Marco Baldini’s Post

👀FIX A PROBLEM OR SOLVE IT BY BALANCING AND REACTIVATING THE BODY? This question my looks weird and paradoxical but if we go deeper and further its meaning will be revealed. Please stay with me 1-2 minutes! 🤝 The more I treat patients/clients the more I see that their physical problems need therapies which weren't necessary even in the most recent past. Let me clearer! 💥 A knee issue or a low-back pain were usually reduced or sometimes eliminated with some direct hands-on treatments, basic active exercises, drugs and injections. Most of us have experienced this FIXING APPROACH to treat our physical pain, injuries and complaints. And it usually worked, but what about nowadays? 🕵♂️ 💣 I can truly and deeply state that this fix-a-problem way doesn't work anymore! The body needs to be cured through a SOLVING APPROACH by balancing and reactivating it. I got already this feeling when I started working in the field of sports and motor sciences back in 2000. Together with physiotherapy and applied kinesiology studies this early intuition became more real and structured, because the results of this approach were in broad daylight. The neuromuscular reactivation methods that I learned and developed further allowed me to see that the body can solve its physical problems by creating more efficient motor patterns. 🤴 It's a problem-solution way that involves the whole body which it's finally seen much more than a machine, a mechanical structure where a pain can be treated by only fixing it. 💫 Padel and everyone playing this game or sport have been confirming this belief. Since 2020 I've been treating, caring and training padel players worlwide which suffered too long-lasting physical pain and injuries. 🎾 I invented, applied, developed, re-applied and (likely I will re-develop) the TPT (The Padel Therapist) METHOD which is made up of a padel neuromuscular assessment and balancing and reactivating treatments. 👐 💪 It's a tailor-made service which any padel player can benefit from, whether you are an amateur or a professional. 👈 The final question is: ARE YOU WILLING TO FIX O TO SOLVE YOUR PHYSICAL PROBLEM? 👀 Send me a DM if you want to have a SOLVING-PROBLEM approach through the The Padel Therapist METHOD. I'm here to make make the EXTRAORDINARY more ORDINARY. 🌞 #padel #padeltraining #premierpadel

Once a big friend of mine told me that there are 2 main teachers in life: pleasure and pain. They also act as points of reference of how we are enjoying our time. 🏆 Likely question from a hypothetical audience: "Marco, do you mean that we should only seek and get pleasure?" Asnwer: "No, because sometimes pain is the necessary teacher we need to get the most important lessons in our life". 💫 It might look a sad brief story but when there is a shadow, on the other side there is only a light! 💡 So keep reading, please. Many padel players feel often pain as a consequence of musculoskeletal injuries associated with the practice on court, regardless of their technical/tactical level. A practical definition of injury may be "a physical complaint or manifestation sustained by a player resulting in an absence from padel training or matches for days or weeks". 💥 Have they ever occured to you? They have to me! They may happen once in a lifetime, keeping us off court for a few days or for months, or they may occur repeatedly, with ups and downs, leading to long-term discomforts which limit our fun on court and keep us fearful of getting worse. 🎾 So, why do we have musculoskeletal pain and injuries? What do they want to teach us? What are the reasons why they often occur to padel players? 🕵♂️ After more than 20 years in the fields of sport science, physiotherapy, applied kinesiology, movement therapy, padel therapy and padel physical training, I can tell you that the answers lead to our neuromuscolar balance and activation status, and how we train padel-specifically our body. 👀 The lessons which we may get from these injuries is that we should change the way we take care of our body. 🎯 Playing padel matches or having lessons with padel coaches is necessary if we desire to enhance our viboras, volleys (and so on) and strategies on court. No doubts! 🤝 Nevertheless, the main character is the body and it deserves specific and efficient care, especially if we already have a stressful off court life and we ask it to perform like a pro on court! 🎾 ❓ Do you know what TPT and OPT4Padel methods are❓ The future of specific padel therapy and training is present. 💡 Send me a DM or leave a message below. I'm here to make the difference between ordinary and extra-ordinary. 🤴

💥What an event the first Padel World Summit held at the Palacio de Ferias y Congresos in Malaga🎾 World Congress, B2B Expo, talks, handshakes, meetings, and an ocean of emotions hard to describe in a single post.🌊 First of all, I want to send my deepest congratulations with true ammiration to Alex Ponseti. You realized, organized and managed an international event which gathered many people from different places in the world brought together by passion for padel. Then I wish to express a sincere gratitudine to every single person of the summit organization staff who made me feel sustained.🙌🏼 On Tuesday 21st I had a speech about injuries in padel and preventive measures together with Wesley Teixeira and Mike May at the Room 1 of the Congress.☀️ The audience was asked to raise their hand if they had ever had an injury playing padel and everyone raised it🤕 It was the confirmation that I was in the right place. The roundtable format of the session gave us the chance to interact diretly with them answering their questions about how to treat, solve and prevent the injuries recently experienced. I had the honour and the pleasure to share part of my knowledge which I’ve been discovering and applying to padel players to take care of them. Ankle sprain, elbow pain, muscular problems were the main topics come out. They allowed me to state that those common injuries, together with other ones, are not natural when we play padel, a sport or a game which is super fun!💡 Padel is a high-intensity (or medium-intensity, at the beginning) intermittent sport, with high/medium action speed and sudden changes in direction of the balls, and of our body movements and displacements. Sprints, rotations, inversions, accelerations, decelerations and stops. Features of a high physical demand for the players, representing some of the risk factors for injuries, especially for untrained players.💥 So, do padel players and people willing to start playing padel need fondamental physical requirements (not only technical) to play pain-free, avoid the most common injuries, have more fun, steadily enhance their performance on court and win more matches?🙋🏻♂️ Yes, yes, yes and yes!🎾💪🏼🌟 The more fatigue you feel, the less body balance and reaction time you have. As a consequence, injuries occur, performance drops and victories vanish.🕵🏻 If you are a player padel training with a coach is necessary and useful. What about padel-specific physical training?💪🏼 My PAT (Padel Athletic Training) method and OPT4Padel (ONLINE PADEL TRAINING 4 Padel players) program are the solutions I’ve seen, created, developed and applied to and with padel players.🎾 An injury prevention action is necessary nowadays. The benefits go also far beyond: healthier body, more joy on court and faster recovery time between matches.🥳 Soon I’ll share more news about this innovative and valuable service. Leave a comment below or a message if you want to know more of it in advance.🌟

Being of service to padel players and helping as many people as possible to regain more health worldwide. 🎾 🗺 That's the main purpose of my OPT4Padel and TPT methods. 💡 My relentless enthusiasm will bring me to Padel World Summit in Malaga starting from May 21st. A big thanks to Alex Ponseti for his kind invitation and to each of the event organization for the profound support. 🤗 The "Main padel injuries and preventive measures" panel at the World Congress will give us the chance to talk about a massive topic which concerns most of padel players. 👀 I'm honoured of having the padel pioneer and foresight Mike May as moderator of the roundtable.🤴 At the same I'm looking forward to meeting Wesley Teixeira and Angel Bigas Bonamusa and discussing with them the most efficient and innovative approaches to take care of padel players. 🙌 Padel Injuries and musculoskeletal pain are too often seen as normal, but to me there are not natural at all. There is a big lack of knowledge and proactive care which creates a gap between padel players, both amateurs and professionals, and health, satisfying performance, and full fun on court. 🕵♂️ I truly believe it's time to speak clearly and definitely help everyone playing padel or willing to play so they can unleash their full potential on court, pain-free and joyfully. 💥 Padel World Summit is going to be the best event gathering great professional in their own fields of the padel world. 💫 Let's meet up in Room 1 of at 12.30, otherwise I wish we can have the pleasure and the honour to talk afterwards. 🗣 Hasta pronto! 🤴

❓ Dear padel player, I wish to ask you 2 close ended questions 🔊 🔔 Do you want to improve your performance on court? 📯 Do you want to prevent your musculo-skeletal injuries? 🎤 If you'll answer YES to 1 or both questions, follow me in the next weeks. I'll come out with something which is going to be a game-changer in your padel experience and in the history of padel. 💡 🎾 🌐 #padel #padeltraining #padelUSA #premierpadel #padelfun

⁉ Domanda: "L'allenamento fisico specifico è essenziale per giocare a padel?" 💡 Risposta: " Si, se vuoi aumentare la prestazione, prevenire gli infortuni, e ridurre i tempi di recupero tra una partita e l'altra" ⁉ Domanda: "Ah però, e questo allenamento porta altri benefici?" 🔊 Risposta"Si, dimenticavo, ti aiuta a vincere e a divertirti di più" 🎬 Ecco il video della prima parte del mio intervento al Convegno di Traumatologia da Padel presso Padel Trend Expo 2024. ✍ Scrivimi PADEL nei commenti se vuoi ricevere gratuitamente 2 circuiti di allenamento fisico specifico. #padel #padeltraining #premierpadel #padelUSA #padelitaliano

🕵🏻 È possibile evitare gli infortuni da padel⁉️ Siiii, se alleni il corpo in modo piú accurato ed efficiente!💡 🧐Scopri 3 esercizi essenziali per iniziare a prevenire gli infortuni piú comuni giocando a padel. 🫵🏼Mettili in pratica e dai ascolto alle nuove percezioni di salute che il tuo corpo ti darà in cambio. Se vuoi ricevere gratuitamente 2 circuiti di allenamento fisico specifico scrivi PADEL nei commenti.🎾 Muovi il tuo corpo libero dal dolore. Aumenta la tua prestazione con cura. #padel #padeltraining #padelfun #padelfun #padeltime

I dreamed it. I invented it. I applied it. I developed it. Then I applied it, innovated. Something great is going to come. A game changer in the history of padel is ready to come out. For the players, to the players. The questions is simple: are you willing to become a healthier and more efficient padel player, on and off the court? Say YES in the comments if you want me to publish some intro videos in the next days. #padel #padeltraining #padeltime #premierpadel #health #performance #padelcourt #padeltennis

💥 Everyone, both padel amateur or professional, wants to have more fun, experiences less injures and wins more matches. In the process of achieving these goals we all often forget the main character of the game or sport called padel: THE HUMAN BODY! 🎯 Therefore, we need to train it with more efficiency and care.💪🏼👐🏼😘 My message is simple and clear: 👉 I'm here to make the difference and help as many people as possible to discover and unleash their body potential on court. 🗺 🚀 Thanks Bernat C., Founder and CEO of The Padel Row, for this interview. 🙏 If you want to know more about us and you have an Instagram account, look for @thepadelrow and @marcobaldini.padel. 🔊 In the meantime, watch this video and drop me a comment below. 💡 I'll be happy to answer questions and/or clarify any doubts about padel therapy and padel physical training. 🤗 #padel #padeltime #padetraining #padelfun #premierpadel

🔔 Fai lezioni di padel e non vedi i miglioramenti che desideri? 😯 🔎 Fai partite con gli amici e non sei soddisfatto delle tue prestazioni? 🙄 🆘 Partecipi ai tornei di padel e perdi anche le partite del tuo livello? 🤐 Se rispondi SI ad almeno 1 di queste domande ti chiedo di cliccare il link qui sotto e di guardare il video con attenzione! 👀 🎯 💡 La conoscenza che ti è stata finora condivisa è limitata e limitante! ⛓ E' giunto il momento di scoprire cosa è fondamentale fare per aumentare la prestazione sul campo da padel e divertirsi di più. ⏳ 🎬 👇 https://lnkd.in/dKCGtkpz