Lisa Dickie’s Post

Essential life skills for first-time independent living Is a very important topic that is sometimes over looked, especially when it comes to our college-aged kids feeding themselves. I offer advice for parents with kids moving out for the first time, covering important topics like nutrition, grocery shopping, budgeting, and essential tools for independent living. I can also provide recipes and meal planning tips to help make the transition smoother. 🧑🎓🥙🥪🍛 Let's talk! Do you remember your eating habits when you first moved out on your own? Comment below ⬇️ Chefs and home cooks, do you have any advice or tips you'd like to share with the next generation about how to cook for themselves? This needs to be talked about more so please comment below! 👩🍳

Do you have a kid heading out in September to their first apartment/residence? I do, and if you are like me, you might be wondering what they really need to get them set up in their first kitchen. You can get a lot of mileage out of a few basic tools. Here are my essentials:   ✅ Really good sharp knife -- a good butcher knife can do the job of most gadgets. If you get one with a plastic handle (restaurant style at Costco or kitchen supply stores - you don't have to worry about it getting destroyed in the dishwasher ✅ Small and medium sauce pan ✅ Large skillet with a metal handle -- that way it can go in the oven ✅ Metal measuring cups and spoons (way more durable) ✅ Vegetable peeler ✅ Rimmed baking sheet -- you can use it for cookies or roasts and the rim means the oven won't be filled with burnt spills ✅ blender or immersion blender ✅ Whisk ✅ Oven mitts ✅ Spatula ✅ Parchment paper/silicone mat So many of these things can be picked up second had at thrift stores and Value Village. My last bit of advice, if you can encourage your kid to share meals with a housemate/roommate or dorm mate it's a great way to learn more recipes, make connections and it is so much cheaper to cook for two than to cook for one. It's also great to share the task. If you're looking for a great collection of recipes that are healthy and delicious and cheap, check out my Eat Healthy for Cheap digital cookbook. Each recipe has a full video tutorial, plus there is a skill library and sample menu plans for the week.

Attention parents of Neuro-diverse teens! We have a cooking camp next week for teens and tweens who are neuro-diverse. Size is capped at 6 campers so if kids need space, quiet it just it to be less hectic this is a great camp. We go over all the fundamentals: 🔪Knife skills 👨🍳 How to fold 🍞Kneading 👨🍳Testing 🧑🔬Improvising It is laid back, relaxed and an inclusive space. Want to know more? Send me a DM and I will give you all the details. Camp runs 9 am to 4 pm July 22-26.

Hey parents/caregivers, Do you have a kid that is heading out in September? I do! NOW is the time to start talking to them about their weekly budget, and this has to go beyond just a dollar amount. Can they prepare a few meals? Can they identify good sources of protein? Do they know where to find the Best Before Date? How about when to toss things? Do they have basic tools: frying pan, sharp knife, peeler, grater, spatula, reusable containers. If they don't know how, it can be daunting. And if you aren't sure where to start, hit me up I have loads of resources. #firstapartment #offtocollege #offtouniversity #movingout #emptynest

Employee retention is crucial in business. According to a recent Nectar survey: - 46% of employees are considering changing jobs in the next 3 months - 41% of employees are currently dealing with burnout - 71% of employees mentioned they would be less likely to leave if they received more recognition To retain your human resources effectively, consider implementing the following strategies: - Offer flexible hours and the option to work from home - Provide competitive salaries and compensation - Recognize employees' efforts through social acknowledgment and rewards - Foster an inclusive culture that encourages relationship-building among employees - Emphasize teamwork Teamwork is key! Provide opportunities for your employees to bond and have fun outside of work. Whether it's cooking a delicious pasta dish or learning a new cuisine, these activities can strengthen teamwork. Ultimately, by demonstrating care for your employees' well-being and happiness, you can boost their engagement and loyalty towards your company. #teambuilding #employeeretention #employeewellness

Are you gonna boycott Loblaws? Side note, Sobey's and Loblaws are under investigation for anti-competitive conduct. Maybe consider making the shift to shopping at your local green grocers. I'm in the east end of Toronto (also known as the best end) and between Victoria Park and Logan there are so many great local grocers. When you shop at a small local grocer: 🥒 you are supporting a local business 🥑 you get fresher produce (pick a busy one) 🍅 their prices are often on par or cheaper 🥖 they also stock key staples 🥩 some even have a little butcher area too When you shop in smaller quantities, you are more likely to use your produce before it spoils. One final tip: get your produce immediately out of plastic bags or clam shell containers. They are mold traps. #shoplocal #boycottloblaws #greedflation #greengrocer #goodwaste #cookonabudget #

👩🏼🍳 Being a confident cook us beneficial for mental health. Researchers found that those who engaged in a 7-week healthy cooking class had improved confidence in the kitchen as well as better general and mental health. "The positive experience of being able to create a healthy meal could, in itself, boost mental health, as well as the added benefits that the healthy food will provide for the functioning of the gut-brain axis and improve overall health too.” ~ Dr Joanna Rees The 7-week community-based cooking program was able to improve confidence and satisfaction in cooking and also the confidence to overcome some of the barriers to healthy eating. I'm in full agreement that learning how to cook is an essential life skill that directly impacts quality of life. Click through to check out the article. Let me know your thoughts.💭 (Image credit Theravive) https://lnkd.in/eT6zcihq

📣 “... If you need an unpretentious place to team build and learn a new dish - this is it. The owner Lisa is an absolute delight to be around.” ~ Michelene Maguire- Women Growing Empires 😏 That’s right Michelene, we do offer a wide range of classes, but we also offer private parties! So for anyone looking for a fun and interactive activity for an office party, team-building exercise, or social event, our parties are a perfect choice! Here’s how it works: Option 1️⃣ You decide what you want to make and prepare it yourself with the help of our team. Option 2️⃣ You decide what’s on the menu and leave all the cooking to us. Either way, you win!🏆 Bonus 🍹Guests over the age of 19 years have the option to learn how to make cocktails. Send me a DM to book a culinary event today. #teambuilding #workshops #eventplanning #corporatepresenter #corporate #cooking #culinary

📈 Due to the meteoric rise in food costs and housing, I've been inspired to create a workshop titled: “Eat Healthy For Cheap.”🍽️ This is where I teach the fundamentals of cooking and meal planning on a budget. My workshop includes: ▫️ a live cooking demonstration of a healthy delicious meal (chili, soup, stew) ▫️ lunch for all attendees (the same lunch that I am demonstrating) ▫️ a discussion on: o how to stock your pantry o how to meal plan for the week o cost saving techniques at the supermarket o how legumes are a great source of fibre and protein 📑pdf booklet with recipes and helpful information Want to learn more about this educational and fun workshop for your team building events? Send me a DM. #teambuilding #workshops #eventplanning #corporatepresenter #corporate #toronto

MMM Muffins. 😋 Muffins are one of my favourite things to bake because they are the perfect quick morning snack and they are so versatile -- you take a basic recipe and modify it with your most loved ingredients. For this we’ll be making Blueberry Lemon Muffins. So join me on my next Lunch n’ Learn as we make this much-loved baked treat. 📅 When: Wednesday, May 1. 🕛 Time: 12 P.M. EST 📍 Where: LinkedIn Make sure to hit the ATTEND button to receive a reminder. See you Wednesday!