Tinies North West Regional Manager | Early Years Professional Status & BA Early Childhood Studies
Don't forget to spring forward tonight at 1AM for Daylight Saving Time! Embrace the longer days and brighter evenings with these helpful tips. Share your own tips in the comments! #daylightsavingtime #springahead #springforward #Tinies
Don't forget to spring forward tonight at 1AM for Daylight Saving Time! Embrace the longer days and brighter evenings with these helpful tips. Share your own tips in the comments! #daylightsavingtime #springahead #springforward #Tinies
Don't forget tonight at 1AM it's time to spring forward with Daylight Saving Time! As the clocks skip ahead, let's make the most of the brighter evenings and longer days. Here are some tips and best practices for a smooth transition. Let us know your best tips in the comments! #daylightsavingtime #springahead #springforward #Tinies
Breathwork Facilitator for Creative Entrepreneurs. Reduce anxiety, stress and overwhelm at the root cause
Breathwork sessions can do you more harm than good if the facilitator is not adequately trained.
From my 30 years' experience, I train coaches, healers & health professionals by equipping them with powerful tools to enhance their well-being, amplify their impact, and live the life they love with BREATHWORK
THE DANGER OF BREATHWORK! * Listen to this before you try it * https://lnkd.in/gYM-6M-r
Daylight Savings ☀️ begins this weekend! Don't forget to adjust your clocks⏰this weekend! 📌 Save / ♻️ Share / Follow ✅ #springforward #daylightsavings #timechange #springtime #clocks #dontforget #platinumlogistiX
Spring forward! A friendly reminder to adjust your clocks for Daylight Saving Time and embrace the extra hour of daylight in your evening routine. #TimeChange #ProductivityBoost #DaylightSavings
I help burnt crispy executives beat stress, heal burnout, crush their goals and love their lives. Support, guidance, and improved performance through engaging workshops, 1:1 coaching, and inspiring keynotes.
A gentle reminder on Hump Day to take a break, even if it's only five minutes. Go outside, turn your face toward the sun, close your eyes, and... breathe. Five minutes. Try it. #burnoutprevention #burnoutcoach #wellbeingatwork #rest #humpdaymotivation
Inhale. Exhale. Inhale. Focus on your breath! Pause. Repeat. This is it. Breath is life! Focusing on breath, helps us to be in the present. Because breath is life! 💞 #life #breath #presentmoment
Don't forget tonight at 1AM it's time to spring forward with Daylight Saving Time! 🌸 As the clocks skip ahead, let's make the most of the brighter evenings and longer days. Here are some tips and best practices for a smooth transition. ⏰ Let us know your best tips in the comments! #daylightsavingtime #springahead #springforward #Tinies
✈️✨ Jetlag got you feeling like you're in a time warp? Don't worry, we've got you covered with some playful tips to conquer that post-flight fog! 🕰️💫 Power Nap Like a Pro: Embrace the power of the catnap! Sneak in a quick snooze upon arrival at your destination to recharge your batteries and combat that jetlag-induced fatigue. Just remember to set an alarm – we wouldn't want to sleep through all the fun! Hydrate, Hydrate, Hydrate: H2O is your BFF when it comes to beating jetlag. Stay hydrated like it's your job! Drink plenty of water before, during, and after your flight to keep your body happy and hydrated. Bonus points for adding a splash of lemon or cucumber for some refreshing flavor! Sunshine and Fresh Air: Step outside and soak up some sunshine! Exposure to natural light and fresh air can help reset your body clock and alleviate jetlag symptoms. Take a leisurely stroll, do some outdoor yoga, or simply bask in the beauty of your surroundings – your body will thank you! Remember, jetlag may be a formidable opponent, but with a little humor and these playful tips in your arsenal, you'll be back to your fabulous, jet-setting self in no time! ✈️😎 #JetlagHack #TravelTips #Over40AndFabulous #AdventureAwaits 🌍💃
