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🧠 Are you interested in improving cognitive brain ageing through nutrition and other lifestyle factors? ERA4Health published the pre-announcement of the joint transnational call "Modulation of brain ageing through nutrition and healthy lifestyle". This topic was included in our 📄 Implementation Plan 2022-2024. Join the info session to receive the latest information!

Why in the world are the dramatic benefits of intermittent fasting misunderstood by the medical community? 😏 In the latest podcast episode, Robert Lufkin MD discusses the significant health benefits of intermittent fasting, a practice often misunderstood in the medical community. He expresses frustration over the lack of widespread knowledge about its effectiveness, especially considering its impact on metabolic health. Intermittent fasting, as Dr. Lufkin points out, can improve conditions like type 2 diabetes and obesity without necessitating changes to one’s diet, making it a valuable tool for managing not only weight but also related diseases. Dr. Lufkin also introduces the concept of the endothelial glycocalyx, the smooth lining of our blood vessels, which plays a crucial role in overall vascular health. He explains how this lining is influenced by nitric oxide and affected by dietary components like urate and fructose. The health of the endothelial glycocalyx is vital as it impacts a wide range of serious conditions, including hypertension, cardiovascular disease, strokes, heart attacks, and even Alzheimer's disease. This conversation sheds light on the importance of dietary practices and their direct effects on vascular and metabolic health, emphasizing the need for a greater understanding and application of practices like intermittent fasting in clinical settings. Dr. Lufkin’s insights are a call to both the medical community and the public to reconsider and educate themselves about less conventional but scientifically supported health interventions that could potentially transform patient care and outcomes. #DrSinicropi #IntermittentFasting #Health #Diabetes #Cardiovasculardisease #Wellness #Community

I see it all the time. Work on the modifiable lifestyle factors and you will see the positive change. #functionalmedicine #results #lifestylemedicine #healthspan

This study highlights the importance of understanding core imbalances and a multidimensional personalized approach to diabetes management and the benefits of functional medicine for optimizing health outcomes. I've seen similar results in my practice The Institute for Functional Medicine. https://lnkd.in/gPMAWSWR #t2d #functionalmedicine #diabetesmanagement

IFM welcomes results of a major new public health study, published in JAMA Internal Medicine, which shows that comprehensive lifestyle intervention among patients living with type 2 diabetes (T2D) boosts health outcomes and workplace productivity. This paper provides further evidence that functional medicine delivers results for chronic disease sufferers, such as those with T2D. In particular, intensive lifestyle interventions — which include nutrition, sleep, exercise, stress reduction, and interpersonal connection — can provide a foundation for optimal health and well-being. Read more in our latest release: https://hubs.la/Q021c2Fm0

More evidence that functional medicine principles help people with T2D (and other blood sugar related diagnoses) improve their health and work productivity. Functional medicine works WITH conventional medicine to help people treat their chronic disease. It doesn’t have to be either/or. As a board certified health coach, I work with people to help them improve their nutrition, sleep, movement, stress and other modifiable lifestyle factors, all of which can help them improve their health. 😃

In the pursuit of optimal cardiovascular health, exploring innovative ingredients is crucial. One such standout is Nattokinase, a potent enzyme with remarkable abilities to dissolve blood clots and support the circulatory system. Nattokinase emerges as a promising ingredient for cardiovascular health, offering a multifaceted approach to address hypertension, cholesterol management, and inflammation. Its unique mechanisms of action, coupled with minimal side effects, make it a versatile and potent ally in the pursuit of heart wellness. By utilizing Nattokinase's unique properties, you can enhance cardiovascular support in a personalized and targeted manner. This approach aligns with modern healthcare practices, offering a straightforward yet sophisticated strategy for optimizing heart health. Schedule Free Consultation with our Experts. Link in Comments. #functionalmedicine #doctors #healthcareprofessionals #physicians

Here is our latest blog : https://lnkd.in/gR8V3ymr It is on Cordyceps and Cardiovascular Health: New Perspectives, Cordyceps and Cardiovascular Health: New Perspectives with Ambrosiya Neo Medicine In recent years, there has been growing interest in the potential health benefits of medicinal mushrooms. One such mu...

Insights in Transplant Recipient Health 💪 The study delves into body composition and cardiorespiratory performance post-transplant: 🔍 Key Points: Cardiovascular risk and reduced muscle performance post-transplant are addressed. Exploring the connection between bioelectrical parameters and physical performance. 🚀 Findings: Lifestyle correction, including diet and activity, emerges as a vital therapeutic intervention. CPET and body composition analysis are crucial for tailoring effective exercise programs. 💡 Implications: Resistance exercises show promise in exercise prescription for transplant recipients. Integrating CPET with body composition offers a holistic approach to health assessment. Read the whole study here: https://lnkd.in/ew5vYvQg Giovannino Polara, Alessio Montagnoli, Roberto Palazzo, Melissa Orlandi, Gabriele Mascherini, Marco Corsi, Edoardo Falconi, Laura Stefani # TransplantHealth #ResearchInMedicine

What helps Liver Health, In the upcoming video, we'll delve into the key factors that contribute to maintaining a healthy liver. The liver is a vital organ that carries out over 500 crucial functions in the body, including detoxification and energy storage. It's imperative to prioritize the upkeep of our liver, considering its tireless efforts to keep us healthy. The video will comprehensively discuss essential elements such as diet, hydration, exercise, and lifestyle choices. Our goal is to not only inform the our lovely people's but also provide practical tips that can be seamlessly integrated into their daily routines. This content outlines a comprehensive approach to liver health, covering essential aspects such as diet, hydration, exercise, and lifestyle choices. It aims to educate viewers while providing actionable tips they can incorporate into their daily lives. Follow me to know more: ▪️YouTube - https://lnkd.in/gfnf6Mue ▪️Facebook - https://lnkd.in/gmBmS23B ▪️LinkedIn - https://lnkd.in/ginAXjAr ▪️Instagram - https://lnkd.in/gk3HXwj4 DM to get CUSTOMIZE solutions What's app - https://lnkd.in/gA5SRkZX #liverhealth #boostleverhealth #whathelpsliverhealth #wecanhelp #healthyactivelifestylehub #likemindedcommunity #happysouls #onemission #onevision #oneworld #liveyourbestlife Like, Comment & Subscribe 🙏 https://lnkd.in/ddD5axsp