Protect yourself this summer! 😎☀️ July is Ultraviolet Safety Awareness Month, reminding us to care for our skin and eyes. Here are some tips to enjoy the sun safely: - Limit sun exposure from 10 am to 3 pm when UV rays are strongest. - Wear a wide-brimmed hat to shield your ears, head, and neck. - Opt for loose, tightly woven clothing for extra protection. - Apply sunscreen (SPF 15 or higher) 20 minutes before stepping outside. - Don't forget UV-blocking sunglasses; wrap-around styles offer the best defense. - Keep your lips safe with SPF 15 lip balm. - Take breaks in shady spots for a cool recharge. #UVSafety #SummerSafety #HeatSafety #SummerTip #StayHydrated #MammothElectric #OrangeCountyCA
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July is UV Protection Month! Remember to protect your skin this summer by using sun protection. Let's keep enjoying the sun safely with these tips! • Use Sunscreen: Apply SPF 30+ sunscreen every 2 hours while outside. • Wear Protective Clothing: Opt for long sleeves, pants, and a wide-brimmed hat for maximum skin coverage. • Use Sunglasses: Wear shades that block 100% UVA/UVB rays to protect your eyes. • Seek Shade: Take breaks in the shade, especially from 10 a.m. to 4 p.m., when UV rays are strongest. • Stay Hydrated: Drink plenty of water to stay cool and hydrated throughout the day.
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𝐔𝐕 𝐏𝐫𝐨𝐭𝐞𝐜𝐭𝐢𝐨𝐧: 𝐀 𝐂𝐨𝐦𝐩𝐫𝐞𝐡𝐞𝐧𝐬𝐢𝐯𝐞 𝐆𝐮𝐢𝐝𝐞 𝐭𝐨 𝐒𝐚𝐟𝐞𝐠𝐮𝐚𝐫𝐝𝐢𝐧𝐠 𝐘𝐨𝐮𝐫 𝐒𝐤𝐢𝐧 𝐚𝐧𝐝 𝐄𝐲𝐞𝐬 𝐑𝐞𝐚𝐝 𝐌𝐨𝐫𝐞: https://lnkd.in/drnvbVeX Here are the Top 5 Methods of UV Protection: 1. Sunscreen 2. Protective Clothing 3. UV-Blocking Windows 4. Avoiding Peak Sun Hours 5. Polarized Sunglasses #UVProtection #Sunsafety #PolarizedSunglasses #SunCare #HealthyVision
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As the sun shines brighter, it's crucial to remember to protect your skin from harmful UV rays. Here are some tips to stay safe: • Wear sunscreen with SPF 30 or higher. • Seek shade during peak sun hours. • Don't forget sunglasses with UV protection to shield your eyes. • Cover up with clothing, hats, and umbrellas for extra protection. #3GenConsulting #UVSafetyMonth #UVSafety #uvproctection
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UV Safety Awareness Month is here! From July 1 to 31, 2024, let’s raise awareness about the dangers of overexposure to ultraviolet (UV) radiation from the sun and artificial sources. Remember, the sun is at its peak between 10 am and 4 pm. If you’re outdoors, seek shade or head indoors during these hours. For extended outdoor activities, protect yourself with SPF 30+ sunscreen, a broad-brimmed hat, sunglasses, and breathable clothing. Stay safe! #SkinCancerAwareness #SunSafetyTips #ProtectYourSkin #Stratageotech
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July is known as Ultraviolet Safety Month. During this time, the mission is to spread awareness about how important it is to protect our eyes and skin from the side effects of UV rays. It is important to limit your exposure by taking the following actions. 1. Staying in the shade, especially during 10AM – 4PM. 2. Protecting your skin with clothing that covers your arms and legs. 3. Wearing a hat to protect your head, face, and neck. 4. Wearing sunglasses that block UV rays to protect your eyes and the skin around them. 5. Using sunscreen to help protect skin that isn’t covered with clothing. Protect your skin today for a healthier tomorrow! Remember to wear sunscreen, sunglasses, and protective clothing when stepping out in the sun. Your future self will thank you! #alhasharpharmacy #allaboutus
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July is UV Safety Month! Here are some tips to protect yourself and your loved ones from harmful UV rays: ☀️ Wear protective clothing: Opt for long-sleeved shirts, pants, and wide-brimmed hats. ☀️ Apply sunscreen: Use a broad-spectrum sunscreen with SPF 15 or higher, and reapply every two hours. ☀️ Seek shade: Find shade or create your own using an umbrella or sunshade. ☀️ Wear sunglasses: Choose sunglasses with UV protection to shield your eyes. ☀️ Avoid peak sun hours: UV rays are strongest between 10 AM and 4 PM. ☀️ Check the UV index: Before going outside, check NOAA's UV Index forecast. Remember to take these precautions to enjoy the sun safely this summer!
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July is UV Safety Awareness Month! As we soak up the summer sun, it's crucial to remember the importance of protecting our skin and eyes from harmful UV rays. Here are a few tips to stay safe: Use Sunscreen: Apply a broad-spectrum sunscreen with at least SPF 30 every two hours, and don't forget those easy-to-miss spots like ears and the back of your neck. Wear Sunglasses: Protect your eyes with sunglasses that block 100% of UVA and UVB rays. Seek Shade: Limit direct sun exposure, especially between 10 AM and 4 PM when UV rays are strongest. Cover Up: Wear protective clothing, including hats and long sleeves, to shield your skin. Let's enjoy the sunny days ahead safely and spread the word about UV protection. Your future self will thank you! #UVSafety #SunProtection #HealthyLiving #Wellness
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Master Hypnotist & Mind Therapist | Empowering high-performance leadership | Degreed & Certified Meteorologist | Transforming lives with 'Hypnotic Mindshift Method', overcoming anxiety, insomnia & building confidence
Protection needed. Seek shade during late morning through mid-afternoon. When outside, generously apply broad-spectrum SPF-15 or higher sunscreen on exposed skin, and wear protective clothing, a wide-brimmed hat, and sunglasses.
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July is UV Awareness Month: Stay Safe from Harmful Rays! Whether you're working onsite or enjoying time at home, protecting yourself from harmful UV rays is crucial. Here are some tips to stay safe: ☀️ Use Sunscreen: Apply broad-spectrum SPF 30+ sunscreen, even on cloudy days. ☀️ Wear Protective Clothing: Long sleeves, wide-brimmed hats, and sunglasses help shield your skin and eyes. ☀️ Seek Shade: Take breaks in shaded areas, especially during peak sun hours (10 a.m. - 4 p.m.). ☀️ Stay Hydrated: Keep hydrated to help your body cope with heat and sun exposure. ☀️ Regular Skin Checks: Early detection of skin issues is vital—keep an eye out for any changes. Let's prioritize UV safety both at work and at home. Share these tips with your team and loved ones! #UVSafetyAwarenessMonth #GSCS #scaffold #insulation #painting #coating #abatement #skilltrade #unionlabor #ExceptionalisStandard #elevatingsafety #engineering #softcrafts #InnovativeApproaches #SafetyDriven #BartlettGroup
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🌟 It's never too early to learn about sun safety! Check out this adorable throwback video of my son George sharing sunscreen tips from a kid's perspective. It's both informative and entertaining! 😍 Stay sun safe with these tips: - If you have an itch, be sure to wash your hands first. - Wear a broad-spectrum sunscreen (SPF 30 or higher). - Wear UPF clothing for optimal skin coverage at the pool and beach. - Always reapply sunscreen every 2 hours or after getting wet/sweating. - Make sure to rub your sunscreen in, especially spray sunscreen. - Hats are a great way to protect your scalp, ears, neck, and face. A brim is preferred. - And never ever touch your eyes with sunscreen...it burns! Don't forget to save this for later! . . . . #SunProtection #Sunscreen #UVAwareness #StaySunSafe #SkinHealthTips #IndoorUV #UVAProtection #SunSafetyReminder #SkinWellness #HealthySkinHabits #SunscreenTips #ProtectYourSkin #DailySunSafety #SkinProtection101 #SunAwareness
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