Lisa Morrel’s Post

View profile for Lisa Morrel

Behavioral Health Professional, Health & Life Coach with Experience in Radio

I recently had the opportunity to be a guest on the Heal the World Show podcast, and speak about burn-out. It was a rich conversation (if I say so myself;), however I'd like to emphasize that my #1 take-home point is that whether you're looking to prevent burn-out or recovery from it, SELF-CARE is the answer! And it does not have to be big/time-consuming..."Baby steps" work and are usually easiest to incorporate & stick with! #selfcare #selfcarematters #burnoutprevention #littlewins #babysteps #youmatter

Justin Moore

Start Attracting Clients Easily With A Video-Podcast That Only Takes 30 Minutes Per Week. | Songwriter With 150+ Million Streams | Music Creator with 500k Followers (@justinjmooremusic)

5mo

Love this, Lisa… 'baby steps' really are key

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Louise Marie Lamarche

Niagara Region Ontario Canada

6mo

Well done!

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