Maple Counseling Center’s Post

Identify and develop your strengths! They will act as an anchor when you face storms in life. #hopesquad #peertopeersupport #mentalhealth #mentalhealthawareness #suicideprevention #suicidepreventionawareness #knowthesigns #breakthestigma #saveouryouth

No matter how much you may be struggling, know that you are never alone. If you or a loved one is struggling and having dark thoughts call or text the national crisis lifeline to talk with a professional, just dial 988. #1FUR1 #1FUR1impact #AnimalsHealPeople #YouAreNotAlone #SuicidePrevention #MentalHealthMatters #EndTheStigma #YouMatter #MentalHealthAwareness #SupportEachOther #BeThere #ReachOut #YouAreLoved

I call it coping, even when I'm falling apart, like an old rotten shoe, soles are torn, a tornado of sort, every step is a storm, every setting feels off, only my breath is warm, and I float like moss on a pond. #coping #Greatness #mentalhealth #mentalhealthmatters #mentalhealthawareness #mentalhealthawarenessmonth

🤔Ever find yourself watching your loved one have another meltdown and you aren't quite sure how to manage it? Follow this quick guide of "Do's & Don'ts" to help you weather the storm and keep from escalating it further. ❗Remember.... your loved one isn't able to process information in this moment, so don't use this as a "teachable moment" or a chance to redirect behaviour. Calming strategies should always be taught and practiced in a calm, "baseline" state and prompted (preferably nonverbally) during a meltdown once the strategy has been mastered. #spectrumoflightsupportservices #caregivercoach #caregiversupport #parentcoach #parentsupport #behaviour #behaviourcoach #behaviourmanagment #meltdowns #strategies #dosanddonts #neurodiversity #simcoe #simcoecounty #gta

🌍 World Suicide Prevention Day 💛 Today, we take a moment to remind ourselves and those around us that asking for help is not a weakness — it's a profound act of bravery. 💛 As the horse said in the book 'The Boy, the Mole, the Fox and the Horse': “What is the bravest thing you have ever said?” “Help,” said the horse. Whether you're facing a tough time or know someone who might be, remember that reaching out can make all the difference. Let’s create a culture where asking for help is met with compassion, understanding, and support. Let’s lift each other up and ensure that no one feels they are alone in their struggles. Together, we can make a difference. 💛 #WorldSuicidePreventionDay #MentalHealthMatters #YouAreNotAlone #ReachOut #ItsOkayToAskForHelp #Bravery

Have you reached the bottom? Have you endured a lot? You're not alone. This story is about getting back up after being hurt, becoming strong, and helping other people do the same. After the storm, there's hope. #resiliencejourney #transformingpain #faithinhardtimes #compassionmatters #inspirehope #overcomingstruggles #strengthwithin #findyourpurpose #journeytorecovery #lifetransformations #hopeinadversity #inspiredliving #outofthestorm

Check out my blog post https://wix.to/37sQSNJ #newblogpost Losing a furry friend is never easy, but there are ways to cope with the grief of losing a cat. Check out our latest blog post for some helpful tips and resources. 🐱❤️ https://wix.to/ApcnhtE #CatGrief #PetLoss #EmotionalSupport

💭 Did you know that it only takes 11 minutes to make a difference and save a life?  Every 11 minutes, a woman or girl loses her life at the hands of an intimate partner or family member. This is not just a statistic, it is a heartbreaking reality that we can all work together to change. 🌎 Let's take action and help put an end to this devastating loss of human life! 🙌 🦋 www.savingpromise.org #WhatHealthyLooksLike #FriendsOfPromise #SavingPromise #Only11Minutes #11Minutes

Today is #NationalSuicidePreventionDay. Your life matters. If you or someone you know is in crisis call the Suicide & Crisis Lifeline, 1-800-273-8255 or the new 988 hotline.

Learn to understand why some people are not able to control their #anger and some people are able to walk away. This #workshop covers causes and types of anger and their effects on you and your environment both long term and short term. Learn to think smart and not reactively or emotionally -> enrol now at https://lnkd.in/gJQ_DW-6 #angermanagement #controlyouremotions