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Overcoming Addiction and Achieving Ultimate Fitness 💪 Watch the full video in the comment section. #OvercomingAddiction #FitnessJourney #WellnessInspiration #SubscribeNow #TransformationStory 

Overcoming Addiction and Achieving Ultimate Fitness 💪 Watch the full video in the comment section. #OvercomingAddiction #FitnessJourney #WellnessInspiration #SubscribeNow #TransformationStory 

STOP DOUBTING YOURSELF. Self-doubt can paralyze you from achieving our goals. It can lead you to have low self-esteem because you do not believe in yourself. Having uncertainty about anything can cause us not to take action or to procrastinate what's really important. ⬇️ COMMENT BELOW ⬇️ Let us know in the comments one action you will take to help you overcome self-doubt. #riseabove #fitnessmotivation #gymmotivation #bodybuilding #cancersurvivor #weightloss #stopbullying #anxietyawareness #depressionhelp #sobriety #postpartumfitness #ptsd #diabetes

#Sound #mind lies in a #Sound #Body. Although not a cure-all, increasing #physical #activity directly contributes to #improved #mental #health and #well_being. Research has shown that #exercise is not only good for your #physical #health, it also supports your #emotional and #mental #health. Regular physical activity can help keep your #thinking, #learning, and #judgement #skills sharp as you age, it also #reduces your #risk of #depression, #stress and #anxiety. #stayfitandstayhealthy. #physicalactivity #exercises #balancingexercises #strength #coordination #speed #agility #activelife #healthylife #healthandwellbeing #khda #PEA #ESE #Bloom #SchoolsUAE #Teachers

Pleasure Pathways healing trauma and teaching emotional regulation through fitness. I am almost done applying to the board to be fully reinstated and will be open to consult, contract, and taking clients once approved. Get ready!!!!! More to be revealed #businessconsultant #lifecoach #fitnesscoach

From bar hangs to knee raises to toes to bar to chest to bar pull-ups to bar muscle-ups, the journey is all about progression. You're not ready for the next thing until you become proficient at the current thing. And how long is that going to take? Who knows? It could take weeks or months or years. Proficiency is improved through consistency. If you want to become better faster, practice or train more often. So now when you're ready to loosen your grip on your social feeds, start being kinder to people who don't deserve it, stop caring what everybody thinks about you, or surrender your long-term anger and bitterness, you know what to do. The journey is all about progression… 📸: @areyescreation #christianfitness #spiritualfitness #prayertime #faithandfitness #faithinspired

Co-Founder Of L8LIFT - Ryan Perry My whole life, I struggled with my weight. At 18, I weighed 164kg, depressed, and turned to comfort eating, smoking, and drinking. When my girlfriend cheated, it woke me up. I realized if I didn’t change, I wouldn’t live long. I lost 63kg, and now I’m becoming the best version of myself. Mental health is a huge part of that journey. I want others to feel the same strength and happiness, which is why myself and Aaron created this brand—to inspire people to take control of their lives and become their best selves. Co-Founder Of L8LIFT - Aaron Mateer For years, I battled alcohol abuse and various drugs, feeling trapped and hopeless, like nothing would ever change.But deep down, there was always a fire waiting to be ignited. I won’t go into all the details, but I came dangerously close to serious health complications due to my addiction. Today, my life is different. I work hard, train every day, and can now see a bright future ahead. If you're struggling, I urge you to take that first step. It’s tough at the start, but as you push forward, you’ll realize how easy it becomes. Progress each day, face the future with zero fear, and live for the transformation you deserve. #MentalHealthAwarenessDay #Health #Fitness #MentalHealth #Nootropics

Behind the 'I'm fine'... there's often more. Men, it’s time to change the conversation—mental health matters, and it's okay not to be okay. Let’s break the silence and start talking. You can take confidential online counselling at TalktoAngel. #RealMenTalk #MentalHealthMatters #ItsOkayToNotBeOkay #BreakTheStigma #StrengthInVulnerability #SpeakUp #MensMentalHealth #YouAreNotAlone #talktoangel #men #mentalhealth #gym

Recovering from addiction empowers individuals to reclaim their lives, rebuild their strength, and rediscover their true selves. https://lnkd.in/g8-RVdRh https://lnkd.in/ggGtRSaB #quantumhealing #emotioncode #healingfromaddiction #bodyconditioningwellness