Mental Health Association of Central Florida’s Post

The school year can get busy with homework and after school activities! 😵💫 Neglecting your own well-being can lead to burnout, stress, and eventually, a decline in mental health too. That’s where these 5-minute self-care ideas are the perfect quick boost, even when you’ve got practically zero time. 😊 If you or your family members are seeking our specialized Family Advocacy mental health services, please call our Connections Referral Team at 407-898-0110 Ext. 2 or fill out a referral form online here: https://lnkd.in/eFN8nt4A #BackToSchool #SelfCare #FamilyAdvocacy

  • No alternative text description for this image

To view or add a comment, sign in

Explore topics