Lisa Young’s Post

Stock up for camping trips, hiking, snack after the gym or at work. Great healthy snacks for kids of all ages as they grab for something healthy this Summer. 50% off for a limited time! https://lnkd.in/gJ73eDk4... Naturally fermented - we slow ferment our sticks instead of using preservatives like most beef sticks Keto friendly - 0g of carbs and clean protein make this the perfect keto snack for on-the-go. Paleo friendly - We only use the highest quality ingredients that are paleo friendly. Gluten free, grain free, soy free, refined sugar free, dairy free, non-GMO and no encapsulated citric acid

It was an absolute privilege, and a whole lotta fun, to deliver the nutrition component of the Introduction to Bikepacking workshop as part of Paddy Pallin 's legendary Experience Series. While 'bikepacking' might be a new term to many, touring and camping with your bike is not. My first cycle touring on road/off-road two week excision (with eight 15 year olds!) was twenty years ago, but it still stands out in my mind as one of the most impactful trips I've ever lead. The top nutrition tip of the night goes to the primary facilitator, Brad Serls, legendary bikpacker. This is a great tip for anyone on a trail adventure that requires you to pick up food as you go to prepare and eat on trail or at your campsite: Always practice both cooking and selecting the food you are going to eat. Bring your camp stove to work, or get it out at home. Go to a small local grocery store, if possible something similar to what you will find on your trip. Think about your nutrition needs, buy the food, and prepare it for your next meal. How did it go? How did it taste? Was it easy to make? Did it meet your nutrition and energy needs? Bikepacking, hiking, or if you're caravanning across the country - it's always a great idea to practice both selecting and preparing food like it will when you're out there, to make sure you're fuelling your next adventure. #bikepacking #Trails #nutrition

10 Day gorilla Trekking Safari. Gorillas Enjoying Their Meals in the Wild 🦍 Gorillas are primarily herbivores, meaning they mainly eat plants such as leaves, stems, fruits, and shoots. Their diet can vary depending on the season and availability of food in their habitat. Gorillas spend a significant amount of time each day foraging for food, and they have specialized adaptations for efficiently processing plant material. Their large size and strong jaws help them to consume tough vegetation, while their complex stomachs allow them to digest fibrous plant material. Overall, gorillas have a diverse diet that includes a variety of plant species to meet their nutritional needs.#bonobosafricansafriholidays#tour#touroftheworld#travel#traveloftheworld#adventure#adventuretime#vacation#vacationmode#holiday#holidayseason#visit#visituganda#visitrwanda#visitkenya#visittanzania#gorillatrekking

Veg Out in the Wild: Easy Vegan Camping Hacks ️ Hitting the trails doesn't have to mean ditching your plant-based lifestyle! Here are some easy tips to enjoy delicious and nutritious vegan meals on your next camping adventure: Pre-Prep is Key: Marinate Magic: Marinate tofu, tempeh, or seitan before you leave for flavor-packed campfire creations. Think fajitas, kebabs, or stir-fries! Chopped and Ready: Pre-chop veggies and store them in a cooler for easy throws-on-the-grill action or quick salads. Portion Patrol: Pre-measure grains like quinoa or brown rice for one-pot wonders. Campfire Feasts: Foil Packet Power: Veggies, beans, and seasoned tofu wrapped in foil cook perfectly over coals. Cast Iron Classics: One-pot pasta dishes, stews, or chilis are perfect for campfire cooking. Breakfast Burrito Bliss: Scrambled tofu with salsa and veggies in a whole-wheat tortilla is a protein-packed morning champion. Don't Forget the Snacks: Trail Mix Triumph: Make your own with nuts, seeds, dried fruit, and vegan chocolate chips for sustained energy. Roasted Chickpea Crunch: Toss chickpeas with spices, bake before your trip, and enjoy a satisfying savory snack. Hummus Power: Pack pre-portioned hummus with veggie sticks for a quick and refreshing pick-me-up. Pro Tip: Pack a reusable container for leftovers! Less waste and more delicious camp meals throughout your trip. What are your favorite vegan camping hacks? Share in the comments! #vegancamping #plantbased #outdoors

Healthy Snacks for Dogs on the Go 🐾 Healthy Snacks for Dogs on the Go 🌟 As busy dog parents, we know that keeping our furry friends happy and healthy doesn’t have to slow us down! 🏃♂️💨 Whether you're heading out for a walk, a road trip, or a day of adventures, having nutritious snacks on hand is essential. In this post, we’ll explore: 🥕 Nutritious Options: Discover quick and healthy snacks that provide energy without the guilt. 🍗 Homemade Goodies: Simple recipes you can whip up at home, perfect for travel. 🧳 Portable Treats: Tips on packing snacks that are easy to carry and store. 🐶 Healthy Alternatives: Learn about store-bought options that prioritize quality ingredients. Let’s make every outing a delightful experience for our pups while ensuring they stay nourished and energized! https://lnkd.in/dcHUsUQw #DogHealth #PetSnacks #HealthyPets #DogLovers #PetCare 4o mini

Hiking Fuel - this is a passion of mine, not just as a hiker but as a nutritionist. When delivering workshops on nutrition for hiking, one of the most common reactions I get shock when experienced hikers realize how far off their food is for meeting their energy requirements. Here are three signs you might want to take a closer look at how you're fueling your next hike. https://lnkd.in/g-e7NXSx

Are you organising a client or team event this year and want to ensure it is vegan friendly?   Here's a handy checklist of events to avoid!   ❌ Horse racing / greyhound racing ❌ Riding animals – horse / camel / donkey ❌ Showjumping / dressage ❌ Horse and carriage rides ❌ Hunting ❌ Shooting ❌ Zoos ❌ Seaworld ❌ Fish pedicure ❌ Puppy yoga ❌ Farms / petting zoos ❌ Outside events, held on farmland with working animal agriculture or riding schools etc ❌ Bullfighting / bull run ❌ Rodeos ❌ Circus with animal entertainment   Basically, anything involving animals should be double and triple checked to ensure that the animals are not being exploited or harmed. As a Personal Assistant, it makes me very uncomfortable to be asked to arrange any such event, and I would be asking for someone else to take the lead where possible. So please bear in mind those in your team who may not be attending the event but may be asked to support it in some way.   Also, now is a great opportunity to serve up vegan food at your event - why not make the whole catering vegan?! Eating plant-based is an easy way to reduce the carbon footprint of your event and is significantly better for the planet. See this article for more information. https://lnkd.in/e8rmqMPU

#doyouknow What is going on with your health? #eatyourveggies #cleanse #eatclean #makehealthychoices#fruit #farmtotable #vegetables #youarewhatyoueat #healthyeating #healthyliving #healthylifestyle #vegetables #fruit #nuts #plantbased #healthiswealth #healthiseverything

🌟 WildBurs: Energize Naturally, Powered by Sri Lanka 🌟 Proudly born in Sri Lanka, WildBurs is not just an energy drink; it’s a movement towards healthier, natural living. Our plant-based carbonated energy drink is redefining the industry by combining innovation, sustainability, and health-consciousness. What sets WildBurs apart? 🔹 Sri Lankan Heritage, Global Vision: Powered by the natural energy of coconut sprout, a unique, untapped ingredient with sustained energy and health benefits. 🔹 Health-Driven Formula: WildBurs is rich in antioxidants, anti-inflammatory properties, and supports digestive health with its anti-ulcer benefits—offering energy without compromise. 🔹 Next Chapter - King Coconut: We’re excited to announce that king coconut, Sri Lanka’s golden treasure, is our next raw ingredient in the pipeline. With its unparalleled hydration and nutrient profile, this will elevate WildBurs to a new frontier in functional beverages. What We’re Looking For: As we gear up to take WildBurs global, we are seeking visionary partners and collaborators to join this journey. Key areas include: 1️⃣ Production Partners: Facilities with expertise in premium, health-conscious beverages to bring our formulations to life. 2️⃣ Distribution Networks: Connect us with markets eager for natural, sustainable energy solutions. 3️⃣ Strategic Collaborations: Be part of co-creating a global brand that champions Sri Lankan ingenuity and health innovation. 4️⃣ Private Label Opportunities: If you represent a strong, established company with significant market influence, we are happy to manufacture our products under your brand name, leveraging your market power to bring our innovative formulations to more consumers worldwide. WildBurs is more than a beverage—it’s a testament to Sri Lanka’s rich natural resources and our commitment to natural, effective, and sustainable solutions for modern lifestyles. 🚀 Let’s energize the world together with WildBurs and take Sri Lanka’s innovation to the international stage. #WildBurs #SriLankanPride #Innovation #Sustainability #EnergyDrink #PrivateLabelOpportunities #PartnershipOpportunities