Lona Gordon Small, MBA, PMP, CPBPM, MT(ASCP)’s Post

What a week! So many things did not go as planned: ❌ I missed an important meeting ❌ I missed doing my daily milestones ❌ Was not able to write down my daily goals ❌ So many meetings at work ate into project time ❌ I spent so much time troubleshooting a personal issue Yet, it was still an awesome week! How could that be? The answer became clear during my weekly reflection today. Here's what went right: ✅ Started 2 new next-level clients ✅ Had a great VIP Day with a client ✅ Hung out with my grandson on Saturday ✅ Launched a new Positive Intelligence group ✅ Hosted my first audio room event on "The Compassionate Lab" ✅ Participated in the Walk for the World by Dr. Joe Dispenza ✅ Recorded an on-demand webinar for ASCP Path to Long Beach ✅ Enjoyed coffee chats with 4 amazing medical lab professionals with sights for collaborations It's easy to focus on failures and negatives. Without my weekly reflection system, I'd only see what went wrong. Take time to reflect on what went right each week. Focus on the positives. Here are a few reflection questions to ask yourself: 💡 What went right? 💡 What actions made the biggest difference? 💡 Where do I need to refocus? What action will I take? 💡 What will I do this week to move towards my goals? Reflection allows us to course correct and keep moving forward. Do you have a reflection practice? Share in the comments, what you do to reflect. Remember #youareanimportantpartofthewhole #lab4life #lableaders