Memorial Health System - Ohio’s Post

Exciting News! We’re thrilled to announce the launch of our new Podcast Series, “Health Talk with SRHIN,” where we dive into all things health and wellness! 🌟 Tune in every second Tuesday and last Tuesday of the month for expert tips, inspiring stories, and practical advice to help you live your healthiest life. 🎙️ Don’t miss out, your journey to better health starts here. Stay tuned, stay healthy! #HealthPodcast #WellnessJourney #HealthyLiving #podcast #healthtalk #healthtips #spotify #srhintalkshealth #srhinafrica #healthequity”

Making Better Decisions - How to Avoid Impulsivity! - Welcome to another episode of the "me&my health up" podcast. Today's episode is titled "Making Better Decisions - How to Avoid Impulsivity!" In this episode, we delve into the science of decision-making and explore strategies to overcome impulsivity. We'll discuss why we often make impulsive decisions and how they can impact our health and wellbeing. You'll learn practical tips and techniques to make better, more informed decisions in your everyday life. From understanding the role of emotions in decision-making to learning how to pause and reflect before making a choice, this episode is packed with valuable insights. Whether you're trying to make healthier food choices, improve your exercise routine, or make better decisions in your personal and professional life, this episode is for you. Join us on this journey of self-improvement and start making better decisions today! Don't forget to like, share, and subscribe to our channel for more health and wellness tips. Stay tuned for our next episode! #HealthPodcast #DecisionMaking #AvoidImpulsivity #meandmyhealthup

It’s hard to find good podcasts about supporting well-being. In fact, I’ve listened to hundreds (trying to find the good ones). Here are my Top 3: 1. **The Wellness Mama Podcast** - Dive into natural remedies and tips for healthier living. 🌿 2. **The Doctor's Farmacy** - Learn the science behind health choices. 🧬 3. **Feel Better, Live More** - Get inspired to build healthier habits. 💪 Subscribe to Health And Body Pro and start your journey to a healthier, happier you! Share or comment if you’ve listened to any of these! #Wellbeing #HealthyLiving #NaturalRemedies #naturalremedy #healthandbodypro

We talk a lot about health, wellness, and longevity on the "Hase & Fletch" podcast but on this week's episode we explore the "why".......sort of Simon Sineky....but there has to be a why.......why we exercise even when we don't want to. Why we say no to dessert at the end of a meal. Why we make time to meditate or otherwise de-stress. Do you have an objective in mind?? Formulating a plan for how you want that last decade of your life to look? Want to be able to play with the grandkids, perhaps? Want to be able to travel? Want to be able to live independently? Whatever your why, you need to plan a course for getting there... it probably won't happen otherwise! See if your "why" is similar to ours and if our strategies seem reasonable for you?? "Hase & Fletch" can be found on YouTube, Spotify, or wherever you get your podcasts! #longevity # wellness #whybother

Are you tired of trying all these hardcore diets but they never work for you? Or maybe they do, temporarily, or they are deteriorating your health and energy? These restrictive plans promise rapid results but often leave us feeling deprived and frustrated in the long run. Attaining true wellness requires a more sustainable approach, one rooted in understanding and respecting your body's unique needs. What does this actually look like? This is one topic we explore in my brand-new podcast, Rooted in Wellness. The trailer episode is now live! Be sure to download it now on Apple Podcasts, Spotify, or anywhere you listen to your podcasts. Plus, don't forget to subscribe to the podcast to ensure you never miss an episode. Once you do, you'll join me on this beautiful journey toward becoming 'Rooted in Wellness'. Discover a healthier path forward with my brand-new podcast, Rooted in Wellness! 🌿🎧 Dive into sustainable wellness strategies and join me on this journey towards a balanced and vibrant life. 🌟 Listen to the trailer now on Apple Podcasts, Spotify, or your favorite platform – subscribe today, and let's embark on this empowering journey together! 🌱💫 #RootedInWellness #HealthPodcast #IntuitionAndHealth #ListenToYourBody #WomenHealth

Update from Sofia Health: Join in weekly to listen to our new podcast, Sofia Unfiltered. Join us for weekly conversations where we share stories, insights, and wisdom that help you transform your approach to care. We’re here to have raw, unfiltered conversations because sharing your stories has the power to change lives, help others heal, and transform the way we take care of ourselves. #podcast #wellness #health #holistichealth #holisticliving #holisticwellness #holistic #naturopathicmedicine #healthcoach #lifecoach #healthcoaching #lifecoaching #lifecoachtips #nutritionist #sexualwellness #somatichealing #somaticexperiencing #nutritiontips #nutritioncoach

🎧 𝐉𝐚𝐲 𝐒𝐡𝐞𝐭𝐭𝐲'𝐬 𝐥𝐚𝐭𝐞𝐬𝐭 𝐩𝐨𝐝𝐜𝐚𝐬𝐭 𝐞𝐩𝐢𝐬𝐨𝐝𝐞 𝐟𝐞𝐚𝐭𝐮𝐫𝐞𝐬 𝐆𝐚𝐫𝐲 𝐁𝐫𝐞𝐜𝐤𝐚 𝐝𝐢𝐬𝐜𝐮𝐬𝐬𝐢𝐧𝐠 𝐡𝐨𝐰 𝐬𝐢𝐭𝐭𝐢𝐧𝐠 𝐥𝐞𝐬𝐬 𝐚𝐧𝐝 𝐦𝐨𝐯𝐢𝐧𝐠 𝐦𝐨𝐫𝐞 𝐜𝐚𝐧 𝐥𝐢𝐭𝐞𝐫𝐚𝐥𝐥𝐲 𝐬𝐚𝐯𝐞 𝐲𝐨𝐮𝐫 𝐥𝐢𝐟𝐞! 🏃♂️🌿 🔗 Dive in now and discover how to transform your daily routine for a longer, healthier life. 👉 https://lnkd.in/giezGUaH 👍 Like if you're ready to stand up for your health! 💬 Comment your daily health hacks below! 🔄 Share this post to help spread the word about healthy living! #OnPurposeWithJayShetty #GaryBrecka #HealthyLiving #StandUpForHealth #Podcast #LifestyleChanges #MentalHealthAwarenes

✔️Boost Your Innate Immune System 👉Learn what it means to boost your adaptive immune system. Biovanta® Nazlie Sadeghi-Latefi, Ph.D. 🎧 Listen or watch the full Keto Kamp Podcast episode with Dr. Nazlie Latefi.Keto Kamp Podcast | Episode #742 (link in bio) #immunesystem #antibodies #healthylifestyle #health #wellness #podcast

You can’t get smarter about your health and productivity without a few podcasts. Here are 4 podcasts I’m loving right now ⤵️ 1. The Blonde Files (with Arielle Lorre): answering questions about all things wellness with leading experts and founders Dear Media 2. The Liz Moody Podcast: a research-backed wellness podcast all about helping you live your healthiest, happiest life Liz Moody 3. The Wellness Mama Podcast: holistic health, food, stress, sleep, fitness, natural living and more Katie Wells 4. Smart Health with Rachel Sanders (yes, shameless plug): Learn the latest in health and wellness trends and innovations while getting actionable tips and access to the wellness routines of experts and high performers @rootine_co What are your go to podcasts? Share in the comments 👇

Delighted to share that I recently joined the Fit and Fabulous Health and Wellness Podcast this week. In this episode, I join host MarQuisia Johnson and Dr. Shawna Nesbitt to discuss crucial topics such as heart health, hypertension, and practical tips for heart care. . #goredfortelea Listen here: #FitAndFabulous #HeartHealth #Wellness #Podcast