Your sweet tooth's worst enemy | Creator of the Glorious Gut Philosophy, designed to help you lose weight, balance your hormones, and ditch embarrassing digestive issues - without giving up your fav foods.
Ready, set, go! Getting to the BOTTOM of all the nutrition info out there is overwhelming! 📑 Figuring out which foods are best for our digestive health is hard to, well, digest. Can I get a kale yeah!? 👋 Lindsay here. I’m a gut health practitioner with a Master’s in Holistic Nutrition. And I help busy women (like you!) cut through the sea of confusing and contradictory information to find a solution that works. That’s why I’ve created a FREE cheat sheet with the Top 10 Digestive Superfoods! 👊 Cuz, let’s face it. Digestive issues are not only embarrassing, they interfere with our quality of life. Ya know what I’m talking about. 😉 🤦♀️ Gassy rumblings 🤦♀️ Bloated tumblings 🤦♀️ Indigestion gurglings It can feel like we have a rock band jamming out in our bodies! 🎸🎶 But it’s not music to our ears. And we don’t have to be stuck with issues that are a pain in the gut. My free guide is a quick and simple resource to cut through the noise — and have the most delicious, gut-friendly foods at your fingertips. Ready to finally go from feeling yuck to happy gut? Discover the Top 10 foods that support a healthier, happier you from top to bottom. 💗 Get the guide today! 👉🏻 Click the link to grab yours: https://lnkd.in/gNh6sX2p (gut health, women's health, healthy eating hacks, online coach, healthy eating tips) #guthealth #healthcoach #healthyliving
A rock band jamming out in your body 🤣 a happy gut is priceless! Thanks for sharing this Lindsay Little
My tummy was making such odd noises last night that it woke my dog up, Lindsay Little!😂
so easy when you take the guess work out of it all!
Lindsay Little Hey Lindsay! 🌱👋 Thanks for sharing your expertise and offering this helpful resource. It’s so true that navigating nutrition can feel like wading through a sea of info. I’m sure your cheat sheet will be a lifesaver for many!
Online Fitness Coach | Founder & CEO of MFit Workouts | Published Author | Joint Pain Relief Specialist ➡️ I use exercise to heal chronic stress in the body & mind
6moThis is amazing Lindsay! Who doesn't want a happy gut?!