Maisie Alicea, MS, LMFT’s Post

Tuesday Tips: Looking to bring more fun into your relationship? 🎉 Keeping the spark alive doesn’t have to be complicated! Here are 3 simple tips to enjoy quality time and have fun with your partner: 1. Plan Surprise Date Nights: Take turns planning unexpected date nights, something new and exciting can reignite that spark! 🌟 2. Try a New Hobby Together: Whether it’s cooking a new dish or learning to dance, shared activities build connection and laughter. 💃🍳 3. Laugh More: Watch a comedy show, tell jokes, or reminisce about funny memories. Laughter is the best relationship glue! 😂 What’s your favorite way to have fun with your partner? Drop your ideas in the comments! Dr. Janie Lacy #RelationshipGoals #CoupleFun #DateNightIdeas #KeepTheSparkAlive #LoveAndLaughter #StrongerTogether #CoupleBonding #SharedExperiences #ChatwithMaisie

Hey Party People! 🎉 Ever feel like you're in a game of "Pin the Tail on the Donkey" but you're the donkey? 🐴 🎉 Are you ready for a three-step process that can change your life? 🎉 🚶♀️ Step 1: Be Aware: Realize you've been doing the "Sleepwalk Shuffle." 🙈 Wake up! Smell the coffee, or the roses. Stop walking around with your eyes closed. 🙈 Be aware. That's right, start with the basics. Take a deep breath, focus on the present moment, and get in touch with yourself. 🧘♀️ 🎯 Step 2: Be Intentional: Open your eyes and aim for the bullseye. 🎯 Set goals, make a plan, and throw that dart! Just... maybe not at your coworkers. 🤣 Be intentional. Set your goals, make a plan, and take action. But don't forget to have fun along the way! 🎯 🚶♂️ Step 3: Be Consistent: Keep your eyes open and walk straight. Walk like you mean it, even if you feel like a drunk flamingo. 🦩 Be consistent. Keep showing up, even on the tough days. Remember, Rome wasn't built in a day, but they did have gelato breaks. 🍨 Remember, it's not about being perfect, it's about being aware, intentional and consistent. So, keep your eyes open and keep walking towards your goals! 💪 Ready to stop being the donkey and start hitting those bullseyes? 🎉 Comment "HELL YES" if you're ready to make moves with purpose! 💪 If you want a coach to help you hit these goals, hit me up. #EyesWideOpen #LifeDance #BullseyeBuddy #FlamingoFiesta #GoalGetter #ComedyCues #StepByStepSuccess #WakeUpAndDance #ConsistencyIsKey #IntentionalLiving #EmotionalOptimization

Comedy shows us how to find joy in everyday moments, turning mundane experiences into sources of laughter and happiness. By embracing humour, we can make life more enjoyable and reduce stress. Think of how a simple joke or funny observation can lift your spirits. Embrace the small joys and laugh more every day! 😂🌟 What little things make you laugh? Share your stories and like our page for more joyful moments! #LifeLessons #JoyInLife #ComedyWisdom #JokersComedyClub”

Hey Party People! 🎉 Ever feel like you're in a game of "Pin the Tail on the Donkey" but you're the donkey? 🐴 🎉 Are you ready for a three-step process that can change your life? 🎉 🚶♀️ Step 1: Be Aware: Realize you've been doing the "Sleepwalk Shuffle." 🙈 Wake up! Smell the coffee, or the roses. Stop walking around with your eyes closed. 🙈 Be aware. That's right, start with the basics. Take a deep breath, focus on the present moment, and get in touch with yourself. 🧘♀️ 🎯 Step 2: Be Intentional: Open your eyes and aim for the bullseye. 🎯 Set goals, make a plan, and throw that dart! Just... maybe not at your coworkers. 🤣 Be intentional. Set your goals, make a plan, and take action. But don't forget to have fun along the way! 🎯 🚶♂️ Step 3: Be Consistent: Keep your eyes open and walk straight. Walk like you mean it, even if you feel like a drunk flamingo. 🦩 Be consistent. Keep showing up, even on the tough days. Remember, Rome wasn't built in a day, but they did have gelato breaks. 🍨 Remember, it's not about being perfect, it's about being aware, intentional and consistent. So, keep your eyes open and keep walking towards your goals! 💪 Ready to stop being the donkey and start hitting those bullseyes? 🎉 Comment "HELL YES" if you're ready to make moves with purpose! 💪 If you want a coach to help you hit these goals, hit me up. #EyesWideOpen #LifeDance #BullseyeBuddy #FlamingoFiesta #GoalGetter #ComedyCues #StepByStepSuccess #WakeUpAndDance #ConsistencyIsKey #IntentionalLiving #EmotionalOptimization

Feeling a bit blah lately? Try hangin' out with your kitty cat(s)! 🐾 Their tiny paws can totally turn your day around. Here's the scoop: - **Connection**: They keep you from feeling lonely. That purring? It’s like a cozy hug for your soul. 🤗 - **Mindfulness**: Cats remind you to just chill and live in the moment. Forget about what’s next; just enjoy the now. 🧘 - **Laughter**: Watching a cat chase its tail is pure comedy gold. They’ll have you crackin' up in no time. 😂 - **Routine**: Cats give your day some structure. Feeding and playtimes add purpose and help shake off any funk. - **Exercise**: A game with a laser pointer is fun for both of you. Plus, it gets you movin'. 🏃♂️ Cats show us how to enjoy life's little things. Their curiosity can inspire us to check out new stuff. When times are tough, a little lightness can change everything. Just playin' with your furry friends might be the pick-me-up you need. How does your pet cheer you up? 🐾✨

It's important to remember that sometimes life doesn't go as planned, but how we react to those situations can make all the difference. This little kid's ability to laugh off the ice cream vendor's tricks is a great example of resilience and emotional intelligence. It's also a reminder that sometimes the best way to handle a difficult situation is to find the humor in it. However, as you mentioned, it's important to know when to take a situation seriously and approach it with caution. It's all about finding that balance between laughter and responsibility.

Here’s a quick game for laughing more often.😆😁 Couldn’t resist sharing this lovely video and spread happiness! Multiple studies show that children’s laugh around 400 times a day on an average, but the adults laugh around 15 times a day. So, here’s a laughter game which would assist us to laugh more often and enjoy a laundry list of benefits it brings to our health - ☀️ The Mental Inventory Game - Having a mental inventory of moments, memories and experiences from your past when called upon in the present moment can make you laugh as if they are happening right now. It could be a funny moment you’ve experienced or of someone else, a funny joke that makes you grin as you think of it. Embody it fully and experience all the positive sensations in your body and sit with it for a moment. We all have experienced such moments and it’s all about shifting our focus towards them. The best thing about this conscious practice is that it requires a minute or so to practice but the benefits one can experience are immense. “I’ve never laughed, said to no one ever” so let’s make the most out of this game. Have an large enough inventory that you can never run out of these moments and constantly keep adding to your list. The more we indulge in it, the larger the list becomes. Let’s together make this world a happier place to live in.💯 Share this to spread more laughs and comment down the moment that stood out to you immediately.😊

Life is full of surprises, be ready to embrace. Be ready for surprises in life- whether in personal or professional! 1. It’s not what you see is what you always get? 2. What is almost a done deal, may not be really so! 3. What looks easy, may become extremely difficult to achieve at times! 4. Previous experience may have taught a lesson, but next time, be ready for a new lesson. 5. No pain, no gain! 6. Plan and prepare for every effort however small or big it is! 7. Difficult to plan and predict why people behave differently in certain situations? 8. Joys and sorrows are a part of life like ups & down in Business cycles. 9. Consider every failure and stay focussed and optimistic, can convert the same into success. Challenges are always an opportunity, but need to patient and smart to leverage the opportunity. Happy New Year -2025! #newyear #opportunity #life #challenges #surprises

Life lessons can be found in the most unexpected places—even in an ice cream vendor’s playful tricks! 🍦 This post beautifully captures the essence of balancing humor and maturity in handling life’s challenges. A perfect reminder for us and our teams to embrace the moment and keep growing. #LeadershipLessons #Resilience #GrowthMindset

So much to learn, if understood correctly