Maritime Academy Trust’s Post

Mental health is just as important as our physical health. This week from May 13th – May 19th we celebrate Mental Health Awareness Week and share some simple self-care and wellness tips. If you’re a CPM UK employee, we have a team of Mental Health First Aiders and other support you can access so don’t be afraid to ask – our team is here to help. 🤗 #mentalhealthawareness

🌟 Embracing Mental Health Awareness Month! 🌟 May marks Mental Health Awareness Month, a time to shed light on an essential aspect of our well-being that impacts us all. As we navigate life's journey, it's crucial to remember that mental health matters just as much as physical health. This month, let's engage in open conversations, break down stigmas, and foster supportive environments. Whether it's sharing personal experiences, offering resources, or simply lending an empathetic ear, every action counts towards building a more understanding and inclusive community. At Therapy and Learning Center of Georgia, we recognize the importance of prioritizing mental health in the workplace and beyond. By promoting a culture of care and providing access to resources, we aim to support our employees and create a space where everyone feels valued and empowered to prioritize their well-being. Join us in raising awareness, promoting acceptance, and advocating for mental health support. Together, let's make a difference and ensure that mental health remains a priority every month, not just in May. #MentalHealthAwarenessMonth #EndTheStigma #WellnessMatters #SupportEachOther

🌟 Embracing Compassion: A Call to Be Kind 🌟 As Mental Health Week begins, let's remember that kindness and compassion can truly change lives. We all have the capacity to show empathy and support to those around us, and the impact can be profound. This week, let's make an effort to prioritize mental well-being and support one another with kindness and understanding. It's also a great time to highlight the mental health and wellness benefits offered by your company. Together, we can create a workplace culture that values and prioritizes mental health. 💙 #MentalHealthWeek #BeKind #SupportEachOther #WorkplaceWellness https://lnkd.in/gYTFiim9

It’s World Mental Health Day! Today, we come together to raise awareness about mental health and remind everyone that it truly matters. Observed annually on October 10th, each year focuses on a different theme. This year's theme highlights the importance of addressing mental health and wellbeing in the workplace, benefiting individuals, organisations, and communities. Take a moment today to check in on your friends, family, and colleagues, it makes all the difference! #HBW #MentalHealthMatters #WorldMentalHealthDay #AwarenessDay

🧠 Men's Mental Health Week: June 10-16 🧠 This Men's Mental Health Week, we focus on raising awareness about the unique mental health challenges that men face and promoting a culture of openness and support. Here are some ways TQB can support each other: - Reach Out: Check in with your colleagues, friends, and family. A simple "How are you?" can make a big difference. - Listen: Be a supportive listener. Sometimes, just being there is enough. - Share Resources: Familiarize yourself with mental health resources available through our -------- Employee Assistance Program (EAP) and share them. - Take Care of Yourself: Remember, self-care is not selfish. Prioritize your own mental health and well-being. #MensMentalHealthWeek #EndTheStigma #SupportEachOther #MentalWellness #WeCareAtTQB 💙🧠✨

It’s World Mental Health Day, and this year we’re highlighting mental health and wellbeing at work. Ever felt stuck re-reading an email because you're afraid of making a mistake? Or maybe you’ve double-checked the office doors, worrying about safety? These are just a couple ways OCD can show up at work. Let’s break the stigmas and make mental health a priority at work, ensuring that support and understanding is available to everyone who needs it. Info taken from: https://bit.ly/4dJNjlI #WorldMentalHealthDay #MentalHealthMatters #OCD #OCDAwareness

At Medaci Wellness, we understand that mental health is just as important as physical health. That’s why we are proud to acknowledge and support Mental Health Awareness Month! Now more than ever, it’s crucial to prioritize mental health and break the stigma surrounding it. Whether it’s through self-care practices, seeking professional help, or simply lending an empathetic ear to those in need, every action counts. Let’s come together as a community to support one another, spread compassion, and advocate for mental health resources and education. Together, we can make a difference. #MentalHealthAwarenessMonth #BreakTheStigma #MedaciWellness

In celebrating World Mental Health Day 2024, let us be intentional about promoting good mental health practices in the workplace for a better future. 💚 #worldmentalhealthday2024 #worldmentalhealthday

Coming off Mental Health Awareness Week last week, it's a great time for introspection on how we could be supporting our employees & colleagues better. That's not to say organizations aren't doing good things already, but exploring through the lens of "even better if," our May issue of the HUB EDGE is a look at how the C-suite could approach mental health differently. https://ow.ly/HMXm50RFTxF #TheHUBEDGE #mentalhealth #employeewellbeing #mentalhealthawareness

Explore the Mental Health Series on YouTube, showcasing courageous narratives of individuals confronting mental health hurdles within our profession. Let's unite to dismantle stigma and champion each other's paths to mental wellness. #MentalHealthAwareness #EndTheStigma