Melita Noronha (MBACP)’s Post

Even though society is getting better at putting mental health in the spotlight, figuring out where to start can still feel like a needle in a haystack. Here is a starting point for you https://lnkd.in/gEtVaXmn #lccthrivewithin #mentalhealthawareness

Remember, every voice matters in this movement, and together, we can create a world where mental health is prioritized and supported. Keep shining a light on this important issue, and let's work together to make a difference! #MentalHealthMatters #MentalHealthAwareness #SupportMentalHealth #BreakTheStigma #MentalHealthSupport #PrioritizeMentalHealth

You are not alone. Sharing your struggles with mental health can be a powerful way to connect with others and find the support you need. Let's break the stigma together!  Here's what you can do to spread awareness: Share this post and we encourage anyone to open up with your trusted confidante! #MentalHealthMatters #TalkAboutIt ️ #steritechwellness #steritechinnovation #innovatewithsteritech #mentalhealthawareness #mentalhealth #steritechsafety #steritechcares #MentalHealthAwareness #SetBoundaries #SelfCare

We love what the founder of Hearts of our Heroes has to say about mental health for service members. Beyond being proactive, she also reminds us: "No judgment, no questions, no turning the other way – just extending an open hand to walk side by side on the journey to receive help. It's time we truly do what is needed to make a difference for those who serve us every day." Together, we CAN truly make a difference and that's exactly what we're here to do. #suicidepreventionmonth #suicideprevention #mentalhealthmatters #militarymentalhealth

Launching today - Rareminds Wellbeing Hub for everyone impacted by rare conditions. https://lnkd.in/eMhEjWQs Designed in partnership with people with lived experience of rare conditions and mental health professionals to address the common mental health challenges faced by people living with, or caring for someone with, a rare condition. Topics include: - Diagnosis - Uncertainty, change & loss - Relationships - Sources of support - You & your feelings - Navigating healthcare #RareDisease #RareMindsMatter #MentalHealth #MentalHealthAwarenessWeek #MentalHealthAwareness #MentalWellbeing #Rare #RareConditions

The journey through therapy is rarely linear. Clients may face difficult moments where progress feels slow, vulnerability is uncomfortable, and addressing personal challenges can feel overwhelming. However, with commitment and a willingness to engage in the process, real growth and transformation are possible. My goal is to support individuals through these complexities, providing the tools and guidance needed to navigate their mental health journey. The long-term benefits of this investment in oneself can be life-changing. Together, we work toward meaningful, lasting change. #MentalHealthSupport #TherapyForGrowth #ProfessionalDevelopment #MentalWellness #TherapistTools #TransformativeTherapy

✨ Let's Normalize These Essentials for a Healthier, Happier Society ✨ 🧠 Mental Health Matters: Recognizing that mental well-being is just as crucial as physical health. 😢 Showing Emotions: Embrace the full spectrum of human emotions, acknowledging that it's healthy to express feelings openly. 🗣️ Speaking Up: Encourage open dialogues and honest conversations, creating a safe space for everyone to voice their thoughts. 🛋️ Going to Therapy: Support the idea that seeking professional help is a sign of strength, not weakness. 🚫 Not Being "OK": Understand that it's perfectly normal to have off days and that admitting it is the first step towards healing. 🤝 Asking for Help: Promote a culture where seeking assistance is viewed as a wise and brave decision. Together, we can create a more accepting and supportive world. It's time to embrace our humanity, offer compassion, and encourage growth. 🌱💚 Please reach out if you, a friend or a loved one is suffering from addiction. To find support, please visit www.standinc.com or call us at (404) 288-4668. Start your recovery journey with us today! You are not alone - your journey is our journey ⇢ ⇢ ⇢ 🎯 STAND provides solutions for abuse disorders through evidence-based training, education, and interventions that will empower all to engage in healthy productive lifestyles. #standinc #thedoorforrecovery #theplugforprevention #DBHDD #R2ise #recoveryismychoice#recoveryatlanta #dekalbcounty #decatur #clarkston #youthprevention #addiction #addictionrecovery #substanceabuse #drugabuse #drugcounseling #aa #Normalize #MentalHealthAwareness #EmotionalWellbeing #ItsOkToNotBeOk #SpeakUp #CommunitySupport

As we approach Mental Health Awareness Week, let’s acknowledge the multitude of external factors that can impact our well-being. From life’s unforeseen challenges to the actions of those around us, it’s natural to feel swamped at times. This week, let’s make a concerted effort to put self-care and mutual support at the forefront. There's solace in recognising that while we can't control everything, we do hold power over certain aspects of our lives as listed below... #ControlWhatYouCan #MentalHealthAwareness #SelfCare #SupportEachOther

Did you know that 84% of workers experienced at least one mental health challenge over the past year? The commonality of mental health disorders today is largely documented, and as a society, we’re doing much better at removing the stigma attached to mental health. However, there are still many who unfortunately feel that opening up about their mental health at work is inappropriate. Our Global Responsible Business Officer, Gillie Fairbrother, takes on the topic in her latest Responsible Business blog, sharing her reflections on how businesses can take the next responsible business action to protect their colleagues at work. Find out more in the blog: https://lnkd.in/ebdaHgY4 #ResponsibleBusiness #MentalHealth #MentalHealthAtWork #MentalHealthAwareness

People shouldn’t have to be burdened with resilience to deal with their work. Their employers should have resilience to deal with their voices, to adapt and change. Sadly this is all too often not the case, and too many people end up suffering alone. My colleagues and I want to to challenge this, launching this Friday, and innovative programme to bring mental health support, therapy and coaching right to you when you need it No more waiting for help, no more unaffordable therapist fees, No more life long therapy sessions. It's coming Friday! #change #buildresliience #mentalhealthawareness