Miami University Event Services’ Post

Peace y’all and Good morning from the mountains! 🌄 Happy #MotivationalMonday! Every mountain tests our limits, but it also brings out our strength. What’s a challenge you’re currently climbing? Let’s take a moment to recognize the mountains we’re all scaling, whether they’re literal or metaphorical. Drop a word of encouragement in the comments for anyone who might need a little boost today. #MotivationalMonday #StillClimbing #MindOverMountains #MountainMindset

Abseiling off the top of Gibraltar rock (it took two lengths of ropes), and leading an army sea kayaking expedition through the Strait towards Morocco. Two exciting outdoor adventures that were well worth doing back in the day. Expeditions into our human interiority is what excites me the most these days. We have the technology and human expertise. Wanna try? Zencheck: A healing journey into your heart and mind. #mindcare #wellbeing #brainhealth #hrv #vagusnerve www.zenbok.org - Anchoring yourself in safety. #zencheck #peakperformance #leadershipdevelopment #personalgrowth #burnoutprevention

How Long You Need to Spend Outdoors to Feel Better

Does this also count metaphorically?

🌸 Weekend Vibes🌸 "A weekend is a sanctuary, a reset button for the soul, and dreams’ playground." #Tourtravelworld #WeekendLove #SoulmateSearch #HappilyEverAfter #WeddingVibes #TourtravelworldReviews #TourtravelworldComplaints #Tourtravelworldcomplaint #TourtravelworldReviews #Tourtravelworldfeedback

Crazy fact: 😵💫 Fatigue & hallucinations 🌊🚣♂️ The World's toughest row is not only physically demanding, but also a mental marathon. Because of the extreme sleep deprivation, 2 hours of rowing, 2 hours of sleep, 24/7, we can experience intense fatigue. And that can lead to hallucinations! 😳 From moving objects in the water to things that aren't there at all.... our brain can fool us quite a bit. 💪🧠 Keep following us for more surprising facts! ⚡ www.yallahgotwac.com #makeawishfoundation #YalahGoTwac #YallahGo #atlantic2024 #oceanrowing #worldstoughestrow #extremesports #rowing #explorer2024 #Lagomera #Canarias #Caribian #Somewhere #Adventures #ExploreTheOcean

Surfer Sebastian Steudtner Finds Peace Amidst Chaos of Big Waves Sebastian Steudtner, a big wave surfer renowned for his daring exploits, finds profound peace amid the tumultuous chaos of towering ocean swells. As he senses the immense energy building behind… #SurferSebastianSteudtner >>>>> Full article in the link below

A wee #straighttalkingsaturday reminder to stop crossing oceans for people who wouldn't even jump puddles for you 💜💜💜 #YouMatterAlways #youareimportantandyoumatter #yourthoughtsmatter #yourfeelingsmatter #yourvoicematters #yourstorymatters #yourlifematters #always #AllThatYouAre #whoyouarematters #sayitasitis #getitoffyourchest #sentenceenhancer #knowyourself #valueyourself #selfworth #bodymindsoul

Ever caught yourself checking in on someone who’s not good for you? 🔍 No shame—we’ve all been there! But if you’re ready to break that cycle, here’s what I do: unfollow, focus on something that lifts me, and say a blessing for them (yes, it’s powerful!). Instead of feeding the habit, let’s redirect those thoughts and protect our peace. 💆♀️ My go-to is wearing my Joy Patch and diving into something that fully engages my mind. It works wonders. Let’s reclaim our focus and keep moving forward! 🌱 #BreakTheCycle #ProtectYourPeace #FocusOnYou #MindsetShift #LetGoAndGrow #BusinessInABox #HealthyHabits #MoveOnGracefully #SelfCareFirst #JoyPatch

Finding Solitude on Popular Treks: Tips for Avoiding Crowds There’s a reason the Everest Base Camp Trek, Annapurna Circuit, and Annapurna Base Camp are considered some of the most iconic treks in the world. https://lnkd.in/gVVYEDxM #mounteverest #Everest #everestbasecamp #KISSPRNewswire #KISSPRBrandStory #KISSPRPressRelease