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For Minnesota Timberwolves Director of Nutrition Jenna Stangland, MS, RDN, CSSD, LDN, CLT, the success of her days rests on the foundation—a 5 AM wakeup to ensure she has time to lay the groundwork for her own performance before spending the rest of the day tending to the team. “Majority of my day is taking care of the team, and that’s why it’s super important for me to get up at 5 AM, because that’s when I get to do my self care routine.” Catch her full morning routine here.

Momentous on Instagram: "For Minnesota @timberwolves Director of Nutrition @jennastangland, the success of her days rests on the foundation—a 5 AM wakeup to ensure she has time to lay the groundwork for her own performance before spending the rest of the day tending to the team. “Majority of my day is taking care of the team, and that’s why it’s super important for me to get up at 5 AM, because th

Momentous on Instagram: "For Minnesota @timberwolves Director of Nutrition @jennastangland, the success of her days rests on the foundation—a 5 AM wakeup to ensure she has time to lay the groundwork for her own performance before spending the rest of the day tending to the team. “Majority of my day is taking care of the team, and that’s why it’s super important for me to get up at 5 AM, because th

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