParkCounselors #SupportAndHealing #TakeTheFirstStep
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