Maritime Academy Trust’s Post

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At Maritime, we understand that mental health is often complex and multi-faceted, and there is no 'one-size-fits-all' solution when we're struggling. However, we also know that small steps do have the potential to create a big impact when it comes to our overall sense of wellbeing. Simple, daily habits really can add up. As part of our commitment to our staff's wellbeing, all employees have free access to the Wisdom app - a trove of resources including meditations, health plans and even a 24-7 helpline for whenever you need it - this Mental Health Awareness Week and beyond. #MaritimeAcademyTrust #WisdomApp #MentalHealthAwarenessWeek

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