Superberries/Mae's Health & Wellness/Westin Foods’ Post

✨💫𝐅𝐨𝐨𝐝𝐬 𝐓𝐡𝐚𝐭 𝐀𝐫𝐞 𝐌𝐨𝐫𝐞 𝐍𝐮𝐭𝐫𝐢𝐭𝐢𝐨𝐮𝐬 𝐖𝐡𝐞𝐧 𝐂𝐨𝐨𝐤𝐞𝐝✨💫 Cooking certain foods can enhance their nutritional value by increasing the availability of key nutrients. Here are some examples: 1. 𝐓𝐨𝐦𝐚𝐭𝐨𝐞𝐬: Cooking increases the bioavailability of lycopene, a powerful antioxidant that supports heart health and reduces the risk of certain cancers. 2. 𝐁𝐫𝐮𝐬𝐬𝐞𝐥𝐬 𝐒𝐩𝐫𝐨𝐮𝐭𝐬: While cooking can reduce Vitamin C content, it can make other nutrients more digestible and may increase the availability of antioxidants and other beneficial compounds. 3. 𝐁𝐫𝐨𝐜𝐜𝐨𝐥𝐢: Cooking helps release beneficial phytochemicals such as indoles and sulforaphane, which have cancer-fighting properties. Light steaming is best to preserve most nutrients. 4. 𝐒𝐩𝐢𝐧𝐚𝐜𝐡: Cooking reduces oxalates, compounds that inhibit the absorption of iron and calcium, making these minerals more available for absorption by the body. 5. 𝐁𝐞𝐥𝐥 𝐏𝐞𝐩𝐩𝐞𝐫𝐬: Cooking increases the availability of certain antioxidants, including lutein and zeaxanthin, which are important for eye health. 6. 𝐂𝐚𝐮𝐥𝐢𝐟𝐥𝐨𝐰𝐞𝐫: Cooking can increase the availability of Vitamin B6, which is essential for brain health and metabolism. 7. 𝐂𝐚𝐫𝐫𝐨𝐭𝐬: Cooking enhances the bioavailability of beta carotene, an antioxidant that converts to Vitamin A, supporting vision, immune function, and skin health. 8. 𝐌𝐮𝐬𝐡𝐫𝐨𝐨𝐦𝐬: Cooking helps release glutathione, an antioxidant that helps protect cells from damage and supports the immune system. 9. 𝐀𝐬𝐩𝐚𝐫𝐚𝐠𝐮𝐬: Cooking increases the availability of Vitamin K, which is important for blood clotting and bone health. By incorporating these cooked foods into your diet, you can maximize their health benefits and enjoy a variety of essential nutrients. 𝐂𝐎𝐌𝐌𝐄𝐍𝐓 𝐘𝐎𝐔𝐑 𝐕𝐈𝐄𝐖...... ☺️☺️

✅:𝗧𝗵𝗲 𝗣𝗼𝘄𝗲𝗿 𝗼𝗳 𝗙𝗿𝗲𝘀𝗵 𝗝𝘂𝗶𝗰𝗲™ 𝗢𝗿𝗶𝗴𝗶𝗻𝗮𝗹:❤️💚 𝗚𝗲𝘁 𝗬𝗼𝘂𝗿𝘀 𝗡𝗼𝘄:https://lnkd.in/di7BEvFf Fresh Juice™ Original is not just a beverage; it's a source of vitality and nourishment. In this lesson, we'll explore the benefits of Fresh Juice™ Original and why it stands out among other juice brands. ✅𝗣𝗿𝗼𝗱𝘂𝗰𝘁 𝗗𝗲𝘀𝗰𝗿𝗶𝗽𝘁𝗶𝗼𝗻:💯 ⏩𝗣𝘂𝗿𝗲 𝗜𝗻𝗴𝗿𝗲𝗱𝗶𝗲𝗻𝘁𝘀: Fresh Juice™ Original is made from 100% natural fruits, carefully selected to ensure the highest quality and freshness. With no added sugars or preservatives, it offers a pure and authentic taste that's bursting with natural flavors.❤️ ⏩𝗡𝘂𝘁𝗿𝗶𝘁𝗶𝗼𝗻𝗮𝗹 𝗩𝗮𝗹𝘂𝗲: Packed with essential vitamins, minerals, and antioxidants, Fresh Juice™ Original provides a nutritious boost to your day. Whether it's vitamin C for immunity, potassium for heart health, or antioxidants for overall well-being, each sip delivers vital nutrients to fuel your body.💚 ⏩𝗩𝗲𝗿𝘀𝗮𝘁𝗶𝗹𝗶𝘁𝘆: From breakfast to post-workout hydration, Fresh Juice™ Original is a versatile beverage that fits into any lifestyle. Whether you enjoy it on its own, mixed into smoothies, or as a base for cocktails, its refreshing taste and nutritional benefits make it a perfect choice for any occasion.❤️ ⏩𝗦𝘂𝘀𝘁𝗮𝗶𝗻𝗮𝗯𝗶𝗹𝗶𝘁𝘆: Fresh Juice™ Original is committed to sustainability, sourcing fruits from responsible growers and using eco-friendly packaging. By supporting environmentally conscious practices, consumers can enjoy their favorite juice while also contributing to a healthier planet.💚 Incorporating Fresh Juice™ Original into your daily routine not only quenches your thirst but also nourishes your body with pure, natural goodness. With its commitment to quality, nutrition, versatility, and sustainability, Fresh Juice™ Original is more than just a beverage—it's a lifestyle choice for those who prioritize health and vitality.

✅:𝗧𝗵𝗲 𝗣𝗼𝘄𝗲𝗿 𝗼𝗳 𝗙𝗿𝗲𝘀𝗵 𝗝𝘂𝗶𝗰𝗲™ 𝗢𝗿𝗶𝗴𝗶𝗻𝗮𝗹:❤️💚 𝗚𝗲𝘁 𝗬𝗼𝘂𝗿𝘀 𝗡𝗼𝘄:https://lnkd.in/duuf-peW Fresh Juice™ Original is not just a beverage; it's a source of vitality and nourishment. In this lesson, we'll explore the benefits of Fresh Juice™ Original and why it stands out among other juice brands. ✅𝗣𝗿𝗼𝗱𝘂𝗰𝘁 𝗗𝗲𝘀𝗰𝗿𝗶𝗽𝘁𝗶𝗼𝗻:💯 👉𝗣𝘂𝗿𝗲 𝗜𝗻𝗴𝗿𝗲𝗱𝗶𝗲𝗻𝘁𝘀: Fresh Juice™ Original is made from 100% natural fruits, carefully selected to ensure the highest quality and freshness. With no added sugars or preservatives, it offers a pure and authentic taste that's bursting with natural flavors.❤️ 👉𝗡𝘂𝘁𝗿𝗶𝘁𝗶𝗼𝗻𝗮𝗹 𝗩𝗮𝗹𝘂𝗲: Packed with essential vitamins, minerals, and antioxidants, Fresh Juice™ Original provides a nutritious boost to your day. Whether it's vitamin C for immunity, potassium for heart health, or antioxidants for overall well-being, each sip delivers vital nutrients to fuel your body.💚 👉𝗩𝗲𝗿𝘀𝗮𝘁𝗶𝗹𝗶𝘁𝘆: From breakfast to post-workout hydration, Fresh Juice™ Original is a versatile beverage that fits into any lifestyle. Whether you enjoy it on its own, mixed into smoothies, or as a base for cocktails, its refreshing taste and nutritional benefits make it a perfect choice for any occasion.❤️ 👉𝗦𝘂𝘀𝘁𝗮𝗶𝗻𝗮𝗯𝗶𝗹𝗶𝘁𝘆: Fresh Juice™ Original is committed to sustainability, sourcing fruits from responsible growers and using eco-friendly packaging. By supporting environmentally conscious practices, consumers can enjoy their favorite juice while also contributing to a healthier planet.💚 Incorporating Fresh Juice™ Original into your daily routine not only quenches your thirst but also nourishes your body with pure, natural goodness. With its commitment to quality, nutrition, versatility, and sustainability, Fresh Juice™ Original is more than just a beverage—it's a lifestyle choice for those who prioritize health and vitality.

In the harmonious blend of Virgin Flaxseed Oil and Virgin Sesame Oil, we discover a nutrient symphony that not only elevates the culinary experience but also unlocks a treasure trove of health benefits. Join us in unraveling the intricate composition of this dynamic combo, orchestrated by nature itself, and witness how Nainaas Specialty Food takes the lead in delivering this nutritional masterpiece to your kitchen. #The Nutritional Overture: *Virgin Flaxseed Oil - The Omega-3 Maestro: From the flax fields to your table, Virgin Flaxseed Oil emerges as the omega-3 maestro. Rich in alpha-linolenic acid (ALA), it plays a pivotal role in promoting heart health, reducing inflammation, and supporting brain function. This nutty elixir complements its health benefits with a delightful flavor profile, making it a versatile addition to your daily nutrition. *Virgin Sesame Oil - The Antioxidant Virtuoso: Sourced from ancient traditions, Virgin Sesame Oil steps onto the stage as the antioxidant virtuoso. Laden with antioxidants like sesamol and sesamin, it not only adds depth to cuisines but also contributes to heart health, aids in managing diabetes, and possesses anti-inflammatory properties. This earthy oil brings a robust and distinct flavor to every dish it graces. The Healthful Duet: 1. Heart Wellness Harmony: The omega-3 fatty acids in Virgin Flaxseed Oil team up with the antioxidants in Virgin Sesame Oil https://lnkd.in/dCgXd9bf

✅:𝗧𝗵𝗲 𝗣𝗼𝘄𝗲𝗿 𝗼𝗳 𝗙𝗿𝗲𝘀𝗵 𝗝𝘂𝗶𝗰𝗲™ 𝗢𝗿𝗶𝗴𝗶𝗻𝗮𝗹:❤️💚 𝗚𝗲𝘁 𝗬𝗼𝘂𝗿𝘀 𝗡𝗼𝘄:https://lnkd.in/di7BEvFf Fresh Juice™ Original is not just a beverage; it's a source of vitality and nourishment. In this lesson, we'll explore the benefits of Fresh Juice™ Original and why it stands out among other juice brands. ✅𝗣𝗿𝗼𝗱𝘂𝗰𝘁 𝗗𝗲𝘀𝗰𝗿𝗶𝗽𝘁𝗶𝗼𝗻:💯 👉𝗣𝘂𝗿𝗲 𝗜𝗻𝗴𝗿𝗲𝗱𝗶𝗲𝗻𝘁𝘀: Fresh Juice™ Original is made from 100% natural fruits, carefully selected to ensure the highest quality and freshness. With no added sugars or preservatives, it offers a pure and authentic taste that's bursting with natural flavors.❤️ 👉𝗡𝘂𝘁𝗿𝗶𝘁𝗶𝗼𝗻𝗮𝗹 𝗩𝗮𝗹𝘂𝗲: Packed with essential vitamins, minerals, and antioxidants, Fresh Juice™ Original provides a nutritious boost to your day. Whether it's vitamin C for immunity, potassium for heart health, or antioxidants for overall well-being, each sip delivers vital nutrients to fuel your body.💚 👉𝗩𝗲𝗿𝘀𝗮𝘁𝗶𝗹𝗶𝘁𝘆: From breakfast to post-workout hydration, Fresh Juice™ Original is a versatile beverage that fits into any lifestyle. Whether you enjoy it on its own, mixed into smoothies, or as a base for cocktails, its refreshing taste and nutritional benefits make it a perfect choice for any occasion.❤️ 👉𝗦𝘂𝘀𝘁𝗮𝗶𝗻𝗮𝗯𝗶𝗹𝗶𝘁𝘆: Fresh Juice™ Original is committed to sustainability, sourcing fruits from responsible growers and using eco-friendly packaging. By supporting environmentally conscious practices, consumers can enjoy their favorite juice while also contributing to a healthier planet.💚 Incorporating Fresh Juice™ Original into your daily routine not only quenches your thirst but also nourishes your body with pure, natural goodness. With its commitment to quality, nutrition, versatility, and sustainability, Fresh Juice™ Original is more than just a beverage—it's a lifestyle choice for those who prioritize health and vitality.

✅:𝗧𝗵𝗲 𝗣𝗼𝘄𝗲𝗿 𝗼𝗳 𝗙𝗿𝗲𝘀𝗵 𝗝𝘂𝗶𝗰𝗲™ 𝗢𝗿𝗶𝗴𝗶𝗻𝗮𝗹:❤️💚 𝗚𝗲𝘁 𝗬𝗼𝘂𝗿𝘀 𝗡𝗼𝘄:https://lnkd.in/di7BEvFf Fresh Juice™ Original is not just a beverage; it's a source of vitality and nourishment. In this lesson, we'll explore the benefits of Fresh Juice™ Original and why it stands out among other juice brands. ✅𝗣𝗿𝗼𝗱𝘂𝗰𝘁 𝗗𝗲𝘀𝗰𝗿𝗶𝗽𝘁𝗶𝗼𝗻:💯 👉𝗣𝘂𝗿𝗲 𝗜𝗻𝗴𝗿𝗲𝗱𝗶𝗲𝗻𝘁𝘀: Fresh Juice™ Original is made from 100% natural fruits, carefully selected to ensure the highest quality and freshness. With no added sugars or preservatives, it offers a pure and authentic taste that's bursting with natural flavors.❤️ 👉𝗡𝘂𝘁𝗿𝗶𝘁𝗶𝗼𝗻𝗮𝗹 𝗩𝗮𝗹𝘂𝗲: Packed with essential vitamins, minerals, and antioxidants, Fresh Juice™ Original provides a nutritious boost to your day. Whether it's vitamin C for immunity, potassium for heart health, or antioxidants for overall well-being, each sip delivers vital nutrients to fuel your body.💚 👉𝗩𝗲𝗿𝘀𝗮𝘁𝗶𝗹𝗶𝘁𝘆: From breakfast to post-workout hydration, Fresh Juice™ Original is a versatile beverage that fits into any lifestyle. Whether you enjoy it on its own, mixed into smoothies, or as a base for cocktails, its refreshing taste and nutritional benefits make it a perfect choice for any occasion.❤️ 👉𝗦𝘂𝘀𝘁𝗮𝗶𝗻𝗮𝗯𝗶𝗹𝗶𝘁𝘆: Fresh Juice™ Original is committed to sustainability, sourcing fruits from responsible growers and using eco-friendly packaging. By supporting environmentally conscious practices, consumers can enjoy their favorite juice while also contributing to a healthier planet.💚 Incorporating Fresh Juice™ Original into your daily routine not only quenches your thirst but also nourishes your body with pure, natural goodness. With its commitment to quality, nutrition, versatility, and sustainability, Fresh Juice™ Original is more than just a beverage—it's a lifestyle choice for those who prioritize health and vitality.

✅:𝗧𝗵𝗲 𝗣𝗼𝘄𝗲𝗿 𝗼𝗳 𝗙𝗿𝗲𝘀𝗵 𝗝𝘂𝗶𝗰𝗲™ 𝗢𝗿𝗶𝗴𝗶𝗻𝗮𝗹:❤️💚 𝗚𝗲𝘁 𝗬𝗼𝘂𝗿𝘀 𝗡𝗼𝘄:https://lnkd.in/d5hgH7Pr Fresh Juice™ Original is not just a beverage; it's a source of vitality and nourishment. In this lesson, we'll explore the benefits of Fresh Juice™ Original and why it stands out among other juice brands. ✅𝗣𝗿𝗼𝗱𝘂𝗰𝘁 𝗗𝗲𝘀𝗰𝗿𝗶𝗽𝘁𝗶𝗼𝗻:💯 👉𝗣𝘂𝗿𝗲 𝗜𝗻𝗴𝗿𝗲𝗱𝗶𝗲𝗻𝘁𝘀: Fresh Juice™ Original is made from 100% natural fruits, carefully selected to ensure the highest quality and freshness. With no added sugars or preservatives, it offers a pure and authentic taste that's bursting with natural flavors.❤️ 👉𝗡𝘂𝘁𝗿𝗶𝘁𝗶𝗼𝗻𝗮𝗹 𝗩𝗮𝗹𝘂𝗲: Packed with essential vitamins, minerals, and antioxidants, Fresh Juice™ Original provides a nutritious boost to your day. Whether it's vitamin C for immunity, potassium for heart health, or antioxidants for overall well-being, each sip delivers vital nutrients to fuel your body.💚 👉𝗩𝗲𝗿𝘀𝗮𝘁𝗶𝗹𝗶𝘁𝘆: From breakfast to post-workout hydration, Fresh Juice™ Original is a versatile beverage that fits into any lifestyle. Whether you enjoy it on its own, mixed into smoothies, or as a base for cocktails, its refreshing taste and nutritional benefits make it a perfect choice for any occasion.❤️ 👉𝗦𝘂𝘀𝘁𝗮𝗶𝗻𝗮𝗯𝗶𝗹𝗶𝘁𝘆: Fresh Juice™ Original is committed to sustainability, sourcing fruits from responsible growers and using eco-friendly packaging. By supporting environmentally conscious practices, consumers can enjoy their favorite juice while also contributing to a healthier planet.💚 Incorporating Fresh Juice™ Original into your daily routine not only quenches your thirst but also nourishes your body with pure, natural goodness. With its commitment to quality, nutrition, versatility, and sustainability, Fresh Juice™ Original is more than just a beverage—it's a lifestyle choice for those who prioritize health and vitality.

✅:𝗧𝗵𝗲 𝗣𝗼𝘄𝗲𝗿 𝗼𝗳 𝗙𝗿𝗲𝘀𝗵 𝗝𝘂𝗶𝗰𝗲™ 𝗢𝗿𝗶𝗴𝗶𝗻𝗮𝗹:❤️💚 𝗚𝗲𝘁 𝗬𝗼𝘂𝗿𝘀 𝗡𝗼𝘄:https://lnkd.in/d5hgH7Pr Fresh Juice™ Original is not just a beverage; it's a source of vitality and nourishment. In this lesson, we'll explore the benefits of Fresh Juice™ Original and why it stands out among other juice brands. ✅𝗣𝗿𝗼𝗱𝘂𝗰𝘁 𝗗𝗲𝘀𝗰𝗿𝗶𝗽𝘁𝗶𝗼𝗻:💯 👉𝗣𝘂𝗿𝗲 𝗜𝗻𝗴𝗿𝗲𝗱𝗶𝗲𝗻𝘁𝘀: Fresh Juice™ Original is made from 100% natural fruits, carefully selected to ensure the highest quality and freshness. With no added sugars or preservatives, it offers a pure and authentic taste that's bursting with natural flavors.❤️ 👉𝗡𝘂𝘁𝗿𝗶𝘁𝗶𝗼𝗻𝗮𝗹 𝗩𝗮𝗹𝘂𝗲: Packed with essential vitamins, minerals, and antioxidants, Fresh Juice™ Original provides a nutritious boost to your day. Whether it's vitamin C for immunity, potassium for heart health, or antioxidants for overall well-being, each sip delivers vital nutrients to fuel your body.💚 👉𝗩𝗲𝗿𝘀𝗮𝘁𝗶𝗹𝗶𝘁𝘆: From breakfast to post-workout hydration, Fresh Juice™ Original is a versatile beverage that fits into any lifestyle. Whether you enjoy it on its own, mixed into smoothies, or as a base for cocktails, its refreshing taste and nutritional benefits make it a perfect choice for any occasion.❤️ 👉𝗦𝘂𝘀𝘁𝗮𝗶𝗻𝗮𝗯𝗶𝗹𝗶𝘁𝘆: Fresh Juice™ Original is committed to sustainability, sourcing fruits from responsible growers and using eco-friendly packaging. By supporting environmentally conscious practices, consumers can enjoy their favorite juice while also contributing to a healthier planet.💚 Incorporating Fresh Juice™ Original into your daily routine not only quenches your thirst but also nourishes your body with pure, natural goodness. With its commitment to quality, nutrition, versatility, and sustainability, Fresh Juice™ Original is more than just a beverage—it's a lifestyle choice for those who prioritize health and vitality.

Here is a quick review I wrote about Naked Nutrition's Naked Pea Protein Powders. Next I need to try their Creatine and Green Powders. Price is right, and the (short, organic and natural) ingredient list is even better! https://lnkd.in/gGKFgXem Team RunRun #sportsnutrition