Longevity Education Hub’s Post

If your focus on stretching goes no further than tying your shoelaces then the results of a new large-scale study looking at the links between flexibility and mortality may make for a sobering read. In the first investigation of its kind, an international team of researchers from institutions including University of Leicester and the University of Eastern Finland kept track of more than 3,000 middle-aged men and women for a decade. Claudio Gil S Araujo, lead author and director of research and education at Clinimex, an exercise medicine clinic in Rio de Janeiro where the data was collected and analysed, says that the results show that the more flexible you are, the more likely you are to live longer 🔗 Read the full story: https://lnkd.in/e-vYhVhJ

🌟 Exciting Research Alert from the Journal of Advanced Research in Medical and Health Science (ISSN 2208-2425) 🌟 🔍 Title: Association Between Vitamin D and Glaucoma: A Systematic Review. research paper by Alyssa Claudia Valerie Gunawan, Aquirina Caesari Putri, Anggia Dwi Stephanie Tandipayuk, Fulgensius Atin 📘 Published In: Volume 9, Issue 12, 2023 📌 Keywords: Glaucoma, Serum 25-hydroxyvitamin D, Vitamin D ✨ Discover the critical insights into the relationship between serum vitamin D levels and glaucoma. This systematic review unravels the potential role of Vitamin D in the pathogenesis and progression of this vision-threatening condition. 💡 Why this study matters: Explores the link between Serum 25-hydroxyvitamin D and glaucoma. Sheds light on new possibilities for early detection and prevention strategies. Contributes to advancing our understanding of Vitamin D's impact on eye health. 🔗 Read the full article and gain in-depth knowledge about this groundbreaking research: https://lnkd.in/gHE_p_Js 📢 Join the conversation! Share your thoughts, insights, and questions about this vital topic in the comments below. Follow the Journal of Advanced Research in Medical and Health Science for more updates on impactful research and cutting-edge discoveries in the field of medical and health sciences. #Glaucoma #VitaminD #MedicalResearch #SystematicReview #HealthcareInnovation #JARMHS

🔍 Discover the latest #research! Take a moment to read our review of “Water Intake, Hydration Status, and 2-Year Changes in Cognitive Performance: A Prospective Cohort Study” by Stephanie Nishi, Nancy Babio, Indira Paz Graniel, et al., published in BMC Medicine. This study explores the impact of hydration on cognitive performance over two years, highlighting the importance of maintaining adequate hydration, particularly for older adults with metabolic syndrome or obesity. 🧠Key findings suggest that poor hydration may be linked to a significant decline in cognitive function, emphasizing the role of hydration in cognitive health as we age. 📄 Read the full PDF to dive deeper into the findings and insights, and feel free to share it with your colleagues! Original paper: https://lnkd.in/e_8QEask

Happy of this paper published by Stephanie Nishi from our research group!!!

🌟 Exciting New Publication Alert! 🌟 I'm thrilled to share our latest research article published in Current Obesity Reports: "The Role of Physical Exercise as a Therapeutic Tool to Improve Lipedema: A Consensus Statement from the Italian Society of Motor and Sports Sciences and the Italian Society of Phlebology." Key Highlights: Comprehensive Overview: Delving into the complexities of lipedema, a chronic disease often misdiagnosed as obesity. Therapeutic Benefits: Exploring how physical exercise can significantly alleviate symptoms and improve the quality of life for those affected. Innovative Approaches: Recommendations for effective exercise regimens, including aquatic exercises and strength training. Future Research: Emphasizing the need for standardized guidelines and further studies to optimize therapeutic strategies. 📚 Purpose: To provide healthcare professionals with an evidence-based consensus on using physical exercise as a non-pharmacological intervention to manage lipedema. Join us in advancing the understanding and treatment of lipedema. Dive into the full article here: DOI: 10.1007/s13679-024-00579-8 #Research #Lipedema #PhysicalExercise #TherapeuticIntervention #HealthCare #ObesityReports #SISMeS #SIF#Università Telematica Pegaso

Day 2 at the XXVII Symposium of the Signe and Ane Gyllenberg Foundation: Psychosomatic Medicine Revisited was again packed with excellent keynote lectures. ✨ From today, I only have one key takeaway. (Unfortunately, I can’t remember which of the keynote speakers said it, but everyone in the room seemed to agree with it.) 😜 Psychoeducation is a terrible word. Really. It could just be called education. It’s quite ironic that Western medicine has traditionally divided the mind (psychocentrism) and the body (somatocentrism) as if they function separately, while at the same time, it’s known that the brain orchestrates all important bodily functions. There was a tangible sense of shared frustration among the participants that functional disorders are often misunderstood and neglected in other fields of medicine and therapeutics (not to mention the media!). Considering the growing rates of chronic illnesses and their impact on public health and quality of life, it would absolutely make sense if education on mind and body connection was mandatory for each and every one of us. #psychosomaticmedicine #functionaldisorders #psychoeducation

🚨Research Alert! 🚨 📚 Title: PRE-STROKE PHYSICAL ACTIVITY IN RELATION TO POST-STROKE OUTCOMES: A SYSTEMATIC REVIEW. research paper by rosyid prasetyo, Yoga Nuswantoro, Efa Anggraini, Muhammadiyah University of Surakarta 💡 Key Highlights: ✅ Investigates the critical link between pre-stroke physical activity and recovery outcomes. ✅ Explores how maintaining an active lifestyle prior to a stroke can influence post-stroke prognosis. ✅ Comprehensive insights for healthcare professionals, researchers, and policy makers in stroke management. 🌟 Keywords: Physical activity, Pre-stroke, Post-stroke, Stroke 👉 This systematic review underscores the importance of promoting physical activity as a preventive and recovery-enhancing measure in stroke care. Don't miss this significant contribution to medical and health science! 📖 Read the full study now! 🔗 https://lnkd.in/gM-8WsA7 💬 We’d love to hear your thoughts on this topic! How do you think physical activity influences recovery after a stroke? Share your insights below. 📢 Follow us for cutting-edge research updates in medical and health sciences #StrokeResearch #PhysicalActivity #HealthcareInnovation #MedicalScience

Longevity vs. Anti-Ageing – Insights from a Decade in Regenerative Medicine About Me: As a practicing regenerative physician for over a decade, I have witnessed first-hand the evolution and complexities of ageing interventions. It has been a rewarding journey to help individuals thrive, not just survive, as they age. Q: What distinguishes longevity medicine from anti-ageing?  A: Longevity medicine is about extending the health span through deep scientific understanding of ageing biology, focusing on preventing age-related diseases and maintaining life quality. It aims for interventions at the cellular and metabolic levels. Q: How does anti-ageing medicine complement longevity?  A: Anti-ageing medicine targets the external and symptomatic aspects of ageing, utilising scientifically supported treatments to improve aesthetic appearance and vitality. Q: Why are these distinctions considered important?  As the fields around ageing interventions grow more complex, reflecting on these differences is crucial. It helps us tailor our approach to each individual's needs, whether they are looking to enhance their health span or improve their physical appearance. My view is fixing the cause (Longevity) often goes a long way in managing the expression (anti-ageing).  Join the Conversation! With the increasing complexity of ageing sciences, what is your approach to health and vitality? Share your perspective and let us explore the best practices and create an academic community we can be proud of and make a difference! #Longevity #AntiAgeing #RegenerativeMedicine #HealthcareInnovation #HealthyAgeing 

Health Optimization Medicine and Practice (#HOMeHOPe) is a health specialty designed for doctors and health practitioners who are interested in optimizing health, rather than just treating disease. In medical school, we are taught normal anatomy and physiology but not how to optimize or maintain it. In HOMeHOPe, we teach you how to optimize and maintain normal physiology by assessing the holobiont and using network-wide range shifting. Are you ready to start on your journey towards becoming a HOMeHOPe practitioner? #ClinicalMetabolomics is the foundational module, while #EvolutionaryMedicine is the true tour de force that underpins all of the modules of the HOMeHOPe Essential Certification. ➡️ Read more about clinical metabolomics in our blog article here: https://lnkd.in/gSN_qYfY ➡️ Read more about evolutionary medicine in our blog article here: https://lnkd.in/gy7Myeba ➡️ Enroll in the Clinical Metabolomics Bundle here: https://lnkd.in/drHwqiwb ➡️ Enroll in the Evolutionary Medicine module here: https://lnkd.in/gixwtcNA

Alhamdulillah! Excited to Share My Research on Liver Health in “Journal of Complementary and Alternative Medical Research” After many months of hard work and dedication, my this research paper is officially published! In this study, We explore how Hygrophila auriculata root extract can help protect the liver from damage. It’s been a journey of discovery, and I’m thrilled to contribute to the field of medicine and liver protection. Big thanks to everyone who made this possible! Take a look at the full research and let’s keep pushing the boundaries of Healthscience! Link : https://lnkd.in/g7vx2pni #ResearchAccomplishment #HealthScience #HepatoProtection #LiverCare #LiverWellness #Grateful