https://lnkd.in/ey3HzRuZ can help you identify mistakes you may be making and suggest options to correct those mistakes. Everyone's nutrition education journey is different, which is why I created the free lab to help you explore your options and get some new ideas. Enjoy!
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3 days left before we begin! If you’re ready to take your nutrition knowledge to the next level, this is your moment. Enrol now and get ready to engage in discussions, ask questions, and apply what you learn in real-world settings https://lnkd.in/gkPSBtrr
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Key Principles you will experience with Serenity Nutrition: 1. Personalization 2. Root Cause Focus 3. Holistic Approach 4. Collaboration & Education Want to learn more? Book a free discovery call with me. https://lnkd.in/gcpS7hvC
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Helping busy South Asians lose fat and build muscle without giving up South Asian food or wasting productive hours in the gym. 📲 DM 'RESULTS' for more info
➡️In this video, we discuss the three key elements that set successful fat loss clients apart from others. Discover the secrets to achieving and maintaining amazing results by focusing on nutrition, training, and accountability.
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Leading Womens Fat Loss Expert. I Guide Time Restrained Professional Women Lose Fat Sustainably, Without Restrictive Eating. By Enhancing Physical Well-Being, Simple Nutrition & Building Confidence - RESULTS GUARANTEED
Keeping it simple, education is key to enabling informed choices when it comes to nutrition. Here's a berry cheat sheet. Berries are my favourite for all of these reasons and you can eat a tonne of them! Perfect for if you are working towards health and fat loss.
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Follow me here or use the link for an insight to my business and training
Instagram: @mindmusclespecialist Linktree for resources, training, nutrition, motivation: https://lnkd.in/eH6_kDnn
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Helping South Asian Transform Their Bodies Whilst Eating Traditional South Asian Food Without Spending Hours in the Gym -📲 DM 'RESULTS' for more info
➡️In this video, we discuss the three key elements that set successful fat loss clients apart from others. Discover the secrets to achieving and maintaining amazing results by focusing on nutrition, training, and accountability.
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Nutrition Nugget time! Bite-size, bonus episodes offering tips, tricks, and approachable science. This week, I’m talking about Rucking. It's a form of exercise that's making headlines, although it's not new. What exactly is it? Does it take the place of other forms of exercise? I say the way some people are talking about it requires a note of caution. In just a few minutes, I’ll answer these questions, give us that note of caution, and more! https://bit.ly/nnrucking
