Live Wise Naturals - Global’s Post

Did you know that the timing of your supplements can make a HUGE difference in their effectiveness? 📅 Here’s the best time to take your PCOS supplements for optimal results: 🌱Inositol: Morning and evening, with or without food. 🌱N-Acetylcysteine (NAC): Morning, midday, and evening with meals. 🌱Omega-3s: With breakfast or lunch containing fat. 🌱Vitamin D: With breakfast or lunch containing fat. 🌱Berberine: 30 minutes before breakfast, lunch, dinner. 🌱Magnesium: Evening, an hour before bedtime. Why does this matter? The right timing can enhance absorption, maximize benefits, and help you feel your best all day long. \*\*\*This is not a personalized advice. Always consult your doctor before adding these supplements to your regimen.\*\*\* 📌Wanna know what's the best supplement for you with proper guidance? Join my PCOS-Proof Program now to get a 1-1 personalized plan! 👉🏽Comment "pcos-proof" to join! \#foodsupplements #pcossucks #pcoshealthy

Meibotan Best Probiotics Supplement Lactobacillus with Bifidobacterium 14 Strains 60 Billion CFU For Men - Gut Support, Digestion, Immunity Support, Detox & Cleanse - 60 Vegetarian Capsules,

Did you know that many supplements (especially powdered supplements) are MOSTLY filler ingredients? 👎🏽 At Fringe, we didn’t like that vibe so you’ll notice we have very small scoops. Giving you all the benefits, with no unnecessary levels of fillers or bulking agents. We’re here to do good. 🤙🏽 Small scoops, big good. 💦 Shop our supplements for 15% off right now link in bio! https://lnkd.in/g3G7XpDW #cleansupplements #smallscoopbiggood #naturalsupplements #newproduct

Advanced Immune Defense™ (AID™ ) is a high potency multi-vitamin, mineral and phyto-nutrient supplement that provides optimum nutritional & antioxidant support for your cells and immune system. Add a multi-vitamin to your daily routine. 👉 https://ow.ly/6cbC50R3pUe

Optimal Vitamin K2 intake is crucial to avoid the calcium plaque buildup of atherosclerosis, thus keeping the risk and rate of calcification as low as possible and build bone strength. Supplementation or Food Sources Include: Cheese Beef liver Chicken liver Butter Egg yolk Natto (highest in K2) Not all forms of Vitamin K2 are created equal. The two most commonly commercialized forms of Vitamin K2 are MK-4 and MK-7. MK-7 has a much longer half-life in the body than MK-4, allowing it greater access to tissues beyond the liver. Source: https://lnkd.in/g7XsDcYD #supplementation #healthyfood #nutritioncoach

🐓🥚FREE RANGE CHICKEN EGGS SALE!🐓🥚 Don't miss out on this limited time offer! Get $1 off each carton of our delicious, nutrient-rich free-range eggs. Did you know that these eggs contain up to 6 times more Vitamin D than conventional supermarket eggs? Vitamin D is essential for maintaining strong bones and teeth, supporting immune function, and regulating insulin levels. So put down those daily supplements and grab some EC eggs for breakfast instead! #eggsale #freerangeeggs #vitamindrich 🌞🍳

We all do it, don’t we? As soon as we can feel a cold coming on, our citrus fruit intake increases or we start dropping those fizzy little tablets into a glass of water. But what if I told you that vitamin C isn’t the only nutrient essential for keeping the colds at bay? Vitamin D is one of the best nutrients for supporting our immune system, as it helps to regulate and balance it. Think of it like your immune system’s control centre. We’re encouraged to supplement vitamin D between now and March but you can’t supplement effectively if you don’t know how much you actually need. Too little won’t provide any benefit and too much can be harmful. You can find out how much you need with my easy Vitamin D Check which can be done at home at a time to suit you. You’ll also get advice on the most appropriate supplement and dosage for you (if your test shows you need to supplement). If you want to help keep the lurgy at bay this winter, you can book your vitamin D check here: https://l.bttr.to/8aIIq #VitaminD #VitaminDDeficiency #VitaminDTesting #WinterCold #WinterFlu #NutritionalTherapy #LiveBetter

So about liver therapy. Instead of taking Supplements, you can get about 100-120grams of grass fed beef liver. Cook it with carrots, bell peppers, garlic, ginger, olive oil, or coconut oil. Add no artificial seasoning , just your sea salts. You have super supplements! Enjoy. #livertherapy #supplements #selfcare